Just like physical health is important, psychological wellness is also vital for living a happy life. Explore how to stay psychologically healthy at any age.
THE ARTICLE IS BELOW AND/OR YOU CAN VIEW THE VIDEO There is an infographic of all the mental disorders at the bottom of this article. You probably have heard of many mental illnesses, but do you kn…
There are so many different things that contribute to your sense of well-being from your career, to your social life, to the food you're eating each day. Adopting good lifestyle habits can help you feel better mentally. While exercising and eating…
Online Dialectical Behavior Therapy - Online DBT courses. Learn skills in our online program with coach, Debbie DeMarco Bennett, and therapist, Kathryn Holt.
A philosophical razor (like Occam's) is a type of heuristic used to eliminate unlikely solutions to logical problems.
Trauma and trauma recovery look different for everyone, but generally, there's a deep hardened core and a bunch of squishy stuff, all held together...
Borderline Personality Disorder (BPD) is a complex disorder that still requires a lot more research for us to better understand it. One of the most interesting theories posits that BPD may exist on a spectrum. When people first hear spectrum, their mind often turns to autism – a developmental disorder – which uses the term. […]
Recently someone took to Imgur to write out the things he's learned about dealing with panic attacks and anxiety from dating his girlfriend, who experiences both.
A cute illustration with a powerful message for anyone who feels broken.
There are so many different things that contribute to your sense of well-being from your career, to your social life, to the food you're eating each day. Adopting good lifestyle habits can help you feel better mentally. While exercising and eating…
The usage of THERE IS and THERE ARE is quite easy to understand. In this post there is a mind map, a worksheet and two games to help you or your students.
But getting started is about understanding and overcoming the obstacles -- be it mental, emotional, or physical -- that hold us back from diving right in.
My partner teaching me to stop reading people's subtext and to operate like there is no problem unless a person tells you otherwise.
Discover effective support and treatment options for a teen with Obsessive Compulsive Disorder. Learn about symptoms, causes, and promoting a fulfilling life.
There are many artists who create work about mental health. With the stroke of a pen and some well-chosen words, they illustrate exactly how we feel.
01 *FREE* Empowered Relationships Assessment This is for anyone who is curious if and how trauma has impacted their relationships. You’ll gain clarity and learn more about the following facet…
Nothing like drunk scrolling through Instagram.
Simply being there for someone can go a really long way. 📷 letstalk.mentalhealth | 31 comments on LinkedIn
If you find yourself setting unrealistic expectations for your body, then you might be dealing with body dysmorphic disorder. Learn how to stop all-or-nothing thinking, and why therapy or medication might be the solution for recovery.
Clairvoyance is the ability to see mental images/events which may be symbolic or real, and there are some signs that may show that you're a clairvoyant psychic.
Schizophrenia is a mental or psychotic illness that usually appears in early adulthood or late adolescence. Schizophrenia is characte...
Image source: Best Counseling Degrees
Like everything else in this world, self-esteem doesn't have to look the same for every person, and that's the reason why different types of self esteem exist.
