If your child with autism has difficulty sleeping alone, Trumpet Behavioral Health provides helpful tips to make the transition easier. Learn more.
Your brain gets wired to be aroused by images instead of your spouse.
It can be challenging to know if you snore if you live alone. In this article, we will discuss some simple techniques to help you determine if you snore, even if you live alone.
I no longer have you in my life. I no longer have the privilege of being to kiss or hug you. I no longer get to see you whenever I want to. I know that I’m probably never going to get you back ever again. And yet, I’m happy. I…
The first night my mom brought me home from the hospital, I slept through the night The second evening, I slept for nine hours straight. I know this
Do you have a totally addictive personality?
Anxious children and teens may prefer to fall and/or remain asleep with a parent or caregiver. Learn here about tips for sleeping alone or away from home.
If you're like most people, you probably have a hard time sleeping when your partner is away on business trips or deployed overseas. But there are some things you can do to help yourself get better sleep in his (or her) absence. Here are a few tips to get you inspired.
Sleeping with another person definitely has its ups and downs. You don't want to sleep alone because you'll be lonely, but then your partner starts to snore or move around a lot, and you don't know what you want anymore...
There are few things more frustrating than laying in bed, wide awake, tossing and turning for hours, desperately hoping that that elusive mistress, sleep, will come and take you away. Perhaps you are reading this article at 3 am on a Tuesday morning because you are exhausted, and you just want to sleep, but it […]
Ever fall asleep while Insta-scrolling on your smartphone—or purposely leave it on your bed while you snooze? You’re not alone: 44% of cell phone owners...
If you're obsessing about your sleep hygiene, you might actually be struggling with orthosomnia—and it's more common than you'd think.
According to the New York Times Health Guide, as many as 25% of Americans 'report regular sleeping problems' and another 10% have 'chronic sleeping problems.'
Come to us for effective and reliable TMJ pain and sleep apnea treatment in Cleveland. Book your appointment right away.
Lauri Blank was destined to be a creative soul with a burning passion for art. Raised by an artistic mother who attended design school in NYC,
Although sleeping with the TV on is a comfort for many, it's a habit that may disrupt your sleep cycle. The device emits blue light, which decreases melatonin production and leads to a lack of quality rest.
Separation anxiety is common in children, but it happens in adults too.
Need help falling asleep? Science has the answer.
This people stock photo download includes a 3268 x 4333 px JPG featuring apartment, asleep, and blanket.
ONE simple household item can help sleepless adults fall asleep quicker, a sleep expert claims. If you’re one of those people who spend more time trying to fall asleep than actually sleeping,…
If you often feel tired but can't sleep when you get into bed, you're not alone. But it's likely a sign that your snooze routine could use an adjustment.
Making one of your resolutions to get better sleep is a sure fire way to improve your well being and health, and when implemented properly, is an easy one to stick to.
If you have a child then you know that sleep is a huge deal in your household. Your sleep depends on that of your child’s, so it’s safe to say that the moment they start sleeping alone is a game changer.
