Some of us have poor boundaries. Let’s admit it. When we were growing up we were shamed or ridiculed or bullied for asking for our needs to be met. We might have been made to feel “less than” when we stated what we wanted. This left us with a sense that we are not worthy […]

The pictures with sayings on Weheartit inspires me, that's why I want to share with you the 32 best. Maybe it inspires or helps you too.

Life is a place for you to find your passion and explore yourself. Below are 10 uncomfortable things to do if you don't want to regret your life.

Sharing my reflections and life lessions I've learned about wellness and self love through four years of blogging.