Pain is just a fact of life as you get older, and NSAIDS don't have to be your go-to. Learn how to make your very own DIY arnica montana balm for pain.
➤ The party glass of grilled green olives ➤ With herbs and Bukovo ➤ For snacking and salads Grilled Halkidiki olives, certified organic, with virgin olive oil, sea salt, garlic, vinegar, herbs and Bukovo
Root chakra: Main qualities, properties, test, opening & blocking symptoms. Activation & balancing with diet, healing stones, oils.
Solar plexus chakra: Main qualities, properties, test, opening & blocking symptoms. Activation & balancing with diet, healing stones, oils.
Horsetail, a relative of the fern, is a perennial herb whose relatives populated the forests over 270 million years ago. Modern-day horsetail has been used for medicinal purposes for hundreds of years, dating back to the ancient Romans and Greeks.
Balance and harmonize your 7 chakras: meaning, cures list and charts of foods, aromatic herbs, oils, chakra healing stones, yoga poses.
This kapha massage oil recipe features herbs and spices with a warming and invigorating energy, which makes it great for cold weather.
5ml. Galbanum Essential Oil (in Miron Glass Bottle when available) This Galbanum Essential Oil (Ferula Galbaniflua) is C02 extracted from wild plants in Iran. Mentioned in the Holy Bible as one of the ingredients in “The Holy Oil”, galbanum may be one of the oldest plant medicines still in use today. It has been used as a wound and injury healer, especially effective for abcesses, skin lesions, and open wounds. It pain relieving properties, and reduces inflammation, making it a great addition to liniments for arthritis and injuries. The aroma of galbanum acts as a catalyzer, raising the frequency and harmony of other blends, and enhancing the healing properties of other oils. Energetically, it helps resolve old emotional habits and patterns, clearing the way for a new emotional experience. DISCLAIMER: None of these are recognized or approved by the FDA. They are not intended to diagnose, treat, or cure any disease. They have not been studied or evaluated as to the risks or effectiveness. Please do your research before you use this or any essential oil, as some of the oils require you to take certain precautions.
This vata massage oil recipe features a sesame oil base and herbs with a warming, grounding energy, making it great for fall and winter.
This pitta massage oil recipe is great for summer and late spring because it uses herbs with a cooling energy.
Gotu Kola (Centella asiatica) is an herb that’s been traditionally used in Asia for its heal-all abilities. The secret’s out in the west about its cornucopia of benefits, and the green beauty industry using it more and more in formulations for it’s from protective antioxidative power and skin tightening collagen synthesis. How Gotu Kola Herb offers Skin Tightening Benefits (Even Better Than Vitamin C) While Gotu Kola is used in the eastern medicine to connect with higher consciousness, studies have proven its compounds to be effective in maintaining youthful qualities for the skin. Stimulating collagen synthesis is important for restoring skin firmness and elasticity in addition to antioxidant power to mitigate the damage of UV exposure and free radical damage. One study describes a blend of triterpenes named asiatic acid, madecassic acid and asiaticoside which lend stimulation of collagen synthesis for tissue regeneration and additional antioxidant benefits. When comparing Gotu Kola (Centella) to the popular skin care ingredients Vitamin C, Gotu Kola showed significant enhancement in collagen stimulation. “The vitamin C (25 µg/mL) which was used as a positive control showed 2-fold collagen enhancing response. At 50 mg/mL, the Centella extract enhanced 3-fold collagen production compared to the control (untreated).” Antioxidant value is another consideration in the youthful appearance of skin, as oxidative damage from UV exposure is one of the biggest contributors to degradation of the collagen and elastin structures of skin. A study estimating the preventative impact of the flavonoids found in Centella on photooxidative stress found topically applied to be “excellent candidates for successful employment as protective agents in certain skin diseases caused, initiate or exacerbated by sunlight irradiation.” When you protect your collagen structures you preserve your skin firmness, making Gotu Kola a real ally in keeping skin looking resilient and youthful. Gotu Kola Uses in the Nutricosmetics Trend to Enhance Skin From Within A Nutricosmetic is a food or supplement that is ingested with the intent of enhancing the beauty of the skin. With a holistic approach in mind many people are finally acknowledging the inner beauty connection, and adding nutritional strategies and products to support their full spectrum of wellness and radiance. Nutricosmetics contain vitamins, phytonutrients and other natural ingredients to promote youthfulness and reverse processes associated with aging. “Anti-oxidants used in such nutricosmetics or oral anti-aging products include vitamins A, C and E, fatty acids like alpha-lipoic acid, and botanicals such as green tea. Superior [nutricosmetics] also include ingredients, which promote skin health, have anti-inflammatory action, and include an anti-stress component.” Eating Gotu Kola Herb for Whole Body Beauty Benefits Ingesting Gotu Kola is noted to be memory enhancing with neuro-protective qualities and antioxidant benefits. It contains vitamins B & C, proteins, essential minerals and a host of phytonutrients. When Gotu Kola was tested for anti-inflammatory impact, “at 2 mg/kg concentration, the extract had mild anti-inflammatory property. However, at 4 and 10 mg/kg, the anti-inflammatory activity was significantly different from the control” As inflammation