“Transverse Lie” is a sideways position. This article outlines easy ways to help a transverse baby move head down and what to do if self-care isn't enough.
Quebec-based photographer Patrice Laroche came up with this hilarious way to chart the pregnancy of his wife Sandra Denis and birth of his daughter Justine.
How to prepare for a c-section procedure if this is your first time! The time is near. Giving birth is on the horizon, but there’s a snag – instead of the vaginal delivery you were expecting, your doctor tells you to have a c-section. For some moms, this is a surprise, and for other’s it’s […]
Find answers to questions about fertility, genetics, ovulation, pre-pregnancy health, and trying to conceive.
There are lots of myths about figuring out if goats are pregnant. Separate myth from fact, and learn how to tell if your goat really is pregnant.
You have a lot to think about between preparing for your baby and staying as healthy as possible. Follow our week-by-week to-do checklist to make it easy.
Do *not* miss this carefully curated list of old money names (boys, girls, and last names, too). Full of character, history and well, money!
Choosing your baby name is both immensely fun and immensely tricky. How do you choose a name for a teeny tiny person that you haven’t met yet? And choose one that will see them through their whole life rather than just those cute baby years. It’s a huge task. Molly was easy, we loved the ...
A nuchal cord occurs when the umbilical cord wraps around a baby's neck. Proper monitoring and treatment can prevent this from injuring the baby.
10 wonderful baby names that celebrate your miracle. If your parenthood journey hasn't been straightforward then these names are for you.
Gender neutral unisex baby names are strong and cool without being too feminine or masculine. We've gathered up 100 unique names and their meanings.
A Facebook group that I am an Admin for has ‘Lives’ on pregnancy and birth topics every Monday evening (click HERE for details of the group!). Last Monday, Amelia Parkinson from Wonder Birthing and I spoke about the benefits of being active in labour and the best positions for birth. Th
Did you know the standard hospital labor position (reclining on the bed) isn't always ideal for delivering a baby? And you can use different labor positions as your labor progresses. Here are 9 other labor positions you can try to ease discomfort during contractions.
These are some of our best tips for working women on financially preparing for baby -- both before and after you conceive!
What's in a name?
Once you’re in labor, here are some tips for the method I used to have my shortest labor ever with no induction. It helped me work through the contractions and different stages of labor!
Ellesmere, meet Dawson.
Azrael is a boy's name of Hebrew origin, meaning: “help of god”. Also referred to as the angel of death in the Quran.
Are you trying to learn how to turn a breech baby naturally without an ECV? I used these exact techniques to turn my breech baby by 39 weeks.
I'm a professional baby names writer, and here are my fav baby girl names starting with B - from totally timeless to surprisingly modern & beyond.
Ooh la la, these lovely and chic French girl names have a certain je na sais quoi about them
10 proven tips for a successful VBAC to feel more prepared, confident, and emotionally present as you enter your birth experience.
There are lots of things that go into the question - how far apart should you space your kids? Here are some things to keep in mind you might not have considered. This post from an L&D RN will talk about child spacing and how far apart kids should be.
"Discover unique and trending baby names you haven't heard before! Our curated list brings fresh and meaningful choices for your little one.
We know skin-to-skin contact after birth makes a huge difference for mother and baby, but for how long? How soon after birth? Can it be interrupted?
There’s nothing quite like a tiny newborn, fresh into the world all sleepy and so very sweet. Those first few hours are perfect for capturing […]
What's in a name?
The *ONLY* list of middle names for girls that you'll ever need - chock full of the prettiest, most modern and unique picks for 2024!
A blessingway is a mother centered ceremony that replaces a traditional baby shower and replaces it with a gathering of the closest women i...
Babywearing has so many benefits, but it can have downsides too. Choosing a carrier that offers the proper support for baby and wearer is key. As I have mentioned in the past, I am among the group of babywearers who do not like forward facing carries. There are few ways to do it properly, so […]
Using a wrap in labor and for childbirth as a birth aid, and how you can also use your woven wrap for preganancy support before wrapping your new baby.
Are you at risk for preeclampsia? Learn more about what preeclampsia is, what the risk factors are, and what signs and symptoms to look out for.
Want to give your baby a name inspired by the famous Greek Gods? Your quest might end here, as we bring you an exhaustive list of Greek mythology baby names.
At Expecting and Empowered, we want every woman to feel empowered and encouraged. We realize that each expecting mama will have a different journey to meeting her baby and each baby has a unique entrance into the world. We're going to tell the stories of so many women on this blog and we couldn't
The Brewer Pregnancy Diet is widely regarded as the best diet for pregnancy. It is flexible so you can adjust it for your personal dietary needs or restrictions, but provides sufficient protein and nutrients for growing a healthy baby. Here are the guidelines so that you can follow them during your pregnancy or simply just […]
Once you’re in labor, here are some tips for the method I used to have my shortest labor ever with no induction. It helped me work through the contractions and different stages of labor!
