Find out why self-care is important and what you can do to make sure you're taking care of yourself. Check out these 15+ spread ideas! #SelfCareBulletJournalIdeas #BuJo #SelfCare
I'm sharing 22 self-care bullet journal spreads. You'll find self-care doodles, self-care ideas, self-care bingo cards, and more.
Give yourself the me time you deserve with these SELF CARE BULLET JOURNAL MENTAL HEALTH spreads to feel beautiful, be mindful & get your daily dose of TLC
Journaling kann dich nachweislich glücklicher machen. Hier sind 13 Journaling-Methoden für Traumata, Achtsamkeit und Entwicklung.
Tracking chronic pain and health in a bullet journal can help you be aware of your own body, predict patterns, and communicate with your doctor more effectively. Keep reading to see how I track chronic pain in my bullet journal.
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The modern environment in which we live is “obesogenic”, i.e. promotes weight gain and obesity.
If your friends aren't talking about money, wisdom, future, business, or escaping the matrix - you're with the wrong people.
Maintaining a mental health bullet journal is a great way
Kanban in your bullet journal can help you laser focus your project management productivity and help you really achieve those goals as well as....
Want a bookish Bullet Journal, but are intimated by the picture-perfect ones on Instagram? Let's talk about ugly Bullet Journals.
If you’ve been thinking about starting a bullet journal for mental health, here’s a list of ideas you can use to get started. You can even download some of the ideas on this page as printables to make your mental health bullet journal as quickly and effortlessly as possible. For those who struggle with mental ... Read more
The bullet journal uses a pen, not digital - whaaaa?? Turns out research (and my experience) might just say it's the best organization system.
I live with chronic illness and I am starting a bullet journal to help me organise appointments, my blog and life in general. Learn about bullet journaling
These Funny Cats Show Just How Dumb They Can Be
Creating a beautiful bullet journal is not as easy as it looks. I realized early on that creating an aesthetically pleasing journal takes a serious amount of creativity that honestly, didn't come naturally to me.
Brain dump planner is a simple yet effective tool that allows you to unload your brain's contents onto paper and organize them in a structured and actionable format. Download and print!
Don't let mental clutter get in the way of a productive day. Here’s how to conquer overwhelm with a 10-minute brain dump method.
In this article I will go a bit deeper into how the Bullet Journal system works and walk you through how to get started.
It's very easy when working on the BIG WRITING PROJECTS to feel you aren't achieving anything on a daily, weekly or, even, monthly basis. I often get to the end of a writing day and think - what have I done today? It’s a depressing feeling, especially as I feel I haven’t stopped all day. Now I know
This weekend marks four whole months of being employed and self employed and it’s taken me about that long to remove all the confidential information out of the photos of my bullet journal so you guys can see it. It took me about three weeks to commit to a work bullet journal and I haven’t looked
Qualities of a Good Writer's Notebook: Before we get started on why you need a writer's notebook, let's investigate the "How?" You first need to purchase a high quality notebook. Well, you don't really need to. You can buy a simple composition notebook from the grocery store if that's what you prefer. However I suggest
Qualities of a Good Writer's Notebook: Before we get started on why you need a writer's notebook, let's investigate the "How?" You first need to purchase a high quality notebook. Well, you don't really need to. You can buy a simple composition notebook from the grocery store if that's what you prefer. However I suggest
A simple flare tracker for your bullet journal or planner! Great for tracking symptoms and medications for any autoimmune or chronic illness like lupus, crohns, multiple sclerosis (MS), inflammatory bowel disease (IBD), IBS, rheumatoid arthritis (RA), migraines, fibromyalgia and more.
Connect to your inner child and foster deep healing with these 41 transformative inner child journal prompts.
Setp-by-step guide to bullet journal setup for beginners. Set yourself up for success, track birthdays, habits and important events with your bullet journal
A Bullet Journal is one of the best planning systems out there and it pairs well with the productivity system Getting Things Done (GTD). Change your life by learning how to use a bullet journal to get things done using GTD.
