You may have heard if you want to make a better life, you need to ’be more intentional’ or live a ‘life of intention’ but what does it mean to be intentional? If you want to learn how to be an intentional person and be more intentional then this is the post for you!
Want to know how to be your own life coach? Perfect! Here are 7 genius ways to be your own life coach in life (too easy!)
Discover the transformative world of personal development coaching and learn how to prioritize yourself amidst the chaos of daily life. Find balance, clarity, and personal growth with expert guidance.
End of Year Reflections - The Wellness Wheel Are you ready to dive into your end-of-year reflections? For the past 15 years, each December has been a crucial… | 12 comments on LinkedIn
Staying in a relationship that no longer brings you joy can have major long-term, negative effects on not only your physical and mental health...
The victim and martyr mindsets will leave you powerless in the face of depression and stop you from ever creating change in your life
A blog about coaching, human dynamics, diversity, relationships, and intercultural communication, with your daily dose of self-coaching.
You can now choose the types of tools, aka learning materials, you’ll want to have access to along your self development journey.
Want to know how to be your own life coach? Perfect! Here are 7 genius ways to be your own life coach in life (too easy!)
My new book, Tonics For Your Creative Spirit, is a compilation of self-coaching tips & techniques for creatives, writers, artists, designers & entrepreneurs.
A blog about coaching, human dynamics, diversity, relationships, and intercultural communication, with your daily dose of self-coaching.
there are myths about self-care that we consciously or unconsciously carry that stop us from stepping up our game.
Discover the power of being your own personal development coach. Learn how to maximize your potential with these personal growth strategies.
A blog about coaching, human dynamics, diversity, relationships, and intercultural communication, with your daily dose of self-coaching.
Discover the power of being your own personal development coach. Learn how to maximize your potential with these personal growth strategies.
50 questions to help you find clarity and direction. Powerful questions and affirmations to help you find and align with your true path
You may have heard if you want to make a better life, you need to ’be more intentional’ or live a ‘life of intention’ but what does it mean to be intentional? If you want to learn how to be an intentional person and be more intentional then this is the post for you!
Studies have shown that to prevent future willpower relapses, it’s better to let yourself off the hook than beating yourself up.
Discover the transformative world of personal development coaching and learn how to prioritize yourself amidst the chaos of daily life. Find balance, clarity, and personal growth with expert guidance.
A blog about coaching, human dynamics, diversity, relationships, and intercultural communication, with your daily dose of self-coaching.
Needing a change in your life? Discover 6 steps you need to take in order to change your life. Start living your best life today with these personal growth tips.
For me, the basics of self-care are: eat, run, write.. It's what I need to maintain healthy, consistent habits and care for my mental health
A blog about coaching, human dynamics, diversity, relationships, and intercultural communication, with your daily dose of self-coaching.
Blame often comes down to the organisational culture and environment where a culprit is sought to be punished or humiliated. For this article, I’ll provide some tips as to how you can support your…
Looking to clarify your business offering, or get direction on how to bring greater purpose into your work or new venture? Ask these powerful questions.
Ein Beginners-Guide zum Thema "Wie man eine Lebenszeit auf der Erde mit der geringstmöglichen Anzahl an mentalen Zusammenbrüchen übersteht ..."
Chris and Alex Naoumidis came to hypnotherapy through dresses. As The New York Times reported last year, the two brothers initially started their careers as startup entrepreneurs with a peer-to-peer dress-sharing app for women. The Australian natives were overcome with doubt about their ability to succeed in startupland; when apps didn’t work, their father suggested […]
Change is necessary for growth especially when your health is at risk. But there are so many times when people are trying hard to make changes that won’t happen. What could be the reason for that? Let’s look into this question by focusing on the stages of change by understanding the transtheoretical health model! In
My new book, Tonics For Your Creative Spirit, is a compilation of self-coaching tips & techniques for creatives, writers, artists, designers & entrepreneurs.
A blog about coaching, human dynamics, diversity, relationships, and intercultural communication, with your daily dose of self-coaching.
My new book, Tonics For Your Creative Spirit, is a compilation of self-coaching tips & techniques for creatives, writers, artists, designers & entrepreneurs.
