Snack low carb per restare in linea con gusto! Non volete rinunciare alla linea ma volete preparare uno snack super gustoso? Ecco la ricetta per preparare dei bagel al forno super leggeri, con solamente 218 calorie. I bagal, sono dei panini a forma di ciambella tipici della cucina americana, possono essere cotti in forno oppure fritti ed è possibile farcirli con ingredienti dolci oppure salati. Credit foto Come preparare il condimento tipico per i bagal Per fare il condimento per […]
I am sharing all my tips ad tricks on how I used food as medicine diet to improve my health. I'm sharing the 4 things that saved me.
After a long day at work, it's important to have a stocked kitchen and a staple of delicious, quick and easy recipes that you can throw together, that will fit your diet needs and won't have you spending hours on your feet. It's not just the preperation and the cooking, it's the clearing up the
Whether you are trying to lose weight or simply live healthier, these delicious vegetable soups for weight loss are what you need to help you on your journey.
Utterly gorgeous sticky gluten free teriyaki salmon on top of a delicious sushi bowl packed with flavours, soft avocado and fresh edamame beans.
These healthy breakfasts with 30 grams of protein will give you energy and brain power and keep you full until lunch!
If you’re trying to cut carbs while feeding a family, these quick low carb recipes are the answer! From garlic butter steak bites and zucchini noodles to sausage and cauliflower rice skillet, these…
Here, we have collected 10 incredible, delicious, weight loss salads recipes from some amazing food blogs that will help you to lose weight!
10 HEALTHY WATER RECIPES – clear skin, weight loss, hair growth, and more… HEALING SPICES – ways to heal with spices from your kitchen Rice is a very popular beauty ingredient and it is extremely
Oatmeal protein cookies are easy, vegan, & gluten-free! Using peanut butter, flax, & cinnamon, they make a yummy, & healthy breakfast option!
Best savoury breakfast 🙌🏻🍞🥑🍄Rye bread with mashed avocado & mushrooms cooked in garlic and soy sauce or miso paste 😋So so easy but it always hit the spot when I don’t want porridge for breakfast 🤗
Low in calories and high in protein dessert that you can enjoy every day guiltfree. There is no sugar added, just 4 ingredients, easy to make. Crunchy on top and cloud like inside. Perfection!
I chopped up mushrooms and tomatoes and mixed them in with the eggs. Did not scramble eggs ahead of time, just added the mixture to the ham cups. I topped
Healthy and refreshing, this delicious mix of cucumber, avocado, feta, dill and lemon is incredible...
Asado Chicken breasts and Sautéed Garlic Spinach – A delightfully pan-seared chicken breast served on garlicky sauteed spinach. Juicy and flavorful, this chicken Asado recipe with spinach is …
These No Bake Energy Bites come in 10 different flavors so you'll never get bored. You can whip up a batch of these in just minutes. From there, your fridge and freezer will be loaded with quick grab and go healthy snacks. Each of the 10 recipe flavors are gluten free, dairy free, and can be vegan as well.
Healthy chocolate banana bread is the perfect recipe to make when you have extra bananas. Oil free, dairy free and gluten free, this moist chocolate banana bread tastes like a fudgy brownie. But healthy!
Lemon Garlic Butter Chicken Thighs Recipe with Green Beans – So addicting! This paleo, low carb, keto-friendly chicken thighs recipe is a snap to fix and cook. Chicken thighs and green beans …
The Bible says that our bodies are temples of the Holy Spirit. One of the best ways to honor God’s temple is to consume biblical foods.
These high-protein superfoods can help boost your metabolism, build muscle, and even reduce your risk for disease.
These delicious & healthy Mediterranean recipes will inspire even the most experienced foodies! Explore these tasty dishes for a heart-healthy dinner your family will love.
Are you struggling to fit breakfast into your busy schedule? Try these 40 quick 5-minute breakfast ideas to start your day off right.
Doctors have found that nearly all of the worlds healthiest diets have these 7 healthy eating commandments in common that make them so effective at improving health and wellbeing.
30 quick, delicious, and healthy breakfast ideas for weight loss. Whip up one of these healthy breakfast recipes to power up your morning.
A simple end of summer appetizer or meal. Fresh sliced peaches layered with garden ripe tomatoes, basil, and whole milk mozzarella cheese, drizzled with olive oil and balsamic vinegar.
Meals that'll make you go again and again (and again).
Try these dishes for yourself, and you’ll see why they’re our most popular highly-rated, inflammation-fighting dinner recipes of 2023.
Air Fryer Chicken Recipe – This air fryer chicken recipe with vegetables makes a quick and nutritious meal that you can whip up in less than 20 minutes. Air fryer chicken breast is cooked in …
With crisp greens and tender potatoes, this French-Style Potato and Green Bean Salad is a satisfying yet light salad that yields bold Mediterranean flavors. As per French tradition, it is not tosse…
Delicious baked salmon with crispy potatoes, broccoli, and the most amazing life-changing lemon sauce smothered on top of it all. This is restaurant bistro-style eating!
These Spinach and Feta Egg Cups are a delicious, easy to make grab n go breakfast that's packed full of nutrition and flavor!
Cut craving and increase satiety with these 28 delicious, quick and easy healthy meals for weight loss, according to a dietitian.
25+ side dishes for steak. If you're looking for a side dish recipe for that juicy steak you have planned for dinner, you've come to the right place.
These 5 highly-medicinal (and delicious) superfoods that heal are important to regularly include in your diet if you are seeking to create extraordinary levels of health.
A trip to the grocery store can be a major source of stress if you're trying to buy all the things your family needs on a tight budget. Food inflation is through the roof and
Use the kitchen spices that have amazing properties to enhance our overall immune system, boost weight loss, improve skin health, improves digestion, and is also rich in anti-oxidants. Here are amazing ways to use different
