Don't let the man get you down. These quotes prove we're all rebels at heart.
“Buddhabodhiprabhavasita’s themes are wisdom, meditation, Universal Law, overcoming, spirituality and banishing. Her symbols are the color yellow and Prayer Wheels. This Buddhist Godde…
Explore keri's 318 photos on Flickr!
Distractions have become so pervasive in the digital age that we've come to accept them as normal. Here's how we can escape their grip and free our minds a little.
Explore these positive mindfulness quotes to help you be present in the moment and live your life with intention.
Learn what resilience is, how stress affects the brain, and how resilience develops. Grab 12 tips from a psychologist to build resilience in your child.
Quote Anon I’m writing this pool side as little dude attempts his 100 metre badge, will today be the victorious occasion? Who knows what today will bring. This morning I woke to the sun shini…
The many ways one can meditate. Originally published on intent.com. 2010
Loving ourselves is a daily practice, and whether it comes easily for you or not, here are some little reminders that we should send ourselves some extra love
Mindfulness is like a superpower. Take a deep breath and start your day with a smile. Inhale the good vibes, exhale the bad ones. Stay…
Sleeping Bear Dunes area - Point Betsie
It’s been thirteen days … I don’t have a general term to express what those days have been for me… In honesty, they have been a blur ….typically my normalcy. I laughed…
From two bears fighting over a salmon to a hench hawk, these are mesmerising.
Reading and sharing daily meditation quotes can inspire you to meditate, and they ignite positive thought processes throughout the day. Here are 33 of our favorite mindfulness meditation quotes to save and read ― and share on Instagram & Twitter!
Little Miss Stubborn was extraordinarily stubborn. Once she had made up her mind she would not change it even if it was bad for her. Because of this a lot of wrong things happened to her. Do you think she learned her lesson and stopped being so stubborn?
Mindfulness BINGO is a great way to teach coping mechanisms, relaxing techniques, and give students a break in their day to just breath. With 10 boards, this game is perfect for a small classroom or counseling group! Students can even take their boards home for quick reference to the skills they learned! Prizes for winning can include fidgets, mindfulness cards, and other little games/tools to decrease stress and promote a healthy mental health lifestyle. Combine the 10 and 20 player boards for more variety and larger group settings!
