I’ve never been a huge fan of sunflower seeds. The problem I have with them isn’t taste; it’s how exactly to eat them. I’m not a master at getting the shells off and enjoying what’s inside. I don’t like to work for my food. I’d rather pop a handful of almonds or cashews instead of… Continue reading Cocktail Sunflower Seeds
These Homemade Sour Strawberry Gummies are filled with protein and fresh fruit! Plus, you only need 15 minutes of hands-on time to make them.
Easy Healthy Work Snacks! These fun snack ideas are perfect for busy days and are guaranteed to keep you energized. Easy healthy work snacks for
Topped with tangy, fresh goat cheese, juicy pimientos and artichoke hearts, this summer take on the grilled cheese sandwich raises the bar. Luckily, the recipe easily doubles or triples to feed last-minute company.
Coconut Chia Gummies have a combination of coconut milk, coconut water, chia seeds and raw honey. Coconut Milk it high in fat- but a cleaner fat that our body needs. Coconut Water adds flavor and when using a clean sourced product is a nice alternative in cooking. Chia Seeds are tiny but packed with Omega... View Post
Smoked queso dip kicks regular cheese dip a big notch with tons of flavor. This recipe features a cheese base, spicy jalapeno and sausage and smoky flavor.
I love munching on these are putting them in my Oatmeal!
This olive tapenade recipe is a delicious, easy appetizer! Full of salty, briny flavor, it's a great spread for crackers, baguette, and more.
These simple vegan soft pretzels are light, savory and buttery! Perfect as an appetizer or snack and so much better than store bought!
A super simple recipe for savory mochi pancakes. Sticky and slightly crispy dough filled with vegetables and tofu. Perfect vegan lunch.
Mini football shaped bread bowls filled with a delicious Beef chili are the perfect football appetizer! Easy to make for a crowd!
Learn about exotic fruits such as dragon fruit, guava and papaya. These nutritious and healthy fruits grow in tropical regions worldwide!
Learn about exotic fruits such as dragon fruit, guava and papaya. These nutritious and healthy fruits grow in tropical regions worldwide!
Learn about exotic fruits such as dragon fruit, guava and papaya. These nutritious and healthy fruits grow in tropical regions worldwide!
Learn about exotic fruits such as dragon fruit, guava and papaya. These nutritious and healthy fruits grow in tropical regions worldwide!
These raw brownies will change your life. They are rich, chewy, and fudgy with a thick chocolate layer. The best part? They are also healthy.
Today, we are bringing you this easy and very delicious Ricotta with Crushed Olives, Almonds and Lemon from our friend, Liv Kaplan!
ADHD Kids can be picky and they need really good nutrition so their brains are working at their best. These snacks are perfect for on the go and in lunches.
1. Whisk together 3 eggs & 1/4 cup cottage cheese in a bowl, add seasonings of choice. 2. Melt butter on a pan and add spinach. 3. Once spinach has shrunk, on low heat, pour egg mixture in. Place a low carb tortilla on top and close with a lid. 4. Flip and turn the heat on high. Sprinkle cheese and fold in half. Let sit for another minute or so, until the bottom is crispy. Enjoy! #breakfast #breakfastfoodrecipes
