Ever feel like you need a break? Discover what can happen when you integrate the practice of rest into the daily ryhthms of your life.
Resting is not just sleeping; there are seven types of rest you might be missing out on that is keeping you away from fully expressing your potential in life.
Tired of struggling with burnout after the holidays? Discover 6 simple styles of rest that'll help you truly recharge • Creative rest...
Getting a solid night's rest is vital to our overall wellness. Keep reading to find out exactly what happens when you don't get enough sleep.
Rest is crucial for maintaining overall well-being and maximizing productivity. It allows our bodies and minds to recover, rejuvenate, and recharge. While many people associate rest solely with sleep, there are actually several different types of rest that contribute to our overall health.
Resting in Warm Summer Stillness How is summer going for us so far? Are we settling into warm summer stillness? Kids are out of school and we can spend
If you’re like me, a bit proud and stoic, you may feel that holding on to the grudge is the one piece of control you have in a situation that left you confused, hurt, and angry. I think there is a tipping point where the baggage we carry becomes heavy enough that we’re forced to figure out a way to reconcile where bad blood festers.
Better with Cake & other tasty treats from my kitchen
Unhustle U is a powerful community of rebels redefining success for more well-being, fulfillment and joy while making a massive impact.
Do you really take the time to recharge? Take a look at these 10 relaxation quotes to understand why you should make rest a priority.
My body told me it was time for a season of rest and recovery, but I refused to listen. I thought rest was for the weak, and I believed I was strong...
We have forgotten the art of true rest. In this article I share how we can truly rest and enjoy relaxing to become restful and calm.
Despite careful time management, productivity tools, and more multitasking, many of us have little or no margin. The stress of living in overdrive is so com ...
For many of us, fall ushers in a new kind of busy. We are finding our new rhythms for the school year. Extracurricular activities are starting up again. Seasonal holiday activities are on our minds…
So, as you know, if you’ve been following my writing and coaching, I’m heavily into helping people reclaim their “true nature.” It is what I’ve always done, but with a new sense of purpose and urgency as change begins to make our habitual ways of behaving obsolete and counterproductive. I frequently review a list of “brain […]
Ah, bless. I just have to start with this: I just sent my partner out to get groceries and flowers for the house. He came back with a well-wrapt bunch of, well, twigs. And
If your connection involves any of these things, rest assured that you're in it for the long run.
It is said that when you get tired then you need to rest but should never quit, If You Get Tired, Learn To Rest, Not To Quit
#13 is too real.
You're not going to master the rest of your life in one day. Just relax. Master the day. Then just keep doing that every day.
Some crazy times out there, lately, unrest, scary virus numbers, it can all be a little bit (or a lot!) disconcerting. I’ve seen some things and some stuff for sure, and we’re all probably getting a bit more worn than we want to be, I know I am. But I try to focus on the […]
“Come unto me, all ye that labour and are heavy laden, and I will give you rest. Take my yoke upon you, and learn of me; for I am meek and lowly in heart: and ye shall find rest unto your souls. For my yoke is easy, and my burden is light.” (Matt. 11:28–30.) Though it takes a LOT of prompts with just the right wording to get just the right image, we've found AI image prompt engineering to be a great tool for birthing some of the most sacred religious art we've found. Our hope is to shape these powerful tools to spread SACRED beauty, and the joyful, loving message of Jesus Christ. This AI artwork was lovingly selected to portray the comfort Jesus offers the weary, the discouraged, the lonely, the fearful, the anxious, the tired, the poor, the fainting, and any in need of a little love and help.
Image source. It’s 4 o’clock in the morning. Your eyelids are the heaviest they’ve felt in weeks. All you want to do is drift off into a peaceful, dreamy sleep, yet somehow, you’re lying in bed, wide awake. No matter how hard you try, you just can’t find a way to shut off that brilliant, mile-a-minute […]
Ho’oponopono è un’antica tecnica di guarigione e di pulizia energetica hawaiana e il suo significato è “rimettere le cose al proprio posto”.
Things To Know Before Traveling to New Zealand Change your phone plan before going! Make sure you have an international plan. We have AT&T and only used our plan a handful of days (to call family on the holidays and to catch up on work) but the rest of the time we just relied on […]
I dare say, bears are some of the most majestic animals out there, right among foxes, wolves, and unicorns. If lions are considered kings of the jungle, bears have to be kings of the forests.
During the spring semester of my sophomore year, a time when I was still very […]
The home remedies for swollen feet discussed here effectively relieve the swelling, pain, and inflammation in the feet minus the side effects of painkillers.
