This Macrobiotic Bowl just looks and taste delish. It offers a fusion taste of Western and Japanese food well-combined together. Golden crispy sweet potato sesame balls, vibrant kale and smoked coconut bacon salad, brown rice and quinoa mix, crunchy wakame Super Super Kraut that tastes like the ocean, creamy avocado, fresh green edamame and …
This amazing quinoa porridge is packed with superfood ingredients to keep you fueled and energized all day long. It's easy to make, super tasty and so good for you!
The nutritious combo of protein and healthy fats in this hearty breakfast can set you up for a productive day and prevent mid-morning donut or bagel cravings.
65 Healthy Spring Recipes to keep you nourished and inspired this season! We've got smoothies, breakfasts, salads, soups, bowls, entrees, drinks and sweets!
Simple SUPER green smoothie bowls packed with tons of greens and customizable toppings! The healthiest and easiest way to turn a smoothie into a meal.
This cool and creamy smoothie is just like pumpkin pie with whipped cream but it’s totally acceptable for breakfast because it’s packed with protein and healthy fats. For an added nutrient bonus, throw in a handful of spinach.
Nutrition consulting, without the fads Katie Pfeffer, Registered Dietitian Nutrition Consulting Individualized, Simple Solutions for Everyday Health! View My Services Practical Nutrition Advice Fad-Free Nutrition Science Whether in an outpatient setting or with health companies, as a Registered Dietitian, my goal is to continue promoting nutrition with sound science. Katie Pfeffer MS, RD, LDN Registered
Dark cherries are paired with sweet apple for a smoothie that's refreshing and filling - the perfect breakfast choice that's easy to make and customize! Gluten free, dairy free, paleo and vegan.
It's a smoothie. In a bowl. But you already knew that. The smoothie bowl is your morning-time friend - a quick blend of healthy, filling, nourishing whole foods that will help energize you and take you through to lunchtime. Plus, if you do it right, the smoothie bowl is super tasty too. Let's do it that way! This Chocolate Date Smoothie Bowl calls for some very simple ingredients - frozen bananas, frozen pitted cherries (for sweetness), unsweetened vanilla almond milk (or your favourite non-dairy milk), plump, sweet medjool dates, cocoa powder (or cacao if you prefer), chia seeds, maple syrup and vanilla extract. You can also add a vegan protein powder of your choice if you like the flavour. (Remember we're trying to make a tasty breakfast!) All that the smoothie bowl requires for preparation is tossing all of the ingredients in a food processor or blender. Blend until smooth (and thick and creamy) and your smoothie bowl is ready for serving. This recipe is vegan and naturally gluten-free. Spoon the thick, delicious, rich chocolate smoothie bowl base into your serving dish and move onto the fun part - toppings. Go nuts with your favourite toppings! (Including nuts if you want - walnuts are great, as are pecans, peanuts and almonds.) Fruit is a natural choice - sliced banana, fresh pitted and sliced cherries, blueberries (so pretty and full of antioxidants), strawberries - whatever fruit you have available. Add more chia seeds on top if you like. Coconut looks pretty and adds a great taste and texture. Chocolate chips never hurt. Granola is a fun and filling addition. A dollop of peanut butter or other nut butter tastes delicious and ups your protein intake. Take a couple of those mint leaves from your garden and pop them on top for a lovely garnish. (You don't have to be posting your smoothie bowl to Instagram to make it beautiful - do it for you!) What about you? Are you a fan of the smoothie bowl? What are your favourite toppings? Do you include protein powder in the mix? Pin it for later: Yum Chocolate Date Smoothie Bowl by Joann MacDonald 6082411 Ingredients (1 large or 2 small servings) 2 frozen sliced bananas 3/4 cup frozen pitted cherries 3/4 cup unsweetened vanilla almond milk (or other non-dairy milk) 3 medjool dates, pitted 2 tablespoons cocoa powder or cacao 1 teaspoon chia seeds ½ tablespoon maple syrup 1 teaspoon vanilla extract 1 tablespoon vegan protein powder (optional) For The Toppings fresh sliced cherries, chocolate chips, chia seeds, granola, sliced banana, blueberries, strawberry slices, sunflower seeds, shredded coconut, walnuts, nut butter, fresh mint leaves (for garnish) Instructions Blend all ingredients (except toppings) in a blender or food processor, using a spatula to scrape down the sides as needed, until thick and creamy. Don’t overblend. Scrape into 1 large bowl or 2 small bowls and add toppings. Serve immediately.
