Since Mental Health Awareness Month is drawing to a close, Bored Panda thought it would be a good idea to put together something we all could take away from it and adapt to our everyday lives.
Discover the top 5 common mental health myths. Mental health disorders still hold a negative connotation because they often come across as confusing and frightening.
Exploring how hormones affect their bodies and mental health can help women regain control of their symptoms. Learn more about the connection here!
The Cycle of Emotional Regulation downloadable print | Mental Health Resource | Downloadable Art Print | Mindfulness | Art Therapy Emotional Regulation cycle art print by Autistic Mermaid and Artist, Mermaid Heart. Check out more of my work at @mermaids4mentalhealth on Insta & Tiktok ♡ INSTANT DOWNLOAD ONLY - NO PHYSICAL ITEM WILL BE SHIPPED ♡ ♡ PERSONAL USE ONLY - NOT for commercial use ♡ ♡ This item is NONREFUNDABLE. As it is a digital product, there are NO REFUNDS ♡ ♡ YOU WILL GET ♡ A digital 20x20cm art print that you can download and print ♡ COPYRIGHT ♡ ©Mermaids 4 Mental Health 2023 ⚬ Copyright remains with Mermaids 4 Mental Health after purchase. ⚬ You MAY make as many copies as you want but ONLY for yourself and your family. ⚬ You may NOT use this design to sell as a design download ⚬ You may NOT share, modify, distribute, or resell the digital file (in whole or in part) and/or the printed version. ⚬ Please do NOT copy, trace, or imitate any of my designs. ♡ SIZE and RESOLUTION ♡ ⚬ Max. printing size: 20x20CM ⚬ High-Resolution 300 dpi ⚬ You will get everything as JPEG and PDF files (the PDF worksheets are non-fillable). ⚬ It can be printed on any printer, however, if you want beautiful colors, professional printing (with high-quality ink) and thick art paper is highly recommended. ⚬ There may be slight color variation from your screen and the final printed product. ♡ HOW TO ORDER ♡ 1. Purchase the listing 2. Your files will be available to download once payment is confirmed. 3. The digital files will be sent to your Etsy account for download within 15-20 minutes of your purchase. You will get 2 files, and in these files, you will get a link to download the Ultimate Autism Bundle (which is around 2 GB). 4. You can download the files from your account by going to the "Your Account" > "Purchases" section. You can also use the following link to find your purchases: www.etsy.com/your/purchases Please keep in mind that you cannot download a digital purchase through the Etsy App. If you have any problem with downloading, just leave me a message and I am more than happy to help. ♡ IMPORTANT ♡ Downloaded products are NONREFUNDABLE. Due to the nature of this item, there are NO REFUNDS. You can find all of my products here: https://www.etsy.com/shop/Mermaid4MentalHealth ♡ TAG ME ON INSTAGRAM ♡ @mermaids4mentalhealth If you have any questions and/or requests, feel free to message me.
Download this Free Vector about Hand drawn world mental health day with woman, and discover more than 156 Million Professional Graphic Resources on Freepik. #freepik #vector #mental #mentalhealth #drawn
Hand of Mental Health encourages us to reflect and discuss our everyday choices and their impact on our mental health. How does sleep and rest, food, relationships and emotions affect our mental…
Since Mental Health Awareness Month is drawing to a close, Bored Panda thought it would be a good idea to put together something we all could take away from it and adapt to our everyday lives.
Women's health is an important topic, and there's a lot to keep track of. Health impacts how you age, how you feel and how you relate
Thoughts have power. You can make your world or break it by your own thinking by learning how to handle your negative thoughts the positve way by doing...
Promote mental health and wellness with this Grounding Poster. An affordable and engaging way to get your message across. It will look great in any office, classroom, or hallway. Printed on high-quality, heavy cardstock with a protective UV coating or on high-quality, peel and stick, non-permanent vinyl.
