This collection of self-care journal prompts will help you discover more about yourself and improve your wellbeing in the process.
Increase your self awareness with 125+ self discovery questions. Learn what makes you tick, strengths, weaknesses, triggers, & more!
Learn about the 7 pillars of self-care and take the self-care quiz to see which type of self-care you need right now.
50 questions about yourself to ask. Ask yourself these 50 deep questions to reflect, improve your life and be happier every day.
100 Best self care journal prompts with free PDF printable! Self care journaling can help you destress, set goals & find the best self care ideas.
50 Journal Prompts For Self Love 1.What negative thoughts do you have surrounding love? 2.Describe the traits you love about yourself.
Self-Care Checklist Weekly for body, heart, mind, and soul - one page PRINTABLE PDF in 3 sizes, US Letter, A4, A5 - Instant Download. Are you feeling exhausted or overwhelmed? I understand. This easy-to-use printable self-care checklist will get you on track and feeling much better. This one-page self-care tracker will get you on a schedule of daily routines for promoting overall health and well-being. Following along each day in this weekly format and checking off self-care routines will give you the feeling of accomplishment and help you feel less overwhelmed. We have 4 bodies to take care of; physical, emotional, intellectual, and spiritual bodies. This unique tracker will help you take care of all 4 bodies. - Download once and print off as many copies as you would like. - Easily check off tasks by filling in the circle's checklist symbols. 🖤 This item is a STANDARD PDF file and it is Not Editable with fillable fields upon purchase, however, you can use online PDF editors to edit or software programs. You can annotate (mark up) using your favorite APP. 🖤 INCLUDES: zip file with 3 PDF files - 1 PDF Weekly Self-Care Checklist US Letter 8.5"x11" - 1 PDF Weekly Self-Care Checklist A4 - 1 PDF Weekly Self-Care Checklist A5 How to download your files: - Sign in to Etsy.com and go to Your account. - Go to Purchases and Reviews. - Next to the order, select Download Files. This goes to the Downloads page for all the files attached to your order. Details/Printing: - This one-page document can be printed at home or at your local print shop. Please Note: - No physical product will be shipped. Colors may vary slightly depending on the output device and monitor. This purchase is for PERSONAL USE ONLY. Since these files are digital, I do not accept cancellations/refunds. Please contact me if you have any questions, your business is important to me. ★★★★★You also might enjoy my 5-star reviewed daily self-care planner with affirmations. https://www.etsy.com/listing/1264469070 Please visit my shop for more items - https://www.etsy.com/shop/jillecreative/ self care check list, weekly self care checklist, self care checklist printable, self care checklist, selfcare checklist printable, daily self care checklist, self care list, recommended annual wellness checklist, printable beauty care tracker
Shadow work journal prompts that will help bring your shadow self to the surface so you can create a pathway to healing, self-awareness, & compassion.
I’m really good at feeling overwhelmed. On any given week, I usually have a bazillion things going on between work, my side hustle, my family, and all the things I want to achieve in life. I’ve had to learn some good self care strategies to calm myself down when I’m feeling seriously stressed out. I ... Read More about Self Care Check List for When You’re Feeling Overwhelmed
Daily Self-Care Checklist One Page PRINTABLE PDF in 3 sizes, US Letter, A4, A5 Purple - Instant Download. Are you feeling exhausted or overwhelmed? I understand. This easy-to-use printable daily self-care checklist will get you on track and feeling much better. This simple one-page self-care tracker will get you on a schedule of daily routines for promoting overall health and well-being. Following along each day and checking off self-care routines will also give you the feeling of accomplishment and help you feel less overwhelmed. - Download once and print off as many copies as you would like. - Easily check off activities by filling in the square checklist symbols. - Now that we are moving into a new Phase of the Pandemic, this listing is for the 2nd version of my daily self-care checklist (without a face mask). 🖤 This item is a STANDARD PDF file and it is Not Editable with fillable fields upon purchase, however, you can use online PDF editors to edit or software programs. You can annotate (mark up) using your favorite APP. 🖤 INCLUDES: zip file with 3 PDF files - 1 PDF Self Care Checklist US Letter 8.5"x11" - 1 PDF Self Care Checklist A4 - 1 PDF Self Care Checklist A5 How to download your files: - Sign in to Etsy.com and go to Your account. - Go to Purchases and Reviews. - Next to the order, select Download Files. This goes to the Downloads page for all the files attached to your order. Details/Printing: - This is a one-page document that can be printed at home or your local print shop. Please Note: - No physical product will be shipped. Colors may vary slightly depending on the output device and monitor. This purchase is for PERSONAL USE ONLY. Since these files are digital, I do not accept cancellations/refunds. Please contact me if you have any questions, your business is important to me. You also might enjoy my weekly self-care checklist for body, heart, mind and soul. https://www.etsy.com/listing/1166967675/self-care-checklist-printable-pdf-weekly? Please visit my shop for more items - https://www.etsy.com/shop/jillecreative/
Click here to see the best self-love questions to ask yourself to help you learn to love yourself a bit more every day.
