Whey vs plant proteins, is one better than the other? How should you choose between the two? Read more about which protein powder is for you.

I keep a list of protein ideas to share, because next to veggies, can be a struggle to come up with ideas you won't get bored with. Grab my list of high protein ideas here! {printable included}

Download the free high protein foods chart PDF & learn more about the protein content of your favorite foods.

This homemade Protein Pudding is the best high protein snack. Made with 2 ingredients and no sugar, this healthy pudding packs 57 grams of protein in a bowl. Have fun experimenting with flavors!

My Cottage Cheese Muffins are a savory breakfast that's easy to make, high in protein, and packed with veggies. Only 15 minutes of prep!

Gesundes Proteinpulver für Eiweißshakes lässt sich ganz einfach selber machen. Es besteht aus rein pflanzlichen Proteinen und macht lange satt.

If you're looking for a high protein, vegan breakfast or a high protein vegan dessert, then this high protein chocolate chia seed pudding recipe is sure to satisfy your cravings! This chocolate protein powder chia pudding is easy to make and contains 30 grams of protein per serving!

These healthy breakfasts with 30 grams of protein will give you energy and brain power and keep you full until lunch!

A curated list of high protein low carb foods that taste amazing, and will keep you full and satiated until your next meal.

Looking for tasty protein meal prep ideas to take to work? Here are 20 best protein lunchables for adults we love the most.

Oatmeal protein cookies are easy, vegan, & gluten-free! Using peanut butter, flax, & cinnamon, they make a yummy, & healthy breakfast option!

Eat these high-protein vegetables if you want to get a lot of muscles, lose weight, have good skin, hair, nails and well, maintain life. Start with this simple Brussels sprouts recipe!

If you're looking for some quick and easy low carb high protein meals to help you lose weight and reach your fitness goals, you've just found them. This is a collection of super simple weight loss meals and healthy recipes for dinner, lunch and some for breakfast.

Try any of these high protein breakfast recipes without eggs for a filling and satisfying start to your day!

Macronutrients provide the body with energy and allow it to function in day-to-day life. Here is a look at why they are so important.

Low in calories and high in protein dessert that you can enjoy every day guiltfree. There is no sugar added, just 4 ingredients, easy to make. Crunchy on top and cloud like inside. Perfection!

The list provided here offers a good start to maintaining a healthy and balanced diet which is rich in protein and low in calories.

Looking for healthy high protein recipes that are vegetarian? Here are 25+ high-protein vegetarian meals that aren't tofu.

Starting your day with a protein-packed breakfast supports weight loss efforts by reducing hunger, increasing calorie expenditure, and...

Wie wäre es aber, wenn wir den Bagel ein bisschen aufpeppen und ihn proteinreich machen? Genau das erreichen wir mit dem High Protein Bagel – eine leckere und gesunde Version des klassischen Bagels. Dieses Rezept ist easy zu machen und steckt voller Eiweiß, was dich lange satt macht und beim Muskelaufbau hilft. Egal ob zum Frühstück, als Snack oder als was Kleines zum Mittag, mit dem High Protein Bagel liegst du immer richtig.

Best plant-based protein sources

Trying to eat more protein? Learn how to increase your protein intake with real food with these simple and effective strategies.

Our guide explains how much protein kids need plus and includes 20 lunchbox-friendly, protein-rich foods that aren't meat or nuts!

From garlic peanuts to Buffalo deviled eggs with bacon you'll love this diverse list of High Protein Snack Ideas. Check it out!

1200 calorie low carb, high protein, low fat meal plan with a free printable

High protein low carb soups that are easy and packed with simple ingredients for busy days—one-pot recipes the whole family will enjoy.