Feeling Wheel print. Neutral - Black Text on Taupe. Mindfulness decor, perfect for your office, clinic, center, class, desk or home. The Feeling Wheel created by Dr. Gloria Willcox can help us better able to distinguish the intensity of our emotions and expand our emotion vocabulary. ※✧ YOUR PURCHASE INCLUDES ✧※ ➮ 12 High Resolution files (6 w/header 6 without header) ✨which includes 1:1 ratio perfect for social media posting ✨ - please credit @writandreason ✌ ➮ Format: JPG ➮ Resolution: 300 DPI ✦2:3 Ratio File = 24x36 This file will print the following sizes: Inches: 4x6 | 6x9| 8x12 | 10x15 | 12x18 | 16x24 | 20x30 | 24x36 CM: 10x15 | 15x23 | 20x30 | 25x38 | 30x46 | 41x61| 51x76 | 61x91 ✦3:4 Ratio File = 18x24 This file will print the following sizes: Inches: 6x8 | 9x12 | 12x16 | 15x20 | 18x24 CM: 15x20 | 23x30 | 30x41 | 38x51 | 46x61 ✦4:5 Ratio File = 16x20 This file will print the following sizes: Inches: 4x5 | 8x10 | 16x20 CM: 10x13 | 20x25 | 41x51 ✦1:1 Ratio File = 20x20 This file will print the following sizes: Inches: 8x8 | 10x10 | 12x12 | 16x16 | 20x20 CM: 20x20 | 25x25 | 30x30 | 41x41 | 51x51 ✦11x14 file This file will print the following sizes: Inches: 11x14 CM: 28x36 ✦ISO file A2: This file will print the following sizes: Inches: 5x7 ISO: A6 | A5 | A4 | A3 | A2 CM: 10x5x14.8 | 14.8x21 | 21x29.7 | 29.7x42 | 42x59.4 ※✧ PLEASE NOTE ✧※ ➥Color variation may occur due to different monitor settings and printers. ➥Due to the nature of downloadable products, there are no refunds, cancellations or exchanges. ➥ Please message if you need assistance for specific size requests. ➥ All files are for personal use ONLY. Any form of redistribution, duplication, or reselling for commercial purposes is prohibited. ➥Please message with any questions. ✌© ALL DESIGNS are copyrighted and property of writandreason | binarydreamstudios
Since Mental Health Awareness Month is drawing to a close, Bored Panda thought it would be a good idea to put together something we all could take away from it and adapt to our everyday lives.
Mental health awareness is important and worth celebrating. Here's a list of ideas for how to celebrate Mental Health Awareness Month.
Navigating the rollercoaster of life, funny mental health memes remind us that while the subject is serious, there's room for a chuckle or two. Read on.
"I'm fine, I just need a minute" is something that I say A LOT when things start to get loud in my head. No one wants to let others see their suffering, so instead, we tend to stuff our feelings and thoughts down just so that we can get by. Eating Disorders are not about
A guide on how to make a calm down kit using your senses to help with anxiety, low mood, trauma and well-being made by a therapist. You will receive a guide sheet with examples and a blank sheet so you can create your own. A great resource for anyone but especially children, parents, teachers, therapists and those involved in mental health and well-being Please note, this is a digital download. It’s an A4 document to allow you to have room to write down your ideas As a therapist who works with children and adults I know it can be hard to deal with mental health issues. This document incorporates grounding techniques, as well as your senses, to create a plan for you when you are feeling anxious, low or detached. It’s so hard to think when you’re feeling distressed so planning ahead can be a great way to manage your emotions when they are overwhelming
See details of foods with high amounts of serotonin they can improve brain mood and overall health learn how these items can work
Signs You Are Disconnected From Yourself : • You struggle to recall what brings you joy • You feel physically empty. Mental health quotes.
Boundaries Sound Like... Perfect poster for every classroom/office! Gives both children and adults great examples of what healthy boundaries sound like. Comes in 2 sizes, 8.5x11 and 18x24. Immediate download.
Ana Del Castillo added a new photo.
Since Mental Health Awareness Month is drawing to a close, Bored Panda thought it would be a good idea to put together something we all could take away from it and adapt to our everyday lives.
