Healthy high-protein vegan recipes packed with veggies for plant-based diets. Easy for beginners, perfect for mealtime madness.
Protein-packed, plant-based recipes with at least 14 grams of protein per serving. Simple, nourishing, and perfect for everyday cooking! #minimalistbaker #plantbased #protein
Looking for simple, vegan, whole food, budget-friend grocery lists and recipes for weight loss? Whether you’re looking for recipes for one, or need recipes the whole family will love, this 21-day plant based diet meal plan for beginners will NOT disappoint!
This is an easy plant-based dinner that's packed with veggies and nourishes your noodle craving.
Are you interested in trying out a plant-based diet? Our Plant-based meal plan for beginners is a great way to get started!
Cauliflower Shawarma Bowls with crispy chickpeas and Green Tahini Sauce. These vegan and gluten free bowls are perfect for meal prep lunch or easy weeknight dinner.
Healthy high-protein vegan recipes packed with veggies for plant-based diets. Easy for beginners, perfect for mealtime madness.
Never run out of quick and easy plant-based meal recipes for breakfast, lunch, or dinner ready in under 30 minutes!
I know you guys love one-pot meals as much as I do! The less the dishes there are to wash in the world, the better. I’ve made it my mission to develop as many one-pot or one-skillet meatless recipes as I possibly can over the years and I’m pretty stoked with the collection I have […]
Freezing tofu gives it a meaty, chewy texture that beautifully mimics chicken. We’re sharing our best tofu tips, tricks, and marinades.
This baked Gochujang Korean tofu is crispy, packed with flavor and perfectly spiced. Serve it with your favorite veggies and fresh white rice for a quick and nutritious vegan dinner.
Marinated tofu is a tasty and versatile protein choice with a standalone appeal or a satisfying protein boost for most meals.You can use it in salads, wraps, stir-fries, pasta, and other recipes, and it is excellent for last-minute dinners and meal prep.
This crispy tofu with a pineapple glaze is one of our favorite hands-off meal prep recipes. It’s perfect served over rice with chopped red onion, grilled pineapple chunks, and a spicy teriyaki mayo sauce. Frozen and thawed tofu is marinated, slow baked, and dipped in a glistening reduction of pineapple juice. This plant-based baked tofu recipe is sure to become a repeat recipe in your house just like it has ours!
Crispy, crunchy, spicy and sweet, the Sticky Sesame Cauliflower is as Asian as it can get. And it leaves you smiling in deep satisfaction.
This Vegetable Tofu Lo Mein Recipe is simple, easy, delicious, and only takes 30 minutes! Super tasty, Plant-Based & Meal-Prep friendly.
We’ve gathered a trusted list of 20 Minute Recipes that are Whole Food Plant Based, oil free, healthy, delicious, and sure to please!
These high protein bagels are vegan and an easy and healthy breakfast option made with 2 main ingredients that provide 12 grams of high quality plant based protein per bagel.
Delicious sugar-free apple crumble with oat crumble topping! Highly customizable and easy to make, this low-calorie gluten-free treat is perfect during fall and can even be frozen. Nutrient-rich, fragrant and crowd-pleasing!
This BBQ tofu recipe is the most delicious meat-free alternative for your meatless meals and the best tofu you'll ever taste.A bold, smokey, sweet homemade BBQ sauce hugs the small bites of crisp and chewy tofu to perfection. We were blown away by this recipe, and we think you'll be too.
Starting a whole-food, plant-based diet can seem a bit overwhelming. After all, you've probably been eating the way you currently do for most of your life. With new foods on the horizon and figuring out what to eat, how to cook without oil, or
These 5 Easy Plant-Based Mediterranean Bowls are simple, nourishing plant-based bowls with a delicious Mediterranean twist.
Try these fresh and flavourful roasted cauliflower bowls with rice, black beans, salsa, red onion, avocado and cilantro for a healthy and delicious plant-based meal.
Move over Chipotle! This Grilled Veggie Burrito Bowl recipe is a longtime PWWB favorite. These veggie-loaded bowls explode with fresh flavor & hearty texture, making for a seriously light-yet-satisfying meal, plus, they're so easy to make! In my experience, building a satisfying vegan or vegetarian burrito bowl at home is all about creating layers of different flavors & textures. That's exactly what you'll find in these bowls: Grilled veggies, of course! Tossing hearty veggies on the grill makes them gloriously charred & smoky, plus they cook up really quickly. I like a combination of fajitas-style peppers & onions, hearty sweet potatoes, & sweet corn, but you can really use whatever veggies you love most or happen to already have on hand. Creamy green rice, which is basically like next-level cilantro lime rice. Blitz up avocado with cilantro, jalapeno, & plenty of lime juice, then fold it into your cooked rice of choice. Add-ons galore. Whether you like black beans, shredded lettuce, salsa, cheese, yogurt or crema, pile on whatever your heart desires to layer on new flavors & textures. The beautiful thing about these veggie burrito bowls is that they're infinitely customizable – be sure to check out the blog post, above, for plenty of easy variations, & look to the Recipe Notes, below, for meal prep tips to make dinnertime even easier.
This zucchini stir fry is made with carrots, bell peppers, tofu, and Asian-inspired seasonings. Easy, healthy, and great for meal prep! Option to make a non-vegan version and serve with shrimp or chicken, instead.
A vegan Mediterranean diet is more than just a way of eating. This lifestyle focuses on flavorful whole foods and spending time with loved ones.
You will be shocked how eggplant slices can turn into crispy bacon in this vegan recipe!
Hungry but don't have time to cook?! These spicy peanut butter noodles are just for you. They're vegan, gluten free, easy to whip up, ready in just about 20 minutes and packed with delicious peanut flavor.
These flavorful chickpeas are paired with various colorful veggies and rolled into amazing healthy Chickpea Balls! They are vegan, protein and fiber-packed, oil-free, and gluten-free!
Delicious vegan pasta primavera packed with tender vegetables and tossed in a creamy garlic cashew sauce. This easy vegan pasta primavera recipe has wonderful flavors and plenty of protein and healthy fats for a comforting plant-based meal the whole family will love!
These Mexican inspired cauliflower tacos are full of flavor and incredibly easy to make. With roasted cauliflower, cabbage slaw and a creamy vegan cilantro lime crema, these tacos are bound to impress!
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This homemade Tofu Deli Meat is chewy, crispy, smoky, and salty. It's easy to make with just 5 ingredients, and it's also oil-free and has a gluten-free option! Even tofu haters will love it!
Plant-based is the hot term in food today, but what does it mean exactly? Let’s explore what a plant-based diet is, what foods are plant-based, the benefits of a plant-based diet and how to ensure you’re getting the right nutrients.
This one pot vegan tortilla soup is made with red lentils, black beans, fire roasted tomatoes, corn and lots of fresh spices! It's incredibly easy to make and the perfect hearty soup for a chilly day.
