Slumps. Buzz kill, right? I was stuck in a slump with my fitness routine and really lacked motivation to continue exercising. You know how at the beginning of the year […]
Like many others, once the pandemic hit and all of the gyms closed we were searching for options to keep up our healthy lifestyle. At first, we ran around the block a few times like many others. We noticed we had a kettlebell and a few light dumbbells which also helped for a little while. …but then the pandemic didn’t end. The runs around the block were getting old and I was getting tired of doing bicep curls with the 5 pound pink weights. So we had to do something. At this same time Brittney wa
No matter how much space you have to work with, your home gym set-up can still look good. Here are eight decor ideas to try now.
It's the new year and that means getting fit! In this post we have a roundup of everything you need for an at home gym!
Learn how to set up a small home gym on a small budget using affordable storage solutions and smart layout planning, plus gym makeover inspiration.
We asked our readers to show us their diy home gyms/gym nooks to help us get inspired. If you are looking for him gym Inspo, here it is
Like many others, once the pandemic hit and all of the gyms closed we were searching for options to keep up our healthy lifestyle. At first, we ran around the block a few times like many others. We noticed we had a kettlebell and a few light dumbbells which also helped for a little while. …but then the pandemic didn’t end. The runs around the block were getting old and I was getting tired of doing bicep curls with the 5 pound pink weights. So we had to do something. At this same time Brittney wa
Slumps. Buzz kill, right? I was stuck in a slump with my fitness routine and really lacked motivation to continue exercising. You know how at the beginning of the year […]
Ambientes multifuncionais devem se tornar tendência para a casa pós pandemia. Já pensou em ter um home office / sala de estudos, mini academia, sala de TV, quarto de hóspedes e extensão da sala de estar em um mesmo ambiente? Vem saber mais sobre esse ambiente 5 em 1 elaborado pelo escritório da arquiteta Juliana de Sá.
Tips to turn a backyard shed into an inexpensive DIY at home gym using secondhand workout equipment and small storage solutions.
Wooden pegboard has always been widely used in the home, especially in modern homes with different colors applied to different home locations, such as children's rooms, entryways, kitchens, rooms or living rooms.
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Learn how to set up a small home gym on a small budget using affordable storage solutions and smart layout planning, plus gym makeover inspiration.
68" long 24" wide ensures comfort for people of all shapes and sizes. With high density eco friendly material, the 1/4'' thick premium mat comfortably cushions spine, hips, knees and elbows on hard floors while keeps you balanced. With double sided non-slip surfaces, All-Purpose premium exercise yoga mat comes with an excellent slip resistant advantage to prevent injuries. Exceptional resilience allows you to keep your balance during any exercise style. Moisture resistant Technology makes the mat to be easily washed with soap and water. Easy strapping and lightweight features are added to this mat for easy Transport and storage. A free yoga mat strap is included.
