Try this Peanut Butter Bulking Smoothie for weight gain - packed with protein, healthy fats, and essential nutrients for effective muscle growth.

The Power Shake! You can pack a ton of ingredients into one glass. These shakes incorporate healthy sources of protein, colorful fruit and/or vegetables, good fats, plus a ton of vitamins, minerals, antioxidants and phytonutrients. And the best part? They’re pretty delicious. The Power Sha

Fuel your gains with this 3000 calorie shake. Brimming with proteins, healthy fats, and energy, it's the ultimate bulking drink for people who need to gain weight.

Try vegan protein drinks recipes for women & kids. Boost muscle building, support weight loss with these delectable healthy breakfast drinks.

Cool, creamy, protein-rich and nutrient-packed, this simple smoothie is an amazing snack and pick-me-up!

Explore some of the most delicious and easy-to-make plant-based protein shakes recipes that'll energize you.

Considering a protein shake for diabetes management? Here are the 10 dietitian-approve best protein shakes for diabetes.

Creamy & delicious...Protein Shakes are part of the pre-game power food of the NBA star Lebron James. Enjoy these 29 protein shake recipes...

Protein shake 101! Everything you need to know about making a protein shake, the difference between shakes and smoothies, why protein shakes are good for weight loss and six protein shake flavors.

Enjoy a classic dessert in a healthy and completely vegan way with this Snickerdoodle Smoothie! It's filled with nutritious whole food ingredients for a tasty, yet nourishing meal or snack! Snickerdoodle Smoothie Recipe Snickerdoodle cookies have always been one of my favorite baked goods because they’re basically just sugar cookies with a touch of extra spice sprinkled on top! I’m a big fan of cinnamon, so it comes as no surprise I enjoy desserts with spiced flavor. This Snickerdoodle Smoothie has all the elements of these cookies and can easily be made with nourishing ingredients even when you’re in a time crunch! Although I enjoy creating healthy alternatives for popular baked goods, this smoothie is a great way to satisfy my sweet tooth until I find time in my schedule to bake. Although not traditional in a snickerdoodle recipe, this ingredient helps add a touch of nuttiness to balance all the flavors: peanut butter! Alongside fantastic flavor, peanut butter also helps add extra protein and healthy fats to the smoothie. I always aim to incorporate the three major macronutrients, (protein, healthy fats, and complex carbs), into my snacks or smoothies to fuel the body right, while promoting satiety - and this delicious drink has all the qualities of a nutritious breakfast, snack, or even dessert! What You Need to Make this Smoothie This smoothie is super straightforward and easy to make! You just need 310 Organic Vanilla, unsweetened almond milk, frozen banana, peanut butter, cinnamon, vanilla extract, and ice. 310 Organic Vanilla Transform anything into a dessert with just one scoop of 310 Organic Vanilla! This classic flavor has a creamy vanilla bean taste that is further enhanced with the vanilla extract in this recipe, for the perfect “sugar cookie” base. With 310 Organic Vanilla, you can diversify your sources of protein and enjoy a sweet treat while providing your body with 15g of plant-based proteins. It’s also free from soy, dairy, gluten, and GMOs to cater to a variety of different lifestyles. Need more reasons to love 310 Organic Vanilla? Check out the additional qualities that help this meal replacement shake stand out in the crowd! Crafted with top-quality vegan and organic ingredients Vegan, keto, and paleo-friendly 5g of dietary fiber per serving Contains a blend of powerful superfoods including ginger, kale, broccoli, spinach, and more Ways to “Shake Up” this Recipe Recipes simply serve as a guide and are up to your interpretation, so feel free to be creative and customize them to suit your personal tastes! Most of my recipes are made from what I currently have in my pantry, so the specific ingredients often vary depending on what I have available. Take a look at some other ways you can create a classic snickerdoodle taste below! Almond or cashew butter instead of peanut 310 Peanut Butter Powder in place of regular peanut butter Cacao powder for a chocolate snickerdoodle flavor Incorporate nuts for texture Cashew or oat milk instead of almond How to Make this Shake If you don’t already have frozen bananas, first peel and slice a small banana in half and place it into the freezer, then allow it to freeze overnight. Once the banana is frozen, just combine all the ingredients into a blender and blend until everything is smooth and creamy, which takes approximately 30 to 40 seconds. Finally, just serve your smoothie in a glass, garnish with cinnamon, and sip away! Ingredients: 1 scoop 310 Organic Vanilla 1 cup unsweetened almond milk 1 small frozen banana 1 tbsp peanut butter 1/2 tsp cinnamon 1 tsp vanilla extract 1 cup ice Directions: Combine ingredients in a blender and blend until completely smooth. Serve and enjoy! Nutrition: 350 calories 38g carbs 29g net carbs 9g fiber 13g fat 21g protein What's your favorite shake recipe using 310 Organic Vanilla? Let us know in the comments below for a chance to be featured on our blog! Like this recipe? Check out other delicious, nutritionist-approved 310 Nutrition recipes here!

