Get powerful athletic affirmations to boost your performance and help you mentally prepare for your specific sport or game.
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Get powerful athletic affirmations to boost your performance and help you mentally prepare for your specific sport or game.
Get powerful athletic affirmations to boost your performance and help you mentally prepare for your specific sport or game.
Get powerful athletic affirmations to boost your performance and help you mentally prepare for your specific sport or game.
Get powerful athletic affirmations to boost your performance and help you mentally prepare for your specific sport or game.
Last year when I started sharing my yoga knowledge and teaching I felt something was missing. It didn't feel completely aligned and it took me a little while to recognise why that was.
A smoothie delivery service? Genius.
Get powerful athletic affirmations to boost your performance and help you mentally prepare for your specific sport or game.
Get powerful athletic affirmations to boost your performance and help you mentally prepare for your specific sport or game.
Struggling with doubt, distractions, stress and overthinking when training and racing in a Sprint triathlon, Full Ironman or Half Ironman? Luckily, this blog post is here to help you keep you calm, focused and positive using positive mantras. Let's go!
Boost your running motivation with the magic of powerful running mantras. Find the best running mantras to fuel your runs here.
De winterse kou komt steeds dichterbij en de bijbehorende lekkernijen liggen al weer lang en breed in de winkels. Misschien is je motivatie om te gaan sporten momenteel ver te zoeken. Door al die dikk
A smoothie delivery service? Genius.
Get powerful athletic affirmations to boost your performance and help you mentally prepare for your specific sport or game.
Get powerful athletic affirmations to boost your performance and help you mentally prepare for your specific sport or game.
In 2004, I started an online business. My long-term goal was to build something that would earn a part-time side income and allow me to stay home while my husband was in law school. I never would have dreamed that ten years later, I would be running a large blog, writing books, speaking to audiencesRead More
This quote really hits home for me because I love the thought of working out with other people, but I am not confident enough to...
Once again I am bringing you my Nike wish list! Just a few products I am loving recently: Nike Lunar Hyperworkout+ Sport Pack This training shoe has built in technology to track your workouts and provides you with workouts from pro athletes directly on your iPhone. You can compete with your top score or any of the other Nike community members using the app and shoes! Revolutionary. They are out of my size at the moment, which is probably a good thing because they are some of the most expensive shoes on the market. But totally worth the cost. Just think of them as your own personal trainer and motivator. Nike Flyknit+ Trainer With a limited waste design, these shoes are knit together to reduce the carbon footprint. They are also super light and made for running and training. These shoes just might be a nod to the future of fitness. I definitely need a pair of these on my feet. Maybe I'll treat myself to a pair after I complete the Nike Women's Marathon in October. If only Christmas came early this year... Nike Fuelband I may already have a black fuelband, but one that is built on the concept of ice and allows me to see through the outer case, genius! I wouldn't mind having one of these on my wrist to track my daily movements. Nike Pro Hyperwarm Hybrid Adjustable mock neck and sweat wicking fabric are just a few of the great benefits of this shirt. It also comes in great colors and keeps you warm and dry during cold weather workouts. Plus, it is long enough to not hike up during long runs. It also has a brushed interior that makes it sooo soft on your skin. Nike Relay Print Running Capris These are some of the most comfortable capris you will ever own and come in fun winter colors to spice up your workout. The back zipper pocket is perfect for stashing your keys or a snack on your long run. Nike 3.5" Modern Short Super cute shorts with bonded seams for comfort and a mesh outer layer for breathability. Perfect for training and running. They allow for a full range of motion so you can worry about performance and not fit.
Do you use mantras when you're running or working out? Here's why having a mantra can help you achieve results and why athletes use mantras for training.
Get powerful athletic affirmations to boost your performance and help you mentally prepare for your specific sport or game.
Get powerful athletic affirmations to boost your performance and help you mentally prepare for your specific sport or game.