In this month's article, I interview Mary Kay Connerton, a Yoga instructor, who uses yoga to engage students and cultivate a mindful classroom.
These top 5 tips for creating a more mindful classroom work well for high school students and are super easy to implement. Tips include day-to-day practices like greeting your students at the door, as well as big picture strategies like apologizing when you are wrong.
Mindful Monday is a great way to start the school week. If you are looking for a way to bring some mindfulness into your classroom, you are going to love this Mindful Monday activity.
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Have your students hit a wall? Breathe new life into your classroom or online learning with this list of second grade brain breaks!
Children have a natural proclivity for letting go of distractions and being in the moment. Teaching them how to harness it offers them access to their own resiliency.
We all know about the benefits of healthy eating – whether you aim for your five-a-day, ten-a-day or struggle to fit in a portion of fruit and veg…
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Using visuals in the classroom can help students in many different ways. Visuals are beneficial for all students, not just students who are identified under special education. When a student is able to visually see behavior expectations and reminders it is a concrete connection. Just like an anchor chart to teach a specific skill, when […]
Resources for Christian women to grow in their personal and spiritual lives through simple and practical visual approaches to Bible study.
Essential agreements
Free printable mindfulness activities on the worksheets that will help you build and stick to a daily mindfulness habit.
Students need frequent reminders of behavior expectations. We spend so much time verbally reminding students of the expectations and can often times sound like a broken record. That is were visual behavior expectation posters come in to play! A handy way to remind students of the behavior expectations NON-VERBALLY! A game changer for sure! Using […]
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Never planned to homeschool, now wouldn't trade it for the world
We are excited to announce the release of Draw Your Emotions. Draw Your Emotions is a brand new workbook designed to help young people identify their feelings. A fundamental part of emotional regulation is being able to recognize, name and understand the emotions going on inside of us.In the tradition of our most popular resource, My Feelings Workbook, Draw Your Emotions encourages the reader to use the gingerbread man figure to draw how a variety of emotions affects their body. The reader explores where in their body they feel the particular emotion and what it feels like. The user is encouraged to explore the various ways and places a particular emotion affects them. The goal of this resource is to help people recognize when, where and how they feel particular emotions so that they will be better able to regulate their feelings.This workbook includes pages for: Afraid Angry Bored Calm Confused Cranky Disgusted Excited Glad Guilty Happy Impatient Joy Lonely Love Proud Sad Shy Silly Surprised Draw Your Own Emotion
Have you done any of these things today? If not, try and fit one in quickly!
'Mindful Moments' Program Has High School Students Begin And End Each Day With Meditation (VIDEO)
Happy Teachers Change the World is the first official, authoritative guide to the Thich Nhat Hanh/Plum Village approach to mindfulness in education. Spanning
By developing social-emotional skills, teachers can rediscover the joy of teaching.