Protein shakes can be healthy and delicious. Here are 5 of the best protein shake recipes to get you started! These shakes are all creamy and delicious and taste like dessert. They're a great healthy post-workout treat, breakfast, or dessert.

Protein shakes for teenage athletes can be a convenient way for teens to meet their protein needs and get in vitamins and minerals.

Protein shakes can boost metabolism while reducing hunger and appetite. Here are 10 best protein shakes for weight loss

Here are 27 delicious and nutritious protein shake recipes that you can add to your daily routine.

Protein shakes can boost metabolism while reducing hunger and appetite. Here are 10 best protein shakes for weight loss

Here are healthy and tasty 5-Minute Homemade Protein Shakes that are nutritious and easy to make. These can be your post-workout go to for lean muscle growth.

Whip up this 2000 Calorie Smoothie Recipe, packed with high-energy ingredients for those needing a substantial caloric intake, for weight gain.

High calorie drinks are a great way to promote weight gain and/or stop unintended weight loss. We review the 5 best high calorie drinks!

These are the best homemade, natural protein shakes for muscle building. I gained 11 pounds in muscle in 6 months with these shakes.

These 10 vanilla protein shake recipes are under 200 calories, and so easy too make.Choose your favorite vanilla protein powder to make these good vanilla protein shake recipes, or click own the link to find our favorite plant based vanilla protein powder.

As a weight-loss expert, I know that some of the most powerful weight-loss strategies are the simplest ones. And here’s one of my favorites: Swap out a meal for a shake each day. This is a quick and easy swap to make, and it’s pure weight-loss magic. In fact, it’s a cornerstone of my new 10-Day Belly Slimdown plan. The key to this swap is to be smart about what you put in your collagen shake recipes. The biggest mistake people make is to add a big dose of fruit, loading their shakes with carbs and calories. That’s a prescription for weight gain, not weight loss. Another misstep is to go low-fat or fat-free. Your body needs healthy fats to burn fat, as well as to absorb nutrients that keep your metabolism humming. What’s more, cutting down too far on fats leads to cravings, which in turn lead to more belly pounds. Luckily, it’s easy to tweak your collagen shake recipe to turn it into a super fat-burner. Here are the ingredients I use to make the perfect, belly-fat-blasting shake: What ingredients should I add to my collagen shake? Add collagen powder to your collagen shake. This heals your GI tract and makes a leaky gut rock-solid, lowering the inflammation that makes you fat and sick. (Bonus: It also erases wrinkles and helps to heal aching joints!) A healthy fat should be added to your collagen shake. You can use any one of these: One tablespoon of coconut oil, avocado oil, walnut oil, or almond butter One-third to one-half can of full-fat coconut milk One-quarter to one-half of an avocado Eight ounces carrageenan-free almond milk One closed handful of coconut chips 4 teaspoons chia seeds, 2 tablespoons hemp seeds, or 2 tablespoons ground flaxseed My favorite fruit to add to a collagen shake is blueberries. These are lower in sugar than most fruits, and they’re packed with fat-burning, skin-firming nutrients. Stick to a single closed handful. Stuff your collagen shake with green, leafy veggies. My favorite is spinach, which is tasteless and adds a big boost of nutrition. Kale, watercress, and Swiss chard work well, too. PLUS: Leafy greens and blueberries keep you young and happy! Add herbs and spices to your collagen shake. Spices like turmeric, cayenne, cinnamon, ginger, and cumin can take your fat-burning to a higher level. Parsley, basil, and other herbs add a hefty dose of phytonutrients. Use Monk fruit sweetener or Stevia if you want a sweet kick to your collagen shake. These are great choices if you want a little extra shot of sweetness—and the mogrosides in monk fruit may help lower blood glucose, improve blood lipids, and reduce oxidative stress (damage to cells caused by free radicals). Add these superfoods to your collagen protein shakes, and they’ll turbo-charge your weight loss and make you younger and healthier all over. To get you started on your slimming shake swap-out, here’s a recipe from my new book, The 10-Day Belly Slimdown. “HOT” CHOCOLATE SHAKE PREP TIME: 3 MIN. | YIELD: 1 SERVING 1 cup water or unsweetened coconut milk (not canned) 1 scoop Chocolate Bone Broth Protein or 1 packet Collagen Cocoa Pinch or two of ground cinnamon Pinch of cayenne pepper Pinch of chili powder (optional) 2 handfuls of leafy greens (watercress, kale, spinach, Swiss chard, etc.) 1 tablespoon avocado oil Ice (optional; add to blender or pour shake over ice) Monk fruit sweetener or stevia for additional sweetness (optional) Pour the liquids into a blender, then add all the other ingredients. Blend until smooth and serve. Enjoy! Keep thinking Big and living BOLD!