Pole dancing can be for anyone. No matter their age, size, color, and background. We share five great reasons to try out pole dancing, whatever age you may be. Plus we share the story of an amazing 55 year old pole dancer.
This post was originally written (by me) for United Pole Artists and is reproduced here with their permission and updated. Peanut butter, pork crackling, the sound of snow under-foot on a crisp winter’s day – these things are gloriously, satisfyingly crunchy. One thing that definitely should NOT be crunchy, however, is shoulders. I think it was
Amo el Pole Dance y por eso sé que todo esto es verdad.
Unearth the captivating story behind Ayesha Pole, where wellness effortlessly intertwines with pole fitness. Embark on a journey that fuses grace, elegance, and mindfulness with the world of pole dancing. Explore our exclusive, limited-quantity pole sets designed to elevate your pole artistry journey.
Pole dancing can be for anyone. No matter their age, size, color, and background. We share five great reasons to try out pole dancing, whatever age you may be. Plus we share the story of an amazing 55 year old pole dancer.
Optimiere dein Training mit dem Pole Planr! Du möchtest endlich deine Wunsch-Pole Figur sauber lernen und dein Pole Dance Training aufs nächste Level bringen? Dann trag dich jetzt für den Newsletter ein und sichere dir den POLE PLANR mit Wochen- und Monatsplanung für dein Pole Training – 100% free! Yeah, ich bin dabei! Klare Ziele […]
This post was originally written (by me) for United Pole Artists and is reproduced here with their permission and updated. Peanut butter, pork crackling, the sound of snow under-foot on a crisp winter’s day – these things are gloriously, satisfyingly crunchy. One thing that definitely should NOT be crunchy, however, is shoulders. I think it was
In this tutorial, we are talking all about upper body conditioning for pole dancers. Build your upper body strength with this great pole conditioning fitness exercise. Improve your upper body strength so that you can reach your pole dreams and do more pole tricks on the pole.
Just like the root of a tree, get twisty and beautiful on the pole with this pole move. Let Ana Skukhtorova of IG: @anastasiaskukhtorovapoledance teach you how to do the Oak Root pole trick using our grippy sticky fishnet leggings.
At Super Fly Honey, we want you to achieve your pole dreams. We have free pole trick tutorials for you to browse and you may even download a copy for yourself. Completely free. No pole? Don't fret because we also have pole conditioning exercise for you to try. Stick with us because we are here to stick with you!
Want to enhance your pole dancing skills? Watch this Stargazer Pole Trick Tutorial and do pole dance like a pro. Watch our other tutorials too!
Angelina got another pole tutorial for you to try! A split pole trick that you can still attempt and still look amazing even if you don't yet have your splits. Let's get those beautiful legs working by trying the Jade Split on the pole. Remember to wear our pole wear: Sticky Fishnet Leggings.
Amo el Pole Dance y por eso sé que todo esto es verdad.
