Sensitivity
Emotions exist in the body- but how? This printable emotion sensation feeling wheel helps individuals match common emotions with the physical sensations that most often match those feelings.
Masking is not just a social adaptation; it's a silent, energy-consuming endeavor that often goes unnoticed. Here's why you might mask along with thirty examples.
Jon: I don’t GET jealous, my feelings are ALWAYS logical and fair I’ve been wanting to call Jon out on this for a while I just never dreamed I would get another opportunity for it to be relevant
I Wrote This In Pencil, Because I Keep Changing My Mind / #BecauseHonestlyseries
I don't blame you for not getting it, but please let me try to explain.
It seems like every day there are more and more conversations taking place about the importance of nurturing our mental health. Health doesn’t simply mean staying active and eating lots of fruits and vegetables. It also means checking in with yourself and taking time to consider your feelings. It involves removing yourself from people or situations that make you uncomfortable and replacing them with alternatives that empower you. It means resisting the urge to bottle up your feelings, and perhaps most importantly, it means prioritizing finding time to have fun. And while discussions about mental health should certainly be taken seriously, if you find that laughter eases the pain, we might have the perfect list for you...
Do you ~sound~ like a Gen Z'er or a millennial?
Atelophobia, commonly known as fear of being imperfect, is something that affects more people than you might think. These fears and feelings of inadequecy can break you down and cause you to never reach your goals because in reality, your goals are unattainable. Use these sad quotes to remind yourself that you ARE enough and help you realize you're not alone.
We all have our moments when we feel we've had enough, thank you very much. These funny over it quotes will help you laugh it out and shake it off.
This refreshing drink combines pineapple, coconut water, and sea salt. It will nourish your adrenal glands & HPA axis while giving you tropical margarita vibes.
Op een dag was ik aan het rommelen met Canva en uiteindelijk maakte ik een gevoelenswiel gebaseerd op Brene Brown's Atlas of the Heart! Als therapeut in opleiding vind ik het heerlijk om gevoelswielen bij de hand te hebben om met mijn cliënten te gebruiken, dus ik dacht: ik deel de rijkdom! Verkrijgbaar in kleur en zwart-wit. Ik deel ook graag de sjabloonlink als je je eigen accenten wilt toevoegen! Stuur mij gewoon een bericht! Aangepast van Brené Browns Atlas of the Heart (2021)
(via (175) Inside my heart… // Saskia Keultjes | Saskia Keultjes | Pinterest)
"My hero academia, yes this is more than just a show now, this really is MY hero academia- so I..." ~~ Imagine if you suddenly awakened in your favourite anime? There's multiple things you would want to do right? -Talk to all the characters -See if you have any powers -Try and fit into the story line But at the end of the day, wouldn't you question why you are there? ~~~ (A story of the wonderful reader waking up in the fantastic and chaotic world that is My Hero Academia!)
Tune in to the top collection of music quotes, sayings, and captions from renowned singers, musicians, and songwriters that will keep you hooked to your favorite playlist! Music is the food for the soul and spirit. The power of music is effective enough to uplift your spirits. Melody and music have the ability to move […]
Kindness makes the world go 'round! Find out your kindness type now!
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Life isn't perfect, but it's full of perfect moments every day. Let's look for those moments, and live the best life we can every day.
Words may sting, but silence is what breaks the heart. There’s nothing wrong with you. There’s a lot wrong with the world you live in. I don’t miss him, I miss who I thought he was. Love is an irre…
They just got dunked on.
From as early as my childhood , I can remember the feeling of not needing anyone's company. Only if the other person would make the effort then
"In my world everyone is a pony, and they all eat rainbows, and poop butterflies." ~Katie This weeks top of the heap: Dr. Suess! The...
