Watch the video below for the full recipe!
What is a healthy diet, is a vegan diet healthy, and what is the healthiest diet for humans? Learn the answers in this article.
Golden Mineral Broth recipe that will replenish your body with minerals and keep your body warm during the colder months.
Chicken teriyaki with stir fry veggies over brown rice for an easy weeknight bowl that's even better than takeout!
A cozy, fall inspired menu plan with busy families, school schedules, and nourishing goals in mind!
This maca latte is a comforting and nourishing drink that can give you a natural energy boost, without the caffeine!
Looking for a balanced, nutritious, delicious and easy to make meal idea? Learn how to build a healthy nourish bowl using this simple formula. Great for lunch, dinner and meal prep!
I love building a nourishing bowl for any type of meal. It's a great meal prep option because you can roast veggies, dice veggies, and prepare your
These 7 Cheap & Nutrient Dense Foods are foods that have a ton of beneficial nutrients without packing a lot of calories.
These hearty quinoa bowls have roasted chickpeas, veggies, and the most delicious vegan red pepper sauce! It's a great meatless meal prep recipe as well!
Marry Me Chicken Pasta Recipe - Creamy Garlic Parmesan Dish
This anti inflammatory turmeric chicken soup is made in one pot with leeks, onions, carrots, celery, peas, chicken, chicken broth, coconut milk, and flavorful spices. It is packed with nutrients, and perfect for meal prep or family dinner. The best way to warm up with when you need some homemade nourishment! Dairy free, paleo, gluten free, vegetarian option.
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A nourishing chicken soup with no noodles that comes together quickly using rotisserie chicken. It's a veggie-loaded chicken no noodle soup with herbs and a touch of turmeric and lemon.
This fall-inspired salad features roasted butternut squash, Brussels sprouts, and sweet potatoes, topped with a tangy cranberry glaze, creamy goat cheese, and extra cranberries for a delightful balance of sweet and savory flavors.
If you are following a WAPF diet, you'll love these easy nourishing lunches that are fast, simple, and kid approved!
Fall Recipes Where would you like to start? Cook nutrient dense food Follow the GAPS Diet Make DIY Skincare & Home Products, Natural Remedies, & Grow Your Own Food Nourishing Recipes GAPS Diet DIY Natural
This Creamy French Onion and Mushroom Soup is a rich, indulgent combination of two classic flavors. The caramelized onions, tender mushrooms, and creamy broth create a savory and satisfying dish perfect for cooler days or when you're in the mood for something heartwarming. Combining the sweetness of French onion soup with the earthiness of mushrooms, this recipe will surely become a go-to comfort food in your household.
Deliciously nutritious and easy to make, this creamy vegetable soup is made with with six different kinds of vegetables. Vegetarian-friendly!
Adding foods for eye health to your diet can do wonders for you. Moreover, taking care of your eyes can be as simple as eating better!
Italian Pastina Soup, often called “Italian penicillin,” is a comforting, nourishing soup that’s perfect for chilly days, quick meals, or when you need a little extra warmth and care.
These nutrient dense foods are incredible and packed with vitamins and minerals. We eat nutrient dense foods everyday and feel you should too!
Customize a packable low FODMAP lunch with a delicious nourish bowl. Follow these easy steps and you'll have a filling take-to-work meal.
Sometimes, the best recipes come from finding ways to make the most of what’s already in your kitchen— and that’s exactly why Creamy Turkey Tetrazzini is a must-try!
Japanese Soy Milk Rice Soup — a nourishing tummy warming soup made with rice, dashi broth, vegetables and tofu! Easy, healthy and ready in under 20 minutes. (Vegan)
This nourishing, comforting carrot lentil soup combines hearty lentils and tender carrots with their wonderful sweet flavor. It's SO delicious! It's a wonderful protein-packed meal the whole family will love! Serving 4 o to 6.
If you thought going vegan meant saying goodbye to the joys of poke bowls, think again! With a few creative twists, you can create a vegan poke bowl that's every bit as satisfying as its seafood-based counterpart.
Discover delicious and easy Cheap Vegan Lunch Recipes that are perfect for any budget. Enjoy healthy, affordable meals without compromising on taste!
A creamy, nutritious shake that tastes like Southern California in a glass is truly the best way to welcome in the warmer weather. And what could be better than my Gut-Healthy Cashew Date Shake? This milkshake is a staple within the Coachella Valley of California (aka, where dates grow in abundance) and is made healthier and dairy-free with the help of a not-so-secret ingredient: cashews! This shake was one of my favorite treats a child, and I know it will become one of your favorites, too!