is found to be present in all disease, this presents a whole approach to well-being. The gotu kola leaf can be consumed in a variety of ways, the easiest being to eat the leaves, for example as a salad accoutrement. It can also be juiced or made into powder supplementation. Gotu Kola Herb and Ayurveda - a Traditional Approach to Skin Health In Eastern understanding, the ancient holistic health balancing system of Ayurveda (ayur: life // veda: knowledge/wisdom) outlines three energy principles (called doshas) of embodiment which are described by: Vata: air & space Pitta: fire & water Kapha: earth & water Every person is bespoke in their dosha make up, and the aim of Ayurveda is to balance each according to the original constitution and the external factors that are affecting the body. While some herbs balance specific doshas, Gotu Kola is tri-doshic, which means it helps to regulate all three. According to classic Ayurvedic texts, Gotu Kola will “give a favorable turn to one’s fortune, impart a lotus-like bloom [to the cheeks] with perpetual youth, unparalleled intellectual faculties, and a life that would cover a period of three centuries of song and sunshine.” In Chinese Medicine, Gotu Kola is said to be a “miracle elixirs of life” and is referred to in Ayurveda as 'Brahmi’, the goddess of supreme wisdom. This leafy green beauty is a true bounty of benefits for body, mind, soul & skin. Will you make it part of your natural beauty lifestyle? Disclaimer: The information contained on this site is general in nature and for informational purposes. It is not meant to substitute for the advice provided by your own physician or other medical professional. None of the statements on this site are a recommendation as to how to treat any particular disease or health-related condition. If you suspect you have a disease or health-related condition of any kind, you should contact your health care professional immediately. Please read all product packaging carefully and consult with a healthcare professional before starting any diet, exercise, supplementation or medication program. Cosmetic products have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent disease.
Botanical Name: Petroselinum crispum. The genus name Petroselinum is derived from the Greek words 'petra' meaning stone or rock and 'selinin' meaning celery. The plant got its name from Pedanius Dioscorides (100 A.D.). Other Common Names: Garden parsley, common parsley, curled parsley, moss curled parsley, persilja (Swedish), Petersilie (German), perejil (Spanish), persil (French), yang hu sui (Chinese). Habitat: Originally, parsley was probably endemic to Southwest Asia and the Mediterranean (Turkey, Algeria, Sardinia, and Lebanon). The herb has been cultivated since ancient times and was early on widely grown in most parts of Europe. Today, the plant is extensively used as
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Botanical Name: Eupatorium cannabinum L. The genus name Eupatorium can be traced back to the ancient Greek king Mithridates Eupator (120-63 BC), who apparently was the first to use species in this genus as a medicine. The species name cannabinum is only due to the resemblance the leaves have to hemp leaf (Cannabis sativa) because those two plant species, in fact, are not related. Other Common Names: Common hemp agrimony, water agrimony, common Dutch agrimony, St. John's herb, water maudlin, gravel root, sweet-smelling trefoil, holy rope. Habitat: The plant is found wild in most parts of Europe, but it is
Botanical Name: Hyssopus officinalis. Other Common Names: Curdukotu, hastipippili, hisopo, yanagi-hakka. Habitat: Hyssop is native to the Mediterranean countries and temperate parts of Asia but is now widely cultivated all over the world and often used as a decorative plant. Plant Description: Hyssop is a perennial plant from the family of Lamiaceae or the mint family. This family contains a wide variety of medicinal and kitchen herbs. Other well-known plants in this family are for example peppermint, basil, sage, lavender, thyme, and catnip. Like all members of the mint family, hyssop has a slender, square stem with opposite positioned leaves
The best guide to chakras for beginners. Learn about the 7 chakra colors, meanings, stones and crystals, and healing. See our chakra chart.
Item specificsConditionNew: A brand-new, unused, unopened and undamaged item. See the seller's listing for full details. See all condition definitionsopens in a new window or tabActive IngredientsPasanabheda, ShilapushpaAdministrationOralBody AreaLiverBrandHimalayaCountry/Region of ManufactureIndiaCustom BundleNoDepartmentAdult, UnisexDosageconsult your physicianExpiry DateLong Expiration DateFeaturesNaturalFormulationTabletMPNDoes Not ApplyMain Purposekidney stonesScentHerbalTypeHerbType of DietHerbalEANDoes not apply
The magical properties of mugwort make it a popular herb in Witchcraft! Learn what spells you can use it in, how to use it, and more.
Goldenrod is helpful for making salves for sore muscles, tea for your kidneys, and may be useful for respiratory woes.
Following on from the great success of my ‘20 best oils for treating eczema‘ article, it’s clear to me that people are keen to find out more about natural skincare ingredients and how they can benefit eczema. In the UK, one in five children and one in twelve adults have eczema, while eczema and contact dermatitis account for 84-90% of occupational skin disease. For that reason, it shouldn’t come as …
Basil treats skin problems such as pimples and abrasions. It enlivens full-looking skin, improve skin tone, and give the complexion a rosy glow.
Usnea is a really cool herb! It is a lichen that grows on trees and you can find tons of it where the air is cleanest. We found enough for everyone at the retreat up in Highlands. Of course we did …