Bloating and gas relief: Contain L. gasseri SBT2055 to reduce bloat and help support weight and belly fat management so you feel your clothes are becoming looser. Hot flash and night sweats relief: Reduce frequency and intensity of hot flashes for better sleep quality. Invigorate your everyday: Give you a burst of long-lasting energy throughout the day to experience life during menopause to your fullest. Great digestive supplement for sensitive gut : Improve gut flora and gut health with our unique thermogenic probiotic/prebiotic-herbal blend. Caffeine-free too. Trusted perimenopause aid: Support hormone balance in pre menopause stage to reduce mood swings and irritability. **Better Body Co is not affiliated, associated, or in any way officially connected with BetterBody Foods**
The workout bar is crafted from professional grade materials, and is encased in foam for ultimate user safety and comfort The exercise bar features color coded end caps that clearly display the weight of each bar The bar enables the user to add weight to standard exercises such as squats and lunges, making it a great asset to any home gym The bar is recommended by fitness professionals for full body toning and strengthening This is a set of 5, 10, 15, 20 LB bars, and a bar rack.
Kate Georgiadis shares her insights on weightlifting and its health benefits, including a specially designed routine for women in menopause.
Empower your post-40 years with strength training. Gain the advantage of resilience. Your essential guide to a healthier and stronger you.
Menopause can be devastating for runners, but new research and the now more open conversation can help in navigating the challenges and emerging stronger, heathier and happier in the long run
Kate Georgiadis shares her insights on weightlifting and its health benefits, including a specially designed routine for women in menopause.
In this article, you will learn what stress is, the long-term impact of chronic stress and how build stress resilience to be at your best!
1 in 3 women over 50 will suffer from an osteoporotic fracture | Natural ways to prevent osteoporosis and protect yourself from bone disease | Ottawa
The abilities that grow stronger help us with several key parts of cognition, research finds.
Kate Georgiadis shares her insights on weightlifting and its health benefits, including a specially designed routine for women in menopause.
148K views, 3.4K likes, 79 comments, 309 shares, Facebook Reels from Petra Genco: You can do it if you put your mind to it 💪🏽 #mindset #focus #getfit #menopause...
In this article, you will learn what stress is, the long-term impact of chronic stress and how build stress resilience to be at your best!
Discover the significance of weight-bearing exercise for women over 40 and how it impacts their overall health and well-being
1 in 3 women over 50 will suffer from an osteoporotic fracture | Natural ways to prevent osteoporosis and protect yourself from bone disease | Ottawa
Kate Georgiadis shares her insights on weightlifting and its health benefits, including a specially designed routine for women in menopause.
In this article, you will learn what stress is, the long-term impact of chronic stress and how build stress resilience to be at your best!
Introduction Bone health in women is crucial for women of all ages. From adolescence to menopause and beyond, maintaining strong and healthy bones is essential
In this article, you will learn what stress is, the long-term impact of chronic stress and how build stress resilience to be at your best!
Weight gain is one of the most frustrating symptoms of menopause. Here are 6 fundamental steps required to successfully lose weight during menopause.
Welcome, beauty aficionados! Today, we’re diving into the world of collagen supplements, pitting two heavyweights against each other: Glow Advanced Type 1 Collagen with Superfood Antioxidant Support…
Women’s Balance is a daily hair growth supplement designed for women before, during, and after menopause. We use medical-grade, natural ingredients that target the root causes of thinning, such as: hormones, aging, and metabolism. Our physician-formulated, award-winning formula results in visibly thicker, fuller, stronger hair for women through and beyond menopause.1-2 Recommended usage Once daily, and with a meal, take your 4 capsules—an efficacious dosage that contributes to visible results in 3-6 months. Benefits Visibly thicker volume 2 Less shedding 2 Hair that grows faster, stronger, and longer 2 Reduces feelings of stress 2 Improves sleep 1 Mitigates hot flashes 1 Targets the six root causes ofhair thinning triggered by menopause. We use a proprietary blend of medical-grade, natural ingredients to target the main causesbehind compromised hair health before, during, and after menopause. When can I expect to see results? In our clinical study, women 45 years and over showed results in 3-6 months. Results may vary. 1-3 Months Strengthen hair from within. Look for shinier hair with less shedding and breakage. 3-6 Months You may notice improvement in fullness and volume. 6+ Months Experience visible changes like faster-growing hair that’s thicker and stronger with more scalp coverage.
