Something has been on my mind a lot lately and I want to talk about it today. DISTANCE RUNNING IS NOT EASY. This has come up in my online half marathon training group as some of my first-time half marathoners have experienced some difficulty in acclimating to the increase in mileage, whether that’s through doubting […]
Something has been on my mind a lot lately and I want to talk about it today. DISTANCE RUNNING IS NOT EASY. This has come up in my online half marathon training group as some of my first-time half marathoners have experienced some difficulty in acclimating to the increase in mileage, whether that’s through doubting […]
Running motivational quotes will inspire you to push further, to do more or to believe in yourself. All quotes speak to a particular thing in someone’s life
Look to these quotes when you need a boost.
Jonah tried to run from God and ended up in the belly of a whale. No matter what you do, you cannot run and hide. God loves you way too much to let you out of His sight or turn His back on you. Stop running away and instead run to Him!
I constantly have to remind myself this! Especially come race day when there are so many other people all around me racing to the finish line. I always have to remind myself that I am workin…
Running focuses on one leg at a time, so most of these yoga poses for stronger running focus on stability and strengthening each of them individually.
I help aspiring runners learn how to take a healthful approach to their training and races so they don’t crash and burn before they achieve their goals.
One of the reasons I love running is that it makes you hungry. I love eating. It’s one of my favourite things to do. And food tastes so much better when you’ve worked up a… View Full Post
Boost your running motivation with the magic of powerful running mantras. Find the best running mantras to fuel your runs here.
It's bloggers choice week here on Tuesdays on the Run! What does that mean? It means we have no topic or prompt: you share whatever running related post strikes your fancy this week! April, Erika
Reasons to run #3 The love-hate relationship you have with running.
Run the mile you are in.
If you enjoy a good run, check out these 10 essential stretches for runners. Perform these after every run to keep your muscles from losing flexibility.
Even if you love running, you’ve probably gone through a phase of dreading or even hating it. We’ve gathered tips from experts to help you stay on track.
After running for nearly 20 years, I consider if I really love running. I was surprised by how hard of question it was to answer.
Running Necklace - Run Girl Run - Runner - Woman - Marathon - Love to Run - Cross Country Track Meet Perfect for anyone who LOVES to run! Run Girl Run runner's necklace. Engrave something on the back too! ♥ stainless steel oval charm engraved with: Run Girl Run ♥ running shoe charm ♥ wing charm ♥ 20" non-tarnish chain ♥♥♥Can be engraved on the back♥♥♥ BRACELET CAN BE FOUND HERE: https://www.etsy.com/listing/517805606/run-girl-run-bangle-bracelet-running?ref=shop_home_active_1 Questions or special request? Convo me~ Check out my other shop: http://www.etsy.com/shop/rosecreekcottage And check out my blog to see what's happening at RoseCreektoo and RoseCreekCottage Studios: http://rosecreekcottage-carol.blogspot.com/
I’ll give you every single detail you need to become better at running, giving you some of my best tips and tricks to finally get the best out of each run. I just ran my second half marathon and these 25 things I changed helped me become a better runner and I just can’t wait to share the with you! Let's do this!
For as long as I can remember, I have loved running. I love the thrilling feeling I feel midway through my run. I love the endorphin rush I get after my run. I have always loved running. However, t…
Schools and communities are increasingly understanding the importance of getting kids to run. Programs proliferate around the country, but few address the key issue of how do you get kids to want to run, for a lifetime?
Amanda Brooks is a running coach, journalist and passionate runner. She spends hours researching each article and creating custom plans.
It’s Friday and we have less than a week left in the month! It’s going by quick. I am supposed to be in the midst of training for the Cowtown Half on February 24. But my foot has been hurt for a few weeks. I’m good to go now, so hopefully by this time tomorrow […]
Avoid these mistakes to have a great run.
Finding the motivation to run ultra distances is an inside job. Read on and learn the three stages for developing everlasting ultra running motivation.
A list of the 50 best quotes on the internet for track, cross country (xc), marathon runners and all other runners who love running.
This first post feels like my first birthday in many aspects: fresh, new, and exciting, but at the same time somewhat unremarkable and slightly awkward. In my posts to come, expect to find running…
I'm tired, I think I'll go for a run. Runner's logic.
Boost your running motivation with the magic of powerful running mantras. Find the best running mantras to fuel your runs here.
Get a parkrun 5K PB with over 100 tips on training, nutrition, and pacing.
The mind moves the body forward. Running extraordinary distances takes an extraordinary mindset. Learn here how to develop a long distance running mindset.
