Your lymphatic system is crucial to maintaining health and staving off chronic disease. Learn how and why to optimize lymph function!
Perimenopause can negatively affect the life of a woman over 40, but it doesn’t have to. Learn the best natural treatments for perimenopause symptoms.
I tried bio-identical Hormone Replacement Therapy, also known as HRT. Here's how it improved my low progesterone problems.
Learn how to utilize Homeopathy for the flu or flu-like illnesses. Be prepared and have what you need on hand when sickness strikes!
Walking at the edge of the woods in early June I ran across a breathtaking tree that I'd never noticed before. It was covered in white flowers with an intoxicating tropical scent. Plums and apples
10 ways to Improve Your Gut Health Naturally- Learn natural ways to improve your gut health and start feeling better today!
Learn about the most valuable Homeopathic remedies to build your kit at home and treatments from Aconite, Belladonna, Arsenicum Album, Arnica, Hepar Sulfuris, and more!
As I sit down to write this post, I keep feeling like it's a bit unnecessary. I feel like pretty much everyone knows that they should eat healthy. It seems like it's just common knowledge. Of course, not everyone does eat healthy... and even those of us who do aim to eat healthy don't eat perfectly. But deep down, I think we all know it's a good thing to eat healthy. Nonetheless, today we are going to take a look at some of the benefits of eating healthy. Now eating healthy can mean different things to different people... as it
guidance for chosing natural hangover cures that work fast so you can get back to being productive and feeling well...
NOTE: In this article I share a favorite and effective homemade natural deodorant recipe made with foraged wild violets and yarrow leaves. You’ll love the fact that it’s great for the immune system as well as helping move lymph—-right in your underarm area, making it helpful for potentially supporti
Using an echinacea tincture can help you stay healthy and recover from sickness quickly. Learn more about echinacea benefits and dosing here!
Wondering how to use a menstrual cup? Here are answers to menstrual cup questions that you might have when you first start using a cup during your period
Fermented horseradish is not only delicious, but is also full of enzymes, friendly bacteria, and nutrients to get your digestive juices flowing.
Do you love biscuits? I adore biscuits. Homemade biscuits straight from the oven are delicious and I won't lie, they taste even better with some honey on them! Normally, I follow a drop biscuit recipe that I've been using for years which my family loves but I wanted to try my recipe with coconut oil instead of my usual butter so I branched out and tried this new version of what I now call Coconut Oil Drop Biscuits. Why coconut oil? Well coconut oil is an amazing food to add to your diet. It's full of anti-bacterial, anti-fungal, and anti-viral
Master Tonic. A combination of every torturously spicy food item you can think of. Chopped up and put in a jar with vinegar. Shake daily for 14 days, filter, and drink. A marvelous cure for heartburn, colds, flu, and other issues.
NOTE: This article is for my handmade natural soap recipe using the hot process method. This soap is scented with frankincense and myrrh essential oils and colored with Moroccan red clay for a beautiful, skin soothing soap. Frankincense and myrrh oils are famous for being gifts for Our Lord Jesus
Elderberry syrup is great for preventing colds & flu! Make your own homemade elderberry syrup & save over $15 per batch! If you haven’t heard of Elderberry Syrup yet, you are in for a treat. Elderberry Syrup is made from Elderberries (obviously) and is used by many when cold and influenza season comes around. Elderberry syrup has actually been shown to be more effective at preventing the flu than even the flu vaccine! The flu vaccine is only designed to protect against a few strains, Elderberry syrup kills ten strains of influenza. Not only is elderberry syrup an amazing
A delicious natural "soda" loaded with vitamins and probiotics.
A holiday twist on an old favorite!
for parents to stop being so afraid of fevers and start being more prepared with the correct home remedies for fevers to be managed at home...
My results with the cutting edge beauty brand that combines nature and science.
Gifts for the Natural Remedy Lover! This is a great list of gift ideas for anyone on your list who loves natural remedies!
Learn step-by-step how to make a tincture for anxiety with some of the best herbs for anxiety. Chamomile, lemon balm, Holy Basil and cinnamon are wonderful anxiolytics for simple, natural anxiety treatment.
The healing properties of this plant are remarkable. It’s been used in Asia for over 4,000 years. They have found over 100 different compounds in ginger...
The benefits of Vitamin D affect immune function, sleep, mood, and metabolism. Here's how to make sure you're getting enough of this critical nutrient.
You don't need a medication to help ease stress and anxiety! Learn about the best herbs for anxiety and how to use herbal remedies for anxiety here.
Learn why this traditional food deserves to reclaim its place in the American home. Swap out pastured lard for unhealthy vegetable fats!
Move over yogurt there's a new probiotic rich food/drink in town! In this post, we'll learn what is milk kefir and how to make probiotic milk kefir! Probiotics have grown in popularity over the last decade. It started out with yogurt and everyone ran to the store to buy yogurt (or starting making their own yogurt). Then we learned that you can also get probiotics in supplements and everyone bought tons of supplements. Now we are in the time when we are realizing that probiotics are especially great when they are provided by the food we eat. Sauerkraut, kvass,
Create the perfect lotion for your skin type in just a few minutes.
"Beauty is in the eye of the beholder" is an accurate quote by Margaret Wolfe Hungerford. Everyone views beauty differently: some find it in nature, some in the busy streets of cities. It especially varies when we're talking about the beauty of people.