Enjoy ginger tea for a soothing drink with healing properties. Ginger tea is delicious made with just fresh ginger root but you can also try optional add-ins such as lemon, sweetener and turmeric. This can also be prepared the night before or even steeped overnight in the fridge to enjoy as your morning hydrating drink.
Thick and creamy cinnamon crunch smoothie bowl for two! Vegan + gluten free.
Try this Vanilla Mint Chip Smoothie Bowl! A delicious, quick and easy breakfast packed with plant protein, greens and healthy fats. Vegan, gluten free, refined sugar free.
This Chocolate Peanut Butter Banana Smoothie Bowl tastes like a peanut butter cup, but it's actually a filling, superfood-packed breakfast that comes together in just 5 minutes! This gluten-free + vegan smoothie bowl is the perfect easy vegan breakfast.
This blue spirulina smoothie bowl is a customizable recipe made with four easy ingredients that is perfect for breakfast, as a dessert or snack!
Cacao and Reishi Thickest Smoothie Bowl
This Chocolate Hazelnut Smoothie Bowl made with cacao and roasted hazelnuts tastes just like Nutella, but healthier. Its a gluten free and vegan breakfast that comes together in just 5 minutes making it the perfect way to start the day!
This banana bread granola recipe is healthy, vegan, and gluten-free! It's a crunchy, nutty, and naturally sweetened breakfast cereal. Enjoy this easy homemade granola made with overripe bananas, rolled oats, walnuts, and coconut oil. Sprinkle it on smoothie bowls, yogurt, or enjoy with almond milk! #granola #banana #bananabreadrecipe #bananarecipes #healthysnack #veganbreakfast
The classic holiday flavor combination turned into a super tasty smoothie bowl that works as a light but indulgent feeling breakfast!
Paleo Chocolate Cashew Smoothie Bowl combines cashew butter, coconut milk and cacao powder for a delicious, healthy yet indulgent breakfast!
This blue smoothie bowl is sweet, refreshing, and so easy to make! Combine blue spirulina powder, bananas, and almond milk to create a healthy vegan breakfast or afternoon snack.
A delicious, candy bar inspired, healthy Almond Joy Smoothie Bowl. Vegan, gluten free, refined sugar free and easy to make!
Learn the best tips and tricks to make a super thick smoothie bowl! Do you find yourself watching smoothie bowl videos and wondering how on earth they make them so thick? I mean, they almost look like ice cream! I was constantly both amazed and frustrated with the fact that I could never make myself
A powerhouse superfood, this matcha smoothie bowl is cleansing and energizing (plus detoxing!) for when you need a natural filling pick-me-up!
Smoothie bowls make the perfect breakfast and they're healthy too! From berry, to mango, enjoy these 30 Healthy Breakfast Smoothie Bowls.
This chocolate acai protein bowl packs loads of nutrients and is both refreshing and satisfying for any time of day. Ready in just 5 minutes, all you need is a blender and your favorite toppings! Vegan, gluten-free and refined sugar-free. Yields two bowls.
This Carrot Cake Smoothie tastes like a treat, but is packed with fruits and veggies and contains no added sugar!
This Triple Berry Smoothie Bowl is creamy, delicious and super EASY to make with a variety of fun toppings and fresh fruit!
Learn the best tips and tricks to make a super thick smoothie bowl! Do you find yourself watching smoothie bowl videos and wondering how on earth they make them so thick? I mean, they almost look like ice cream! I was constantly both amazed and frustrated with the fact that I could never make myself
This colorful Banana Raspberry Smoothie Bowl is a vibrant vegan & gluten-free shot of vitamins!
[i]Dark Chocolate and Toasted Coconut Smoothie Bowl is a nutritious and fun twist on a smoothie! Filled with tropical flavors of banana and coconut and topped with dark chocolate, fruit, granola and chia seeds![/i]
This beet orange smoothie bowl is a joy to wake up to. It’s loaded with fiber, immune-boosting vitamin C, and plant-based protein. Best of all, it tastes like a healthy dessert for breakfast and is vegan and gluten-free!
Harness the power of the blushing beet in your morning smoothie bowl with this vivid vegan and gluten-free smoothie bowl recipe.
This thick and creamy tropical sweet potato smoothie bowl is a fun & healthy way to start your day! Made in 10 minutes, breakfast or treat is kid-friendly, weight loss-friendly and can be customized to your liking.
Smoothie bowls make the perfect breakfast and they're healthy too! From berry, to mango, enjoy these 30 Healthy Breakfast Smoothie Bowls.
