Victor Lyalko, the acclaimed martial arts master, wrote a book where he described the most effective methods of self-defense to help women if they are attacked.
As the story goes with most men, we're fighters and hunters by nature. So wanting to learn a form of PRACTICAL martial arts shouldn't come as too big of a surprise, and the Israeli Martial Arts of Krav-Maga is about as bad ass as it gets! Along with sambo (russian martial arts), this style of ... Read more
Victor Lyalko is a renowned Russian martial artist who has written a book on female self-defense. In his book, Victor explains how women
A violent crime happens every 25 seconds in the U.S. but it's important not to live in fear. Be prepared with these 17 self-defense techniques.
1. For starters, memorize the vulnerable places. It doesn’t matter how big or heavy your attacker is because you can beat anyone if you know where the most vulnerable spots are. The main ones are t…
It’s hard for women to stay safe in life. Women are not safe anywhere, on the road, school, hostels, work, or on the bus. It’s vital for women to know their safety measurements. They should know some tricks to avoid unwanted situations by learning self-defense tips, this way they can help ensure their safety even if they are alone.
Victor Lyalko, the acclaimed martial arts master, wrote a book where he described the most effective methods of self-defense to help women if they are attacked.
Being attacked is a situation no one wants to get into, but unfortunately, nobody is 100% safe from this experience. Though it’s always better to undergo special training beforehand, knowing the basics of self-defense will also help you to feel more comfortable and empowered in an emergency situation.
Learn about the Most Important Things/ lessons gained from practicing Taekwondo and how they can be applied to other aspects of life.
Self defense weapons like a tactical pen, a gun, or a knife you keep with you may spell the difference between being kidnapped or escaping your captors.
Being attacked is a situation no one wants to get into, but unfortunately, nobody is 100% safe from this experience. Though it’s always better to undergo special training beforehand, knowing the basics of self-defense will also help you to feel more comfortable and empowered in an emergency situation.
| Author: Sam Fury, Neil Germio | Publisher: SF Nonfiction Books | Publication Date: March 08, 2021 | Number of Pages: 118 pages | Language: English | Binding: Hardcover | ISBN-10: 1925979628 | ISBN-13: 9781925979626
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Victor Lyalko, the acclaimed martial arts master, wrote a book where he described the most effective methods of self-defense to help women if they are attacked.
Street Survival Guide: Self Defense Awareness, Avoidance And Fighting Techniques [Christensen, Rory] on Amazon.com. *FREE* shipping on qualifying offers. Street Survival Guide: Self Defense Awareness, Avoidance And Fighting Techniques
Victor Lyalko, the acclaimed martial arts master, wrote a book where he described the most effective methods of self-defense to help women if they are attacked.
I love that scene in the movie Miss Congeniality when Gracie does her self-defense routine as a contestant for Miss United States and the crowd goes wild. There's something very empowering about a woman that has the skills to protect herself. I believe strongly that every woman should have the tools and tips needed to
Being attacked is a situation no one wants to get into, but unfortunately, nobody is 100% safe from this experience. Though it’s always better to undergo special training beforehand, knowing the basics of self-defense will also help you to feel more comfortable and empowered in an emergency situation.
Being attacked is a situation no one wants to get into, but unfortunately, nobody is 100% safe from this experience. Though it’s always better to undergo special training beforehand, knowing the basics of self-defense will also help you to feel more comfortable and empowered in an emergency situation.
It’s hard for women to stay safe in life. Women are not safe anywhere, on the road, school, hostels, work, or on the bus. It’s vital for women to know their safety measurements. They should know some tricks to avoid unwanted situations by learning self-defense tips, this way they can help ensure their safety even if they are alone.
Being attacked is a situation no one wants to get into, but unfortunately, nobody is 100% safe from this experience. Though it’s always better to undergo special training beforehand, knowing the basics of self-defense will also help you to feel more comfortable and empowered in an emergency situation.
Do you know how to protect yourself or a loved one if on a Friday night you are walking down the street and someone wants to attack you? Whether it's a mugging, sexual predator, or just an outright bad person who has you in their targets, what is your mode of self-defense against an attacker?
This book is not is not just about personal protection, self defense tips or self defense for woman, it is much more than that. It is pointless to learn numerous self defense techniques yet they don't come to your aid, mentally or physically when under attack. Here are some things that you are going to learn- Hand to hand self-defense- Vulnerable point self-defense- Ground control self-defense- Joint-lock self-defense- Common self-defense mistakes to avoid- And much much more...Based on the tactics of self-defense experts, top martial artists and security personnel the simple techniques included are all designed to enable you to stay safe on the streets whatever your age, size or skill! Ever wondered what it takes in a real life or death situation to make the right choices? Or how to dominate any violent encounter on the streets without even throwing a punch? You may be surprised at the answers.
Being attacked is a situation no one wants to get into, but unfortunately, nobody is 100% safe from this experience. Though it’s always better to undergo special training beforehand, knowing the basics of self-defense will also help you to feel more comfortable and empowered in an emergency situation.
Victor Lyalko, the acclaimed martial arts master, wrote a book where he described the most effective methods of self-defense to help women if they are attacked.
No one wants to think about being the victim of a violent crime, but sticking your head in the sand isn't the solution — especially if you're in a more vulnerable group. The fact is, three women die each day in the United States at the hands of their significant other, and 1 in 5 women will be the victim of an attempted rape or rape over the course of their lifetime. Studies show that LGBTQ+ people are also disproportionately affected by violent crimes, with transgender people experiencing violence at 2.5 times the rate of cisgender people. Race also plays...
This article will help you decide the best martial arts for self-defense + get your free preview of 'The Self-Defense Handbook'.
Look, we'll break it to you easy: You don't have enough awesome James Bond moves in your hand-to-hand combat arsenal.
Have you added protection preps to your emergency supplies? Bad guys are usually looking for an easy target. DON'T BE THAT EASY TARGET!
Check out the ultimate list of self-defense tools for women, including non-lethal self-defense options, weapons, and resources to help you defend yourself.
Look, we'll break it to you easy: You don't have enough awesome James Bond moves in your hand-to-hand combat arsenal.
Victor Lyalko is a renowned Russian martial artist who has written a book on female self-defense. In his book, Victor explains how women
