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The is a vintage Spiral Bound Cook Book. Titled "Ladies Aid Cookbook" Compiled by Christ Lutheran Church, O'Neill Nebraska Not dated but vintage circa 1960s 40 pages of recipes. The contributors of the recipes, local people, are named. In very good condition. Interior very clean. Free shipping. Check out our thousands of Community Cookbooks and other Collectibles.

Barbara o Neill diet plan suggests that individuals with O-positive blood type should focus on consuming high-protein foods such as meat, vegetables, fish,