Here are the 10 Best Parenting Tips You Will Ever Need, so keep reading! Number 6 may surprise you!
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Tips on how to create a positive home environment for kids to thrive and families to stay connected.
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How to deal with behaviour problems in children by Chris Thompson — Author, Parenting Expert and Certified NLP Practitioner
After weeks and months of staying at home, most people are excited about the gradual re-opening and easing of lockdown restrictions. However, many of us still describe feeling uneasy, insecure, and un-informed about the “new normal”. A large number of Americans report feeling anxious, stressed out, experiencing feelings of depression or concern about their mental wellbeing as well as that of their family members. Even people who have not previously experienced these feelings before might suddenly find themselves concerned about exposure to germs, socializing or entering public spaces. Young children especially might act “clingy” and feel anxious about going back to school and being separated from their parents after spending so much time together. As the parent of a toddler who is just starting day care, I found myself trying to juggle my own emotions while appearing cheerful and confident for my child and everyone around me. My fearful state of mind and the separation anxiety my son was feeling were both new to me and left me wondering what I can do to alleviate the stress we were all experiencing. Resist the Urge to “Fix the Problem” I spoke with Sandrine Marlier, a mother, meditation teaches and author of “Odette’s Alphabet” - a book that offers children tools of mindfulness practice to handle overwhelming emotions, who recommends that parents resist the urge to “fix the problem” when their children are feeling scared or anxious. “There is nothing to fix because nothing is broken!” Sandrine points out. “It is ok to have big emotions!” Saying things like “calm down” or “don’t be sad” may seem like the first thing that pops into our mind, but with a more supportive dialogue we can actually help our children to deal with and work through those feelings. Try to observe your child without judgment and a neutral attitude. Be curious about what your child is experiencing and do not jump to conclusions. Instead of asking “Are you nervous?”, try asking things like “What are you feeling? What are your thoughts? And how does that feel inside your body?” When Fear is Healthy or Even Helpful Ivan Greene, a lifelong professional rock climber and motivational speaker, who teaches workshops in “Fear Management” clarifies: some amount of fear is healthy and helpful, it can even be life saving. “If you cross a busy street in the city or are being chased by a lion in the desert, having fear is a quite reasonable and important instinct to have. Fear, to some degree, can help us stay alert and focused, be cautious and make calculated decisions. Anxiety is when the fear spins out of control and keeps us from thinking clearly and acting rationally.” “In an anxious moment children are not rational, you cannot reason with them.” Sandrine explains. “Talking about what is happening on their level can slow down the panicky feeling and create a distance to the negative emotions”. You can even stand up, move around, or role play! Give the fear a personality, shape or color and pretend you are scaring it away!” I giggle as I remember a creative writing workshop where we imagined a little fear monster during a guided meditation session and stomped it into the ground - apparently this works for grown-ups, as well! Detaching yourself from these kinds of limiting emotions can be a very helpful tool. When Anxiety Inevitably Arises, Remember to Breathe She also recommends breathing exercises: “Controlling you breath can help controlling your fear. Anxiety puts you in a place of stenosis” says Marlier. If you think back to the last time you felt scared, you might remember that “knot in the stomach” feeling, tension, or another physical way in which the sensation manifested itself. It is paralyzing, choking, restricting. “A mindset of anxiety is based on fear. Not having enough, not getting enough, not being enough. We want to create a mindset of abundance and room to grow, based on love, trust and gratitude.
Want to know how to discipline a child without yelling ? Check out this collection of 14 simple but effective positive parenting techniques!
There are positive parenting solutions to every situation! You can stop yelling and punishing, parent effectively and feel good while at it!
Learn how to discipline a toddler effectively and with confidence using positive parenting and developmentally appropriate expectations.