50 questions to help you find your best self. How to find your passion in life by asking yourself these 50 questions. Personal growth and self improvement
The best love story begins with you. These 100 self-love journal prompts will help you heal, nurture and develop a deeper love and connection with yourself.
A strong sense of self helps us navigate life and brings meaning to our experiences. Use these 26 questions to know yourself better.
Self care bingo cards are the perfect way to motivate yourself back into the habit of taking amazing care of yourself.
This collection of self-care journal prompts will help you discover more about yourself and improve your wellbeing in the process.
Ask yourself these 100 guided self-reflection questions to uncover your truest, happiest, and most authentic version of yourself.
Daily self care planner - helps you stay focused on the day - track your water intake - track your meals - set your intentions for the day - check in on your moods Prioritize you for the day. This is a digital download. Nothing will be mailed to you. Please note that print color may vary from actual photo. Purchase includes one downloadable file. Let me know if you have any questions/concerns about your file.
Start your day with a bang! Use these morning journal prompts to help you plan, live intentionally and stay align to your goals.
My life changed after I started answering these journal prompts for mental health improvement every morning
Looking for a fast and easy way to boost your self-esteem? Ask yourself these 31 questions for self-confidence and feel your confidence rise.
Explore 30 April journal prompts that sparks introspection, creativity, and fun. Grab your favourite journal, and let's get started!
30 self care journal prompts designed to improve your mental health. Use these self care journal ideas every day or when you need them most.
Self-reflection is a powerful tool for personal growth, enabling you to connect with your inner self and understand your true desires and values. Engaging in self-reflection can lead to increased self-awareness, which is the first
70 Questions about yourself: 1 Am I a better person today than I was yesterday? 2. What type of friend do I want to be? 3 What is the most
70 mindfulness questions to check in with yourself. Self-reflection for your mindfulness journal, a mindfulness walk and to use daily.
50 questions to help you find your best self. How to find your passion in life by asking yourself these 50 questions. Personal growth and self improvement
Discover powerful daily self reflection journal prompts crafted on psychology-based research and the best practices for amazing results!
70 Questions about yourself: 1 Am I a better person today than I was yesterday? 2. What type of friend do I want to be? 3 What is the most
Shadow Work Journal: Track and Heal... by Delgado, K C
100 Best self care journal prompts with free PDF printable! Self care journaling can help you destress, set goals & find the best self care ideas.
Being honest and open with these therapy questions will guide you towards healing in all aspects of your life.
70 Questions about yourself: 1 Am I a better person today than I was yesterday? 2. What type of friend do I want to be? 3 What is the most
Feeling blue doesn't necessarily mean you are doing something wrong.
Below are some graphics of free journaling prompts to help spark inspiration and get you into the habit of journaling. If you want more prompts than the ones listed below, I highly recommend joining the email list to get 100 FREE journal prompts to use whenever you like! And if you're ready for more commitment
Journaling is proven to help improve your mental health and wellness! Try these 200 journaling prompts for mental health and anxiety to get started! Mental Health Journal Prompts! How To Journal For Anxiety! Journal For Self Discovery! Journal inspiration. Journal ideas. Journal for therapy. Journal for healing. Self help journal ideas. Self therapy journaling. Self care journal pages. Trauma journaling prompts. Self discovery journal prompts. Self love journal prompts. Daily journal prompts. Journal prompts for mental health. daily journal prompts. Bullet journaling. Spiritual journal prompts. Daily journal prompts for women. #journal
Discover powerful daily self reflection journal prompts crafted on psychology-based research and the best practices for amazing results!
58 supportive journal prompts for self discovery. Learn more about yourself with these journaling ideas and become the best version of yourself.
50 questions to help you find your best self. How to find your passion in life by asking yourself these 50 questions. Personal growth and self improvement
100 Best self care journal prompts with free PDF printable! Self care journaling can help you destress, set goals & find the best self care ideas.
Shadow work journal prompts that will help bring your shadow self to the surface so you can create a pathway to healing, self-awareness, & compassion.
