Our homes are our sanctuaries. We go home to relax and recover, to spend quality time with our families, and to feel safe and comforted. No one wants that feeling of safety destroyed. Unfortunately, it [...]
It's everyone's worst nightmare: you hear a your window break downstairs and now there's someone in your house. Don't panic. Here are some tips to keep you and your family safe.
Apply these 10 free ways to increase your home's security from burglars and thieves. Any homeowner can use these quick and easy tips to deter burglars!
Full time RVing inherently comes with some risk but these tips can help you stay safe and happy while traveling full-time in your RV.
Most people are familiar with the concept of childproofing a home when a new baby arrives. But what about bringing your aging parents in to live with you when independent living is no longer an option? There are several steps you can take to “elder-proof” your home and ensure a safe and comfortable environment for your parents in their later years. And when a parent, who is facing an advanced illness is living with you, home safety takes on a new level of importance. A primary safety concern with the elderly is the prevention of falls. Falls are the leading cause of injury or even death among the elderly. This four part series will focus on ways to safeguard your home against potential falls. General Tips For Preventing Falls - Remove all tripping hazards such as books, shoes, toys, electrical cords, etc., from the floors. - Remove all throw rugs. - Remove furniture from high-traffic areas if possible, and pad any sharp edges with plastic bumpers. - Remove the casters to stabilize movable furniture items. - Remove unstable tables and stools to avoid tipping, and put fragile or breakable items away. - If your parent uses a cane, you may also wish to attach a loose wrist loop to the handle. This will prevent your parent from having to bend down to retrieve a dropped cane. - Polish linoleum and wood flooring using only non-slip floor wax. - Textured strips can also be placed on linoleum to provide better grip, and all spills should be cleaned up immediately. - Add grab bars or handrails along staircases and hallways to help prevent falls, and grab bars next to closet doors to support your parent while dressing. - Place colored, non-slip strips along areas where floor levels change, such as stairs and doorway thresholds, to help clearly identify where your parent will need to step up or down and prevent stumbles. - Make sure the bed and chairs are easy to get in and out of, and that chairs have solid and supportive arms and backs. - Keep frequently used items such as glasses, water, phone, tissue, remote control, etc by bed or chair. - If your loved one feels dizzy or light-headed after standing remind them to sit down or stay seated until their head clears or; call for assistance if available. Have them stand up slowly after eating, lying down or resting to avoid unsteadiness. Understand that as your loved one begins to loose their independence it is important to try and understand their desire for independence while still ensuring they are safe. Including them on decisions, asking their opinion, concerns will help. Remember, this is not an easy time for them and though your ultimate goal is their safety, bringing them into the decision process will go a long way to make them regain a sense of control. These few simple steps can make a big difference in providing a safe environment for your loved one.
Natural deworming methods that work and are safe for eliminating parasites from the gut. Effective for both children and adults with intestinal parasites.
Get information and resources for Alzheimer's and other dementias from the Alzheimer's Association.
As a certified Building Biology Advocate, I am often asked “What is Building Biology?” The answer is simple, but often ignored when designing our homes, offices, and schools. What is Building Biology? Building Biology is the study of the impact of the indoor environment on our health. Building Biology comes from the German term Bau-Biologie... Read More »
Aging in place as you grow older offers definite benefits, but there are risks, too. Simple projects can help older adults safely stay in their homes longer.
Looking to sell your home fast? This is how I sold my home in 10 days - and got a full price offer along with tips to help you get the best offer!
You might be surprised at the tricks burglars can use to sneak inside your home. Not because they're so cunning, but because they're really quite simple. What should you be on the lookout for?
Many people coming from traditional work environments have always left the safety to the OSHA experts and safety monitors. When working from home, safety falls on you.
Before you, your family, or friends (e.g. Facebook, Twitter and LinkedIn) spend another dime online, please take a moment to mull over my “Top Five Dangers” and ways to reduce risk. How many people are really vulnerable? IMRG expects there will be 3.5 billion online shoppers globally by 2013, according [...]
You deserve to be paid for your work. Let’s repeat it, this time louder, so that even the folks in the back row hear: You deserve to be paid for your work!
Buy to let, a beginner's guide
Your sacral chakra is the second chakra in the Hindi tradition, and also known as the Svadhishthana chakra. The womb chakra is the home your emotions...
If you're looking for the best back exercises with dumbbells for women you're in the right place. I know so many women that I work with are insecure about their back fat. Seeing fat bulge out from your bra straps and swimsuit tops is frustrating. I've been there! If your back makes you feel self-conscious, too - don't worry, I have good news! The back exercises with dumbbells that I'm sharing will help you get fit, confident, and bring the sexy back to your back. I find these exercises to be the best for women that want to tighten and
Ringworm is a skin infection caused by a fungus. It can be annoying and uncomfortable, but you can get rid of ringworm safely if you know these home remedies.
Here are some home remedies to remove a splinter with tweezers, needles, nail clippers, glue, and other safe and painless solutions.
Tight hips are a common issue in our modern world, where we spend a lot of time sitting down. Over time, hip muscles become relaxed and weak, which can lead to muscle tightness, limited range of motion, and even hip and back pain. Practicing hip-opening yoga poses regularly can not only help to
Power Cardio works the body's large muscle groups for a high-burn session.
Lets discuss the most significant advertising topics in 2015 so can gain insight and support from the latest and most relevant information.
AARP's new book "My Online Privacy for Seniors" offers advice and tips for how older Americans can stay safe and keep their information secure.
So, what is the best way to lose weight? Is there a “magic pill” or can you just eat your way to losing weight? Many people will try to answer that with a quick ...
It wasn't until I had my own garden, and my own family, that I really discovered the worth and medicinal value of antibacterial and antiviral herbs.
Chair exercises for seniors are great for those who are frail, at risk of falling, or have limited mobility. Get 6 exercises in an easy 10 minute routine.
Home safety is not always limited to a house. If you live in an apartment, there are ways to introduce safety features into your home.
There's literally nothing a mother wouldn't do to make her child safe.
If you have been looking for a new ab workout, one to help you build up your abs and burn more calories to help you reveal them, then we have just the list for you. Neilarey.com (now Darebee.com) is a brilliant fitness resource, full of workout infographics, recipes and fitness challenges. Here are 20 of
See how the knowledge of Feng Shui compares with medicine and law, and learn about the reasons why you should hire a Feng Shui Consultant instead of DIY.
You can heal painful canker sores quickly and easily with these 5 natural tips. Safe for kids and adults--get your beautiful smile back, fast!