So many of us are struggling as families We're angry and exhausted. Our homes, stuffed full of crazy clutter, are in chaos. And we're constantly treading on eggshells to avoid explosive tantrums and rows. Even
If you want to raise emotionally healthy kids, you need to provide them with a stable environment. Don't confuse them with these 5 common parenting mistakes
The Focused Homemaker
I see you, mama. You want to be calm and connected with your child. You want to be able to respond to your child’s struggles in a respectful way. You want to be able to give your child whatever they need in a moment of distress. The problem is, you don’t just have one child.
Learn how to get kids to listen the first time without yelling with this collection of practical tips, tricks, and listening activities you can implement at home and in the classroom!
How to calm down your child in any situation with an amazing calming technique. Including cool zones and calming strategy action steps for every parent.
How do we become conscious parents so that our children experience mental, emotional, physical well being? The answer is conscious parenting.
Being a playful mom means taking the time to be silly with them. I get on their level and have fun. Because before I know it, my kids will be grown.
Being a good parent is not easy, and requires SO much patience and grace. Here are 10 parenting tips that will help you raise emotionally and mentally healthy kids.
You can be great parents with this list. Here are 22 simple things you can do that will improve your parenting, today! It's easy.
These sanity-saving mom hacks will add mega organization to your life, allowing you to spend time with your kids and give yourself the TLC you deserve!
If you were raised by a toxic parent, then you carry wounds from their abusive parenting and your traumatic childhood, which can be hard to deal with.
Slowing down feeds our souls and nurtures our families. No matter what parenting style we practice, this topic unites us. Simplicity is a powerful tool that shows our kids unconditional love, strengthens our parent-child connection and makes us happier.
So many of us are struggling as families We're angry and exhausted. Our homes, stuffed full of crazy clutter, are in chaos. And we're constantly treading on eggshells to avoid explosive tantrums and rows. Even
A few simple family house rules for everyone to follow can work wonders to restore order and peace to your home. How to's and free printable included!
All kids need structure. Lack of structure negatively impacts behavior. Four simple but actionable ways to implement more structure at home.
No matter how naturally talkative your child is, it seems the older they get the less they share… with their...
For more information on this topic read “Mothers Teaching Children in the Home,” by L. Tom Perry, Ensign, May 2010, 29–31.
Explore our fun guide for stress-free parenting! Discover tips to keep cool & embrace the joy in every little mess. Turn chaos into cherished moments.
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Are your kids ready for the real world? These 16 life skills teach kids independence and self-sufficiency while also building confidence.
Being a good parent is not easy, and requires SO much patience and grace. Here are 10 parenting tips that will help you raise emotionally and mentally healthy kids.
Here is a simple way to understand Gentle Parenting, broken down into 6 basic pillars to follow to implement Gentle Parenting in your home.
Looking for activities to do at home with a 2 year old? Look no further because we've got you covered with 20 awesome at-home activities.
Here are eleven things we are doing to build relationships with our kids and create a family culture and home they'll want to visit someday.
Explore our fun guide for stress-free parenting! Discover tips to keep cool & embrace the joy in every little mess. Turn chaos into cherished moments.
Ready to let your child start staying home alone? These essential stay home alone rules are a must-have to post in a prominent place to help your kids know what is safe and not safe to do while you are not home.
What is gentle parenting and why do so many parents fail at it? Understanding these reasons will help you be a calm, understanding parent.
Working at home with a baby may seem impossible, but it can definitely work out well with a bit of effort. Use these great tips to make it easier!
Read insights and observations about how to become happier and change your habits. Gretchen Rubin shares ideas from her own Happiness Project.
Being a minimalist mom means I want to make things as simple as possible. Including raising independent kids. Here are 7 simple ways to start.
Life coach for moms talks about being a stay at home mom feeling anger, overwhelm, resent and not wanting to spend time with her kids and the goal to focus on enjoying them more.
Figuring what age kids can stay home alone is hard to do, and most states don't give much guidance to help parents know what's legal. Here is the most in-depth information to keep you informed about each state's laws regarding letting kids stay home alone!