It can be challenging to stick with a regular fitness routine, but working out is vital to achieving and maintaining your best mental, physical and emotional health, so here are 27 fitness motivation quotes to keep you pumped!
It's a new year, meaning many of us are in "fresh start" mode. We're sipping on green smoothies, we're actually going to yoga and maybe we've even started to meditate. And maybe -- just maybe! -- we've resolved to start running. If that's you,…
*In Dory Voice* "Just keep running, just keep running, running, running."
How to tell if someone is a runner? Don't worry they'll tell you. HAAA time to laugh at our distance runner ways and why we love it so much.
People who are motivated by achievement desire to improve their skills and prove their competency to themselves and others. It can be an internal desire to strive for personal accomplishment or a sear
If you feel to busy to work out (I can relate) these will make it a little easier to find time to squeeze it in! There are many other ways you can incorporate exercise into your daily routine. Doing a couple of simple exercises while sitting down in the office each day can, when done regularly, help to improve your flexibility, muscle tone and strength.
People who are motivated by achievement desire to improve their skills and prove their competency to themselves and others. It can be an internal desire to strive for personal accomplishment or a sear
Need motivation to start running again? Look no further than these 15 songs that are perfect for your Spotify playlist and great to run to. Each upbeat workout song will keep you motivated and energized.
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Meet 3:51 marathoner, author of the Ali On The Run blog and host of the Ali On The Run Show podcast, freelance writer and editor, Ali Feller. Ali’s appearance on this week’s episode was suggested by listener, Angie Sherman and for that, we are certainly grateful. Ali was not a high school track or cross
I am never running again. Oh, look, a race!
A good mantra is personal to your goal and more impotantly how you want to feel. These running mantras will work for any tough life moment.
Here's a smorgasbord of the best funny running memes, quotes, and jokes for runners and marathoners!
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Running memes are relatable regardless of whether you're a seasoned runner or a beginner. Which ones do you relate to? The absolute 17 funniest memes here.
Here's a smorgasbord of the best funny running memes, quotes, and jokes for runners and marathoners!
Running 2 miles in 12 minutes in 30 days is a difficult task. However, if you have the right plan, you will have a fair shot at it...if you want to run 2 miles in 12 mins and in 4 weeks, here is the exact plan to do just that...
Running is one of our passions here at SimplyJnJ. Visit us for great running tips and information for people starting out in the world of running.
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We've compiled our favorite trail running documentaries all in one place. They are all free and can be viewed right now via Youtube or Vimeo below. These are perfect for when you are sick or injured or just need a bit of extra motivation to keep up those miles week in and week out. No
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Meet 3:51 marathoner, author of the Ali On The Run blog and host of the Ali On The Run Show podcast, freelance writer and editor, Ali Feller. Ali’s appearance on this week’s episode was suggested by listener, Angie Sherman and for that, we are certainly grateful. Ali was not a high school track or cross
Running motivational quotes will inspire you to push further, to do more or to believe in yourself. All quotes speak to a particular thing in someone’s life
Running through discomfort is to be expected. But running through pain is not a strategy runners should practice or consider normal. Here's why:
Repeating running mantras can help calm you down and distract you from discomfort or doubts. Get suggestions for inspiring running mantras.
A body at rest stays at rest and sometimes needs a little kick in the right direction. Problem getting motivated to go for a run. Start here.
Boost your running motivation with the magic of powerful running mantras. Find the best running mantras to fuel your runs here.
Looking for the best running quotes? A collection of 91 best motivational running quotes for all kinds of runners, for every type of running condition.
