One pot or pan is all it takes to prepare these healthy, mouthwatering dinner recipes.
Healthy Mediterranean Chicken Orzo is an easy and delicious one pan dinner! Made with simple ingredients, packed with flavor and done in under 30 minutes!
Colorful, feel-good recipes to love.
Salmon is a perfect protein on the Mediterranean diet and this recipe is simple, easy, and delicious!
Mediterranean salad recipe – Quick, refreshing, and going well with any meal, this Mediterranean salad is made with cucumber, tomato, red onion, and cilantro, and simply tossed with lime juic…
Baba Ganoush is a healthy and authentic Mediterranean recipe sure to impress. This easy, vegetarian spread is a unique twist on hummus, and only needs roasted eggplant, oil, Tahini, and some spices.
Experience the fresh flavors of the Mediterranean with this simple yet elegant Herb and Lemon Baked Branzino. A perfect balance of herbs, citrus, and delicate fish that's sure to impress.
Mediterranean Hummus Toast with Za'atar is a savory, healthy want to start your day. Hummus is spread on toast with fresh veggies!
Caponata is a Sicilian eggplant salad bursting with rich sweet and sour flavors that make you think of the sunny Mediterranean.While traditional caponata uses deep-fried eggplant, we make ours with roasted or air-fried ones resulting in an easier and healthier recipe.
Quick and easy Mediterranean diet recipes ready in 30 minutes or less! Packed with fresh ingredients these dinner ideas are healthy and delicious - perfect for clean eating!
Mediterranean rice, aka yellow rice, is your new favorite one pot dish. It can be made in under 30 minutes, and most of that is hands-off time. It's so simple you probably have all the ingredients in your pantry already.
Start this 7-Day Mediterranean diet meal plan to eat better, healthier and tastier food. This healthy plan includes Mediterranean recipes for breakfast, lunch, dinner and snacks and a grocery list!
Mediterranean Chicken Zucchini Bake Recipe – This delicious Mediterranean chicken breast and zucchini bake is a great way to get your family to eat their vegetables! With a mix of flavors fro…
A fuss-free meal with pan-seared salmon and lemony orzo cooked together with spinach and Parmesan for a quick and easy dinner. A winner for busy nights— this all-in-one dish is sure to be loved by everyone at your table!
Juicy and Flaky Fish seared on high heat and baked with tomatoes and olives with fresh herbs which is a delicious and healthy option for everyone.
Mediterranean salad recipe – Quick, refreshing, and going well with any meal, this Mediterranean salad is made with cucumber, tomato, red onion, and cilantro, and simply tossed with lime juic…
Mediterranean chicken and rice recipe with step-by-step photos and a recipe video. This one-pot chicken and rice is loaded with Mediterranean flavors. Easy and quick dinner recipe made with chicken breast, rice, onion, garlic, lemon, herbs and spices. You can make it within 30 minutes.
Start your mornings right.
The Mediterranean diet is one of the healthiest eating patterns you can follow, and with these highly rated, tasty one-pot dinners, it's never been easier.
Mediterranean rice, aka yellow rice, is your new favorite one pot dish. It can be made in under 30 minutes, and most of that is hands-off time. It's so simple you probably have all the ingredients in your pantry already.
7-Day Mediterranean diet meal plan with healthy Mediterranean recipes for breakfast, lunch, dinners, and snacks. Start eating clean with this healthy meal plan with easy recipes for beginners on the Mediterranean diet.
Check out this easy, flavor-packed za'atar garlic salmon! It is a MUST-try!
Experience the fresh flavors of the Mediterranean with this simple yet elegant Herb and Lemon Baked Branzino. A perfect balance of herbs, citrus, and delicate fish that's sure to impress.
This Greek chicken bowl is exactly what you need for an easy lunch or dinner! Made with quinoa, fresh cucumber, kalamata olives, and grilled chicken breasts for a well-rounded Mediterranean-inspired meal.
Super Easy Chicken Shawarma. A Mediterranean inspired dish loaded with tons of spices and baked until golden brown!
Our stuffed zucchini recipe is a delicious and easy way to enjoy this abundant summer vegetable and make a tasty and fulfilling meal everyone will love.We make a delicious meat-free filling with ricotta, herbs, and sun-dried tomatoes, then bake the zucchini until tender-crisp and golden. Excellent as an everyday dinner or for special occasions.
The most delicious Mediterranean Chicken Meatballs packed with flavor and easily made in under 30 minutes! Serve with brown rice, homemade tzatziki sauce, sprinkle on some feta cheese, or pair with a tomato and chickpea salad for a complete meal!
This Lebanese Potato and Egg Recipe, also known as Batata Wa Bayd, is a wonderful holiday side dish to serve with your meal. It mixes together eggs, potatoes with onion, garlic, warm Mediterranean spices along and fresh parsley. Serve with pita bread, a dollop of Greek yogurt and hot sauce.
Baked Mediterranean chicken thighs are a quick and easy one-pot dinner recipe that uses delicious flavors from Mediterranean cuisine to create a healthy dinner option. This easy chicken thigh recipe is low in fat, high in protein, and can be whipped up in around 45 minutes.
