Krav Maga - Basic Techniques Illustration

MSNBC's Joy Reid called fringe media personality Ben Bergquam a "f---ing idiot" as the MAGA supporter heckled her outside Donald Trump's hush money trial in New York.

Ever worry about falling victim to a brutal crime? Learn how to best avoid becoming a victim, plus know when and if ever you should fight back. Should I fight back when attacked?

Victor Lyalko, the acclaimed martial arts master, wrote a book where he described the most effective methods of self-defense to help women if they are attacked.

“ヴァーーッと殴り書きですが、こちらで回答をば！サラリーマン時代のおししょ。”