Amazing!
You can improve your health and fitness at any age! How I'm shaping up after 60 with Faster Way to Fat Loss. Fitness after 60.
Made with 100% spelt flour, this spelt bread recipe is light and fluffy. Soft and perfect sandwich bread. Just 7 simple ingredients and no starter required. A popular (and healthy) bread for kids/toddlers, and delicious enough for adults too!
If you want to earn a little extra money from home, here is a list of 25 simple ways to make money online, possibly today! No experience required.
It's time to talk about the 'F' word. When I found myself making stupid decisions which left me feeling at my worst – it was time to finally talk about it.
I never thought I would be an influencer of any type! That’s for young people who are good dancers, right?! But then I ended up on side hustle TikTok and the algorithm started showing me vide…
Self-worth is different from self-esteem and is an internal form of validation. And is knowing that “I am worthy" of loving myself.
Healing from Hashimoto’s has made me realize so much about the world around me. I am responsible for my own health. And so are you!
This is me letting you go. This is me understanding that you’re not the one for me.
Because I've made myself so small to have a relationship with you, it's holding me back. That's why I need to protect myself and let you go.
Going from negative self talk to self love doesn’t happen overnight, but these helped.
I’m now more scared of making mistakes again and no longer trust myself nor have the confidence that I used to
💜Comes in 2 sizes: 💙Small: 12 x 16in. 💜Medium: 18 x 24in. 💙Unframed or framed 💜There are 3 color options: 💙Black, White or Woodgrain 💜Fine art or Gloss finish 💙Fine art finish: 💜100% cotton paper, smooth-uncoated 💙Gloss finish: 💜Coated paper, semi-glossy smooth 💙Eco-concious, high quality prints 💜These products are printed on demand meaning it is specifically made for you once your order is placed. This may take a little more time to get delivered to you. Making products this way helps stop overproduction and waste. 💙You should be proud of yourself! The world and myself thank you for your thoughtful purchase!
You Don’t Extend Your Foundation Far Enough off Your Face • You Have to Blend Your Eyeshadow when You Apply More than One Color • You Don’t Make Good Use of Your Eyelash Curler • You Test Facial Shades on Your Face • Your Concealer Should Go on after Your Foundation • More ...
I've made EVERY ONE of these mistakes myself -- REPEATEDLY -- and they are the main reasons why it took me TWENTY YEARS to make my biggest Unrequited Dream a reality.
Working for myself is awesome, but it's not all gravy. There are some unfortunate facts about self-employment you should know before making the leap.
A pound of muscle only burns about 12 extra calories per day. If you add 10 pounds of muscle that is only 120 calories per day.
@reminderss4u || This is a list with all the stuff that makes me feel not only guilty, but wanting to punish myself for it, everyday.
Xiao Wen Ju for TheCoveteur, photographed by Erik Tanner
You're responsible for what I've become, all of the awful things I feel about myself. It's your fault for making me a different person.
This isn't a story about how modest clothes allowed me to "let myself go" and conceal a growing figure. It's not even a story about how wearing modest
If you're looking for a little inspiration to help with your fitness and weight loss goals, this collection of 25 fitness motivation quotes is for you!
"Does it make me a crim to keep myself trim?"
Crap, I'm A Perfectionist
Rebel Wilson opened up about gaining 30 lbs. in an Instagram post shared on Monday and admitted that she'd 'lost focus' amid her busy work schedule.
