If you've ever tried to get sober and ended up drinking again, you've probably asked yourself, "why?" Why can't I stay sober? Why do I continue to drink?
If you’ve been looking for motivational quotes to help you with drug or alcohol addiction, these sobriety quotes can offer inspiration.
I'll introduce you to the sober tools I discovered, explain how I use each, and the special place they occupy in my sobriety toolbox.
Relapse is a devastating blow to your recovery, but it doesn't mean your sobriety is finished. Far from it. You can get your sobriety back. Here's how...
We will explore how personal growth intertwines with addiction recovery, fostering resilience, meaningful relationships, and purpose.
In early sobriety, it felt like every hour that I stayed sober was a huge win. And the first night that I willfully chose not to have a drink was such an empowering accomplishment for me and one that I will never forget. What did I do in those first hours, days, and weeks of
Sobriety can feel boring when your entire social life was built around drinking alcohol. So what do you do?
I've found some simple but powerful sober hobbies that keep my alcoholic monkey at bay and are helping me stay sober
One of the simplest, must-have tools in your sobriety toolbox is a journal. Daily journaling has enormous benefits for your wellbeing and sobriety...
Developing healthy coping skills is essential for alcoholism recovery. These strategies help navigate challenges, manage triggers, and achieve lasting sobriety.
Navigating life as a woman & mom in recovery, one day at a time.
SOBRLIFE offers recovery education and lifestyle support. Get Sober. Stay Sober.
Sobriety can feel boring when your entire social life was built around drinking alcohol. So what do you do?
To learn how to help an alcoholic you need to educate yourself about alcoholism as a disease and understand its effects on both the mind and body.
If alcohol has done some major damage on your life and you're trying to turn things around, sobriety can help you do that. What you can't do, however...
There are many health benefits associated with quitting drinking, but what you might not expect are positive changes to your personality.
The best books about sobriety are the ones that help you feel less alone and empowered to quit alcohol for good.
Morning routines in sobriety can be a powerful tool for a successful recovery. But what does a good morning routine look like?
Learn how to quit drinking and proactively anticipate common challenges that come with sobriety while building a solid foundation.
Explore how marriage changes after sobriety from a firsthand account of an alcoholic marriage that almost didn't survive.
Getting healthy is a key component to sobriety, but it can be overwhelming. Sobriety is such a big change. Trying to incorporate healthy food can feel too..
When you get your mindset right, getting sober becomes much easier. But how do you do that and what's the right headspace for sobriety?
Sobriety and weight loss are often at the top of many people's minds when they decide to quit drinking alcohol.
The best books about sobriety are the ones that help you feel less alone and empowered to quit alcohol for good.
Exercise and sobriety are mutually beneficial things you can do to repair the damage done to your body from drinking. Here's why.
Depression in sobriety is extremely common. I'll explain why it happens and what you can do to manage the symptoms.
Getting healthy is a key component to sobriety, but it can be overwhelming. Sobriety is such a big change. Trying to incorporate healthy food can feel too..
Learn how to quit drinking and proactively anticipate common challenges that come with sobriety while building a solid foundation.
(+FREE Emotional Sobriety Worksheets) Learn how to achieve emotional sobriety. What Is Emotional Sobriety? ..Emotional sobriety requires an internal shift—a conscious choice to live fully and move forward without self-sabotage.The goal of overcoming addiction isn’t to forever quit whatever addictive behavior you struggled with, especially when the behavior in itself isn’t unhealthy like work, relationships, exercising, etc.
Journaling can be a powerful tool in your recovery toolbox. Soberish provides journal prompts and worksheets designed to help you navigate your sobriety.
10 top motivational sobriety songs to help you through your sobriety journey. Music has been a big part of my life and these song have helped me on my journey.
There are many ways that you can help your teenager to overcome their addiction issues and go on to lead a healthy and productive life.
Getting sober is a remarkable achievement that can improve your life. While Alcoholics Anonymous (AA) has been a valuable resource for many, it may not be the right fit for everyone. If you’re…
There are many health benefits associated with quitting drinking, but what you might not expect are positive changes to your personality.
If you're looking for information or inspiration about alcohol and addiction, these TED Talks will help push your thinking.
Sobriety can feel boring when your entire social life was built around drinking alcohol. So what do you do?
Emotional sobriety is an important factor in our ability to stay sober long-term. But what is it and how do we get it?
When you get your mindset right, getting sober becomes much easier. But how do you do that and what's the right headspace for sobriety?
There is no need to isolate anymore. In sobriety, the connection between relationships, attachment style, and addiction can help maintain recovery efforts.
Did you know there is a significant difference between sobriety and recovery? It is essential to recognize that achieving recovery goes beyond mere abstinence
