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What to do during the eclipse of 2017? Here is a meditation practice for energy healing and energy clearing during and after the eclipse.

Our thoughts alone can change not only our present reality but also the actual genetic makeup of our brains. Indeed, altering these patterns can yield astonishing results for changing outcomes we may have previously accepted as simple facts of life. For the final week of 2021, we’re talking epigenetics, manifesting, an

Mindfulness is a practice where we intensely focus on being aware of our senses and feelings in that specific moment.

Masculine and Feminine energies exist within all of us. The goal is health and balanced energy, but sometimes it takes a turn into wounded territory.

We are energetic beings. All matter is made up of atoms, with charged particles which vibrate at a certain frequency. When we can begin to connect with that vibration, that frequency, we can create drastic change within our lives. We can learn to shift our energy, and to become an energetic match fo

Have you ever heard the phrase “abundance is a mindset”? Having an abundance mindset allows you to keep moving forward in your journey. If you have been feeling stagnant or in a constant cycle of negativity, you probably are stuck in a scarcity mindset. By definition, a scarcity mindset is the opposite of an abundance mindset. It is when you are hyper-focused on a lack of something. Some examples can include money, food, time, etc. If you have never heard this term before, in this blog post we’l