This handout makes a great addition to your digital Social Work Tool Box (also known as the Social Work Tool Kit). Along with this hand-out, a non-scholarly narrative follows to explain this important model 🙂 El Ciclo De Cambio Downloadables Social Work Tech Tools (this was moved to my Tools page because I’m updating these…
The stages of change (precontemplation, contemplation, preparation, action, maintenance, and relapse) depict the typical course of recovery when dealing...
The Stages Of Change model is helpful for conceptualizing the mental states of individuals at different stages of their change journey. This information handout illustrates the phases of this model (precontemplation, contemplation, preparation, action, maintenance, relapse).
We don’t like change, we like things as they are. Not many of us like to be told to change. This can be intimidating, upsetting and downright patronizing. We have the right intentions. Here I tell you how to make change a positive experience and to get the most out of it!
No behavior is too small or big to be rerouted away from, with these stages of change.
Here's how to stick to those resolutions!
Some clients are easily able to identify their challenges and express their readiness to make behavioral changes. A key component of MI is to identify which Stage of Change a client is at when entering therapy.
The Stages Of Change model is helpful for conceptualizing the mental states of individuals at different stages of their change journey. This information handout illustrates the phases of this model (precontemplation, contemplation, preparation, action, maintenance, relapse).
The stages of change (precontemplation, contemplation, preparation, action, maintenance, and relapse) depict the typical course of recovery when dealing...
The Kubler Ross Change Curve, focuses on the emotional inner journey that we personally experience and undertake when coping with transition and change.
This handout makes a great addition to your digital Social Work Tool Box (also known as the Social Work Tool Kit). Along with this hand-out, a non-scholarly narrative follows to explain this important model 🙂 El Ciclo De Cambio Downloadables Social Work Tech Tools (this was moved to my Tools page because I’m updating these…
Introducing the Personal Boundaries Worksheet! Designed for individuals looking to enhance their self-awareness and improve their interpersonal relationships, this worksheet focuses on exploring and establishing healthy boundaries. By clearly defining your personal limits, needs, and expectations, you'll be better equipped to communicate and assert yourself effectively. Download and complete this worksheet to gain insight into your own boundaries and start fostering healthier connections with others.
The stages of change (precontemplation, contemplation, preparation, action, maintenance, and relapse) depict the typical course of recovery when dealing...
The Kubler Ross Change Curve, focuses on the emotional inner journey that we personally experience and undertake when coping with transition and change.
Stages of Change for addiction recovery are based on the Transtheoretical Model and serves as a roadmap for many types of behavioral change.
The Transtheoretical Model demonstrates explains people's desire to change their behavior. Learn more about the 6 stages of behavior change!
This handout makes a great addition to your digital Social Work Tool Box (also known as the Social Work Tool Kit). Along with this hand-out, a non-scholarly narrative follows to explain this important model 🙂 El Ciclo De Cambio Downloadables Social Work Tech Tools (this was moved to my Tools page because I’m updating these…
Teach students the stages of change with this handout and worksheet combo! I've included motivational interviewing questions and a worksheet for a student who is thinking about making behavioral change.
The Transtheoretical Model of Behavior Change About the TTM TTM Measures Recommended Readings Learning Tools FAQ
No behavior is too small or big to be rerouted away from, with these stages of change.
When openly embracing a sustainable lifestyle, you will inevitably have to make some changes to your current way of living. How you deal with these changes will determine the success or failure of that change. There has been a lot of research regarding how humans cope with changes, so I will try to explain the [Continue Reading …]
Learn how to use the stages of change (transtheoretical) model when seeking to change your behavior and work toward a goal. The science supports its effectiveness.
Click here to learn about Kotter change management, including an infographic explaining the Kotter change curve.
Interested in managing change in your organization? Of the six stages of change management, integration is the last stage wherein you celebrate success.
Personal Change Management Is More Important Than OCM “Organizational change management” is usually listed on job descriptions as a required skill for executives. Don’t get me wr…
Stages of Change.
Change is the only constant thing in this world. These are the 7 stages of change and ways to cope with the emotions related to it.
The 5 Stages of Change and Dreaming Big. Founder of 8WomenDream, Catherine Hughes, shares the 5 Stages of Change and how accepting them helps you make your big dream come true
Erik Erikson (1902-1994) was a pupil of Sigmund Freud and the first child psychoanalyst in Boston. After extensive study of children from various cultural backgrounds and areas he began to compile …
Transformational change just “feels” hard, don’t you think? It’s an unsettling, unpleasant, “when is life going to return to normal” kind of thing. Learn about t…