Increase your self awareness with 125+ self discovery questions. Learn what makes you tick, strengths, weaknesses, triggers, & more!
Journaling ideas for the entire year, that will help you push through creativity blocks, difficult emotions, and mental struggles.
New home screen, guided journaling, mood tracker, personalized weekly reports – updates to light up your journey to self-discovery and understanding.
Explore 31 May journal prompts on life transitions and change, and uncover insights to guide your personal growth journey.
The “sounds toxic, but ok” Facebook group gathers screenshots, posts, and messages from the worst kinds of people to be in a relationship with.
This 28 day journal challenge cultivates self love and explores how we can be more accepting of who we are.
31 Self love journal prompts 1. What is your favorite thing about your personality? 2. Where am I blocking my own love from myself? 3.
Start your day with a bang! Use these morning journal prompts to help you plan, live intentionally and stay align to your goals.
25 Journal prompts for self-love and confidence building. A journaling challenge to help you grow your confidence and love yourself.
Let's talk about something that's made a big difference in my life—these awesome journal prompts for a better mindset.
Get to know yourself with these self-discovery journal prompts. Use them to accelerate your goals personal development and success in life.
50 New Year journal prompts for deep reflection. With the advent of the new year use these journal questions for personal development and to
Check out a few of our favorite art journaling ideas…and then read on for 44 fresh art journaling prompts you can use for inspiration!
Life isn’t just for sitting still and feeling content. It’s about self-discovery and cultivating a life of meaning. Here are 51 journal prompts to help you discover your true self…
If you're struggling with gratitude journaling... set yourself a 30 day gratitude challenge using these 30 daily gratitude journal prompts!
If you’re looking for a journaling challenge to help this sporadic hobby turn into a habit, try these 30 journaling prompts to get you into the routine.
Get to know yourself with these self-discovery journal prompts. Use them to accelerate your goals personal development and success in life.
Explore 31 May journal prompts on life transitions and change, and uncover insights to guide your personal growth journey.
Don't take your thoughts to bed, write them down instead. Use these evening journal prompts to reset, rewind and enjoy a restful night.
If you struggle with negative thoughts and focusing too much on whats missing, learn to embrace positivity with the inspiring positivity journal prompts and feel more joy, more gratitude and happiness in your life.
Do you have a way of coping with anxiety, stress, or depression? Perhaps you like to meditate, write or exercise. Do you use journaling ...
Quality relationships are pivotal to our wellbeing. Several studies have shown a connection between having strong relationships and living longer. A good level of social connection has also been linked with improved physical and mental health: better immune function, better cardiovascular health, deeper resilience, and heightened positivity. In short: relationships are super duper important. This week, I want to share a selection of journaling prompts you can use to explore and think about your relationships. Most of these are from my latest book, The Year of You: 365 Journal Writing Prompts for Creative Self-Discovery, so if you enjoy them and want more like this, check it out here. 1. How satisfied are you with your social life? 2. How do you feel about your current relationship status? 3. How easy or hard do you find asking for help […]
I'm excited to introduce you to the 21-day journaling challenge.
Get to know yourself with these self-discovery journal prompts. Use them to accelerate your goals personal development and success in life.
Start your day with a bang! Use these morning journal prompts to help you plan, live intentionally and stay align to your goals.
