Greeting: Habari Gani?! (What's going on?) Response: Imani! [ee-mah-nee] Today is the seventh day of Kwanzaa. On this day we celebrate the principle of faith. According to the Nguzo Saba (seven principles), faith means: "To believe, with all our heart,...

Everyone is finally starting to acknowledge that our mental health is just as important as our physical health.

I love a new song by the group For King and Country titled Priceless. The whole song is about how we often have negative thoughts about ourselves, focusing on our flaws, when in reality each and ev…