Healthy and unhealthy coping explained along with a list of healthy emotion- and problem-focused coping skills for uncomfortable emotions
We are what we eat. Try eating some of these foods for mental health, and see how they brighten your mental health and mood!
Inner child work is a vital part of your spiritual awakening because it heals the different types of childhood trauma and reconnects you with the child within.
Needs Wheel print. Neutral - Black Text on Taupe. Mindfulness decor, perfect for your office, clinic, center, class, desk or home. The Wheel of Needs allows us to evaluate our needs and better understand what value we place on them. Through better understanding, we can focus on our needs that aren't being met, improve on those we value most, and intentionally work on creating more balance in our lives. ※✧This item is a DIGITAL INSTANT DOWNLOAD no physical item will be shipped to you.✧※ ※✧ YOUR PURCHASE INCLUDES ✧※ ➮ 12 High Resolution files (6 w/header 6 without header) ➮ Format: JPG ➮ Resolution: 300 DPI ✦2:3 Ratio File = 24x36 This file will print the following sizes: Inches: 4x6 | 6x9| 8x12 | 10x15 | 12x18 | 16x24 | 20x30 | 24x36 CM: 10x15 | 15x23 | 20x30 | 25x38 | 30x46 | 41x61| 51x76 | 61x91 ✦3:4 Ratio File = 18x24 This file will print the following sizes: Inches: 6x8 | 9x12 | 12x16 | 15x20 | 18x24 CM: 15x20 | 23x30 | 30x41 | 38x51 | 46x61 ✦4:5 Ratio File = 16x20 This file will print the following sizes: Inches: 4x5 | 8x10 | 16x20 CM: 10x13 | 20x25 | 41x51 ✦1:1 Ratio File = 20x20 This file will print the following sizes: Inches: 8x8 | 10x10 | 12x12 | 16x16 | 20x20 CM: 20x20 | 25x25 | 30x30 | 41x41 | 51x51 ✦11x14 file This file will print the following sizes: Inches: 11x14 CM: 28x36 ✦ISO file A2: This file will print the following sizes: Inches: 5x7 ISO: A6 | A5 | A4 | A3 | A2 CM: 10x5x14.8 | 14.8x21 | 21x29.7 | 29.7x42 | 42x59.4 ※✧ PLEASE NOTE ✧※ ➥Color variation may occur due to different monitor settings and printers. ➥Due to the nature of downloadable products, there are no refunds, cancellations or exchanges. ➥ Please message if you need assistance for specific size requests. ➥ All files are for personal use ONLY. Any form of redistribution, duplication, or reselling for commercial purposes is prohibited. ➥Please message with any questions. ✌© ALL DESIGNS are copyrighted and property of writandreason | binarydreamstudios
Happiness is a state of mind. It is a decision that you make. Deliberately deciding to be happy is how to keep going in life when the chips are down.
"Just because we have a mental illness of our own, doesn't mean we're not equipped to help you with yours."
Creating a mental health checklist for each day can help us generate motivation and move into our day with a sense of purpose- in fact, like many rituals, it
Edward Honaker , 21, from California, turned to his camera to document his personal experience after he was diagnosed with depression and anxiety two years ago.
People-pleasing has harmful impacts on your emotional well-being. Here are 8 powerful ways to stop being a people-pleaser but still be nice.
The food you eat can have just as profound an effect on your brain and your mental health as the drugs prescribed by your doctor. The reason: Your gut and your brain are in constant communication with each other.
A helpful list of mental health blog topics that you could write about on your mental health blog, for when you get writers block.
Monday I felt absolutely terrible. There was no real reason, no real trigger. I just felt blue, out of the blue (ha! sorry, (...) Read More
A complete guide to starting a mental health blog (or any kind of blog), how to get traffic and different ways to make money from your blog.
use as individual handouts OR make into ebook After purchase, you’ll receive an email leading to a pdf with the editable Canva template link. Once on Canva, you have the ability to customize this ebook to match your brand colors and fonts, add your logo, or resize to fit your needs! 7 pages, inclu