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"Oh no, it's my turn. I absolutely hate doing this. Why did I sign up for this public speaking class anyway? I must have been out of my mind." "Great. This guy is going to call on me in front of everyone and I have no idea what to say. Here comes another moment of looking stupid." "They don't really expect me to speak on behalf of the whole organization do they? Why doesn't the CEO handle this? Why is the COO wishing me good luck? This is brutal." Fear Sucks Going through high school, and then later as a young professional I was not real excited about speaking in front of anyone other than my buddies or my family. Sure, I liked to be the life of the party, but that usually meant a very social atmosphere with plenty of latitude to be a goofball. Fast forward a few years and I was asked to speak in front of a company wide meeting of 400 executives and leaders with literally no warning and actually pulled it off. That might have been nothing short of a miracle...if I hadn't taken control. Fear had a grip on me, and wasn't interested in letting go for a long, long time. Fear is Power What I came to realize was that fear (as if it is some sort of being separate from me) was getting way too much credibility in my world. So one day I decided to kick fear's ass. I was tired of fear having all of the power in our relationship. I wanted to be the one in control...calling the shots...making the decisions...according to my plan. It wasn't as if I simply flipped some sort of internal switch and took control. Over time I forced myself to be in situations that were very uncomfortable. In the beginning I was miserable. But very quickly I realized one critical outcome of dealing with your fears: you don't die when you confront your fears! (Unless of course your fear has to do with wrestling a lion...then, yes...you're going to die.) Power is Good The result of this painful yet necessary step was a fairly sudden power shift. Wow! I kind of like this power thing. What a difference! Now I get fired up about getting up in front of a crowd (large or small) and actually enjoy myself. No more cursing the fact that people will be looking at me and watching for a slip up. I don't care about that anymore...what I care about is no longer wasting my time dealing with that thing called fear, and doing whatever I want to do. How About You What is fear doing to you? Are you being held back because that arch nemesis of yours has you quaking in your boots? I recommend you decide to do some ass kicking of your own, and take back what's rightfully yours. I'd love to hear from you. No Excuses. pic
From the first sonogram to the first day of college, parenting can be simultaneously the hardest and the most rewarding job. When I asked parents their
Guess what? The wait is over – the 2024 Self-Care Planner has landed, and I am over-the-moon thrilled to celebrate over a decade of self-care with you. I originally created this planner for me as a reminder that self-care is essential to my mental health. Life gets BUSY! Some of us are trying to juggle our
"What is your thing, then?" "Complex female characters."
How to keep the center solid.
Art and history Pandas, you’re in for a treat today! Comedy lovers, get in here, too. We’re featuring some of the best new classical art and art history memes from the wildly popular r/trippinthroughtime subreddit.
“Be confident,” I heard over and over and while I sort of understood these concepts abstractly, I had absolutely no clue what concrete actions I could possibly take in that direction.
It’s not always about sex, sometimes the best type of intimacy is where you just lay back, laugh together at the stupidest things
"The illiterate of the 21st century will not be those who cannot read and write, but those who cannot learn, unlearn, and relearn " ~ Alvin Toffler
Hi, my name is Patrick and I’m an INTJ. In a nutshell, this means that my natural tendency is to observe, analyze, and scrutinize any situation ...
These cards are cheesy, adorable, and nothing but loving.
Lila has it all. Brains Good looks Money A happy marriage.... or so she thought She is independent all the way. When she finds out her husband, Chris, is cheating on her, she does what any sane person would do -- she leaves. And the worst news of all...... After all the years of trying she is finally pregnant. Don't worry folks, I haven't stop writing, I'm just a little busy. Next part will soon be up!!!
Download deze Gratis Vector over Ik hou heel veel van wenskaart en ontdek meer dan 148 Miljoen Professionele Grafische Middelen op Freepik. #freepik #vector #valentinecard #liefde #happyvalentine
10 things you can say to your partner to show your love.
Have you ever loved someone so deeply that there aren't enough words to encapsulate your feelings? How about 'I love you so much that…' as a starting phrase?
i love you more quotes: in this post, i love you more than anything quotes for her, him, wife & husband and your love with images & text
