Victor Lyalko, the acclaimed martial arts master, wrote a book where he described the most effective methods of self-defense to help women if they are attacked.
No one wants to think about being the victim of a violent crime, but sticking your head in the sand isn't the solution — especially if you're in a more vulnerable group. The fact is, three women die each day in the United States at the hands of their significant other, and 1 in 5 women will be the victim of an attempted rape or rape over the course of their lifetime. Studies show that LGBTQ+ people are also disproportionately affected by violent crimes, with transgender people experiencing violence at 2.5 times the rate of cisgender people. Race also plays...
Be prepared for your next trip with this 7 minute self defense lesson for solo travelers, especially women! Includes video and written tips!
Victor Lyalko, the acclaimed martial arts master, wrote a book where he described the most effective methods of self-defense to help women if they are attacked.
No one wants to think about being the victim of a violent crime, but sticking your head in the sand isn't the solution — especially if you're in a more vulnerable group. The fact is, three women die each day in the United States at the hands of their significant other, and 1 in 5 women will be the victim of an attempted rape or rape over the course of their lifetime. Studies show that LGBTQ+ people are also disproportionately affected by violent crimes, with transgender people experiencing violence at 2.5 times the rate of cisgender people. Race also plays...
As the story goes with most men, we're fighters and hunters by nature. So wanting to learn a form of PRACTICAL martial arts shouldn't come as too big of a surprise, and the Israeli Martial Arts of Krav-Maga is about as bad ass as it gets! Along with sambo (russian martial arts), this style of ... Read more
A violent crime happens every 25 seconds in the U.S. but it's important not to live in fear. Be prepared with these 17 self-defense techniques.
Victor Lyalko, the acclaimed martial arts master, wrote a book where he described the most effective methods of self-defense to help women if they are attacked.
Discover the Survival Fitness Plan - Train to Survive Any Situation #survival #fitness + Get Your FREE Survival Fitness Plan Training Schedules
Zip ties are one of the most common restraint tools used by kidnappers, since they're much cheaper than handcuffs. Using just your own body and some determination, you can force your way out of them.Instructions here.
Victor Lyalko, the acclaimed martial arts master, wrote a book where he described the most effective methods of self-defense to help women if they are attacked.
Hello toi, j'aimerais te partager 7 Techniques d'autodéfense, qui pourront t'aider dans le futur. Je te présente quelques méthodes d’autodéfense les plus e
Street Survival Guide: Self Defense Awareness, Avoidance And Fighting Techniques [Christensen, Rory] on Amazon.com. *FREE* shipping on qualifying offers. Street Survival Guide: Self Defense Awareness, Avoidance And Fighting Techniques
Can you defend yourself? Protect yourself and feel empowered with these essential self defense tips and maneuvers from safety specialists.
A soldier must know how to defend against being choked. Incapacitation and unconsciousness can occur within three seconds therefore, it is crucial for the
You'll Get KILLED Doing THAT!! - Read our blog posts and learn about Autism Fight Back, Self Defense for Women, The Truth About Bruce Lee, and more about Self Defense News.
For many years, our parents and grandparents have lived by a set of rules that were considered normal. “Get married when you’re 20 years old,” “That’s not for men,” “Boys don’t cry” — how many times have we heard something like this? But life goes on, the times are changing, and now we see many things from a different angle.
Victor Lyalko, the acclaimed martial arts master, wrote a book where he described the most effective methods of self-defense to help women if they are attacked.
