Green salads but also noodley salads, mayo-based salads, grain salads...so many ways to salad! These recipes will have you feeling full and happy.
There is nothing better than a bright and refreshing Greek-style salad. Filled with crisp lettuces, bright herbs, and a creamy feta cheese dressing, Maroulosalata, aka a Greek lettuce salad, is the definition of just that. My Easy Maroulosalata Salad is a simple and healthy take on this traditional Greek recipe, and is a riff off of my favorite salad from famed San Francisco-based restaurant, Kokkari. It comes together in just a few minutes, and is perfect as an appetizer or as a main course!
Salads are wonderfully versatile, extending far beyond the typical egg salads or garden salads. Check out these unique savory salads to see what you have been missing!
Maroulosalata is an authentic Greek salad made with thinly sliced lettuce, dill, scallions and a simple vinaigrette with rigani.
This Panera Bread Copycat Greek Salad tastes like the one served at Panera! Lettuce, Olives, feta, purple onions and the perfect dressing make the best copycat!
Borrowing flavors from the classic French frisée and poached egg bistro salad, this salad departs from the expected snarl of frilly greens and instead starts with a base of crunchy julienne-cut kohlrabi. I’ve also added in a touch of bittersweet Belgian endive for contrast. True to form, it is topped with a perfectly runny yolk egg and of course a sprinkling of smoky crumbled bacon.
Nicoise salad is a French main dish that's hearty and satisfying! This colorful Mediterranean recipe is ideal for summer or anytime.
This Traditional Greek lettuce salad is made with fresh herbs (dill and parsley) and my favourite dressing which is simply made up of lemon juice, olive oil, oregano, salt and pepper to taste
Fresh Persian cucumbers come together with crunchy quinoa and a refreshing lemon vinaigrette for the ultimate summertime salad. This is my Cucumber Salad With Crunchy Quinoa and Lemon Vinaigrette, and it is so simple and easy to make. The best part is: the cucumbers paired with the crunchy quinoa is bursting with delicious flavors and textures! This is the perfect recipe to make when you have leftover quinoa, or anytime that you want a crunchy and delicious salad.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nullam nec interdum metus. Aenean rutrum ligula sodales ex auctor, sed tempus dui mollis. Curabitur ipsum dui, aliquet nec commodo at, tristique eget ante.
These vegan lettuce wraps are sure to be your new lunch favorite! A simple peanut sauce punches up the flavor while a combination of tofu, mushrooms, and walnuts give it a "meaty" texture while keeping it plant-based! They're truly scrumptious!
This Curried Chickpea Salad is a vegan 'chicken' salad, packed with flavor from the warm curry seasoning. It's quick, healthy, and meal-prep friendly. Enjoy it as a lettuce wrap, sandwich, or with crackers.
Fattoush is a delicious, crunchy, refreshing salad from Lebanon, Syria, and Palestine. It has fresh vegetables, herbs, and toasted or fried Arabic bread.Fattoush salad is a great way to enjoy the flavors of those wonderful eastern Mediterranean countries. It's perfect for a light lunch or a side dish for any meal.
Our Italian salad is fresh, crunchy, tasty, and easy to make. Serve it as a starter, side dish, or light lunch with a slice of bread or warm homemade focaccia.Customize the salad by choosing your favorite add-ins, and season it with our homemade Italian dressing to add a bright and tangy taste. Let's see how!
Veggie-packed lettuce wrapped made with cauliflower rice, seasoned with soy sauce and lime juice, and drizzled with a thick and spicy peanut sauce.
Tahini salad is a healthy and tasty Middle-eastern-inspired dish with fresh vegetables and herbs such as tomatoes, cucumbers, lettuce, and parsley tossed in a creamy tahini sauce.This recipe is quick and easy to make; you can customize it to your taste and have it as a side or main dish with warm pita bread, falafel, hummus, and more.
BLTA CHOPPED EGG SALAD . You already know by now I love quick, easy, and high protein meals. . I also feel egg salad gets a bad rap, but its actually one of my favorite things when done right. This...
This flavourful tofu vermicelli salad is perfect for a light and refreshing meal any night of the week.
Think beyond the board with our Charcuterie Salad! This recipe takes all of your favorite charcuterie items, adds a few extra plant-based ingredients, and transforms the board into a magnificent salad. Delicious, delicate crumbles of Lifeway Farmer Cheese top a tantalizing blend of Italian cold cuts, chopped pepperoncini, fresh grape tomatoes, and crisp Romaine lettuce. We love this dish. It’s loaded with protein to fill you up and prebiotic fiber to support the probiotics in our farmer cheese and kefir to support a healthy gut. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity of our gut is vital to our health. Although additional factors such as stress, antibiotic usage, and individual health conditions can contribute to the condition of our gut, a focus on healthy food choices is one of the easiest ways to support the microbiome. Several studies have shown a strong association between the gut-brain-microbiota. Probiotics introduced to the gut have been found to support immunity, improve allergies, and improve digestion. Studies have shown that reduced diversity of healthy gut bacteria during early years is associated with an increase in food allergies during school-age years. In addition, kefir made from whole milk helps absorb key nutrients such as Vitamins A, D, E, and K. Vitamin K is important because it helps your bones absorb calcium. It’s important to know that kefir contains a special trio: vitamin D, K, and calcium – all three crucial elements to support bone health. Prebiotics + Probiotics = a Healthy You Prebiotics are non-living, non-digestible carbohydrates naturally found in a variety of foods. Your body actually can’t digest prebiotics, so they’re what probiotics feed off of to remain actively working in your digestive system. They help the digestive system by promoting the growth of good bacteria. Prebiotics and probiotics work together in balance to make sure our digestive system stays on track and regular. Research has found that consuming a variety of prebiotic and probiotic food sources may improve your body’s natural functions, including both your immune and digestive systems.
Fattoush is a delicious, crunchy, refreshing salad from Lebanon, Syria, and Palestine. It has fresh vegetables, herbs, and toasted or fried Arabic bread.Fattoush salad is a great way to enjoy the flavors of those wonderful eastern Mediterranean countries. It's perfect for a light lunch or a side dish for any meal.
20 minute Umami Bomb Tofu is an explosion of savory flavor! It is a super savory combo of seared tofu tossed in a sauce with gluten free tamari, maple syrup, garlic and creamy dijon mustard. Perfect in rice bowls, salads, wraps, lettuce cups, and tacos!
Curried chickpea salad brings hearty chickpeas together with celery, red pepper, green onion, and mango in a creamy, fragrant dressing.
Your protein of choice is right at home in these easy-to-make Vegan Chicken-Free Salad Sandwiches from Everyday Vegan Eats by Zsu Dever.
