Jumping rope is a fat burning workout that burns 1,000 calories per hour, not that you will last that long. Here's a killer 15-minute skipping rope routine.
Do you want fat burning workouts that don't take up too much of your time? See 40 ideas for workouts that are quick, efficient and effective. Discover...
These somen noodle recipes are full of flavor and comfort! From soup to chilled noodles to salad, you'll love these tempting Japanese dishes.
Need some tips for doing make up on a round face and how to make it appear a little slimmer. If you ladies have any :) thank you x
This beef pho recipe will make your house smell incredible and tastes like you're eating in a restaurant! Enjoy a bowl of pho at home and learn to make the secrets of a good broth.
Planning a trip to the Big Island? Don't miss this guide on everything you need to know about driving across the Big Island from Kona to Hilo!
In Janelle Monae's "emotion picture," she finally delves into her sexuality and we're here for it.
Find the best tips, products & styling techniques for wavy hair care in this edition of The Curious Column! Alyson from real life+curly girl shares her natural hair journey with lessons learned from her wavy hair care routine.
Whether you’re still under treatment or bouncing back from it, drawing up a menu of the best chemotherapy foods can give your body the nourishment you need and manage the changes in your taste buds.
A guide on what to eat during ovulation, including the best ovulatory phase foods, 50+ delicious recipes & diet tips, to support a healthy menstrual cycle.
Free infertility prayer calendar printable download.
Maui & Kauai are my favorite Hawaiian islands. Here is a side-by-side Maui vs Kauai comparison that will help you choose which Hawaiian island to choose
A few folks have asked me if I have any beginner workouts I would recommend that they can try on their own at home. First of all, let me make it very very clear that I am NOT a CrossFit trainer, I …
When you are trying to conceive, one of the best practices is to chart your fertility cycles, and tracking basal body temperature is a good place to start.
If traditional abs moves like crunches and twists bother your back, don't suffer! Protect your back and work your core with this full-length workout routine!
Healthy British Recipes, tweaked from the original to make it healthier and wholesome for you and your family.
How to lose weight for teenage girls? A healthy lifestyle and a well-balanced diet are important in reaching your ideal weight. Read on to know more details.
In part 3 I'll discuss supplements that make it easier to follow your diet...leading to free love, world peace, and rainbows.
"6 Best Glute Building Exercises To Grow Glutes At Home" - Monica May
Making Life Blissful 3 Best Face Rollers for Your Beauty Routine
Here are the top ovulation signs and symptoms, when ovulation happens in your cycle, how long it lasts and what it feels like.
If you have redness on your face, it can be difficult to hide. Here are my makeup tips for rosacea!
Simple remedies to get rid of first trimester all day nausea. Get relief with these quick natural cures including what to look for in ginger ale.
A plot development shortcut for pantsers or plotters who are STUCK: have fun with these scene writing prompts if you feel like your story is flagging!
Here's the curly hair routine for beginners. It has everything you need to know to take care of your curls
Kona is a wonderful place to vacation, whether you’re a new or experienced Hawaii visitor. The sunny, scenic town is located on the western edge of the Big Island of Hawaii, and it’s home to stylish hotels, pristine beaches, and some of the most memorable adventures in the entire state. Read along to learn about the best things to do in Kona Hawaii, and get ready to discover a place rich with history and culture.