Early menopause isn't extremely common and it can be tough to get a proper diagnosis. Here's what I went through and how I'm still thriving
Stronger muscles around the hips can help prevent injury and surgery. Use these four exercises to avoid injury and hip replacement surgery.
Macro Friendly Recipes, Weekly Meal Plans and Strength Training Workouts – All In One App! Real App Users' Transformations No crazy diets or extremes – just consistency with showing up because we have a PLAN in place! Why Join the FHM+ App? As a member of the FHM+ App, you’ll have access to hundreds of ... Read more
Just when you thought you knew all there is to know about menopause, another great ‘menoposyium’ comes along
One of the most crucial vitamins for the human body is vitamin D3. Commonly found in animal-based diets, it is also known as the ‘sunshine vitamin’ due to the body’s ability to produce it naturally when exposed to the sunlight, inspiring people to expose their skin to the sun and take regular sun baths. But is it enough to have sunbaths? What about people who refrain from animal-based food? Vitamin D deficiency is widely recognized as a health hazard, and people with D3 deficiency are often advised to consume vitamin D3 supplements. These supplements are available in capsules, tablets, and liquid form. However, liquid micellized vitamin D3 supplements are found to be more effective due to their bioavailability. Here, we will discuss vitamin D3, its sources, and why micellized vitamin D3 is a must-have for a healthy lifestyle, stronger bones, and agile living. Understanding Vitamin D3: Sources and Benefits Vitamin D3, also known as Cholecalciferol, is an essential vitamin that helps the body absorb calcium from the food we eat. It has many other health benefits, like bone growth and remodeling, regulation of muscle contractions, and conversion of blood sugar (blood glucose) into energy. It is normally found in animal products, especially fish, beef liver, egg yolks, etc. The human body can also produce vitamin D3 through the skin when it is exposed to the sunlight, earning the moniker, ‘sunshine vitamin.’ However, the quantity of vitamins required for a body to function at its optimal level may not be met due to various factors. Dietary habits and preferences, inadequate exposure to sunlight, or other factors such as old age or diseases that may hinder the production of vitamin D3 naturally may cause a deficiency of vitamin D3. Micellized Vitamin D3 Vitamins are available in two forms, viz., fat-soluble and water-soluble vitamins. Vitamin D3 is essentially a fat-soluble vitamin, meaning it is best broken down and absorbed by the body through fats and oils. On the other hand, micellization of the vitamin makes it transform into a liquid form, which has more bioavailability. This essentially means that more elements of the vitamin can enter the bloodstream for the body to use. How Beneficial Is Micellized Vitamin D3 For Your Health? From strengthening your bones, teeth, muscles, skin tissues, and eye vision to helping reduce inflammation and protect against diseases such as cancer, multiple sclerosis, and type 1 diabetes, micellized vitamin D3 has a lot to offer. 1. Strong Bones and Teeth It is perhaps the most vital contribution of vitamin D3. The structure of our body is maintained by the bones, which consist of calcium. The mineral density of the body’s skeleton requires enough calcium to support and maintain its structure. It is where vitamin D3 comes into the picture, helping the body absorb the calcium from the food we eat. If you are deficient in vitamin D3, your bones won’t retain the calcium deposits. Instead, the calcium deposits will be replete through the bloodstream. Therefore, D3 is essential to absorb and retain the calcium for your bone health. 2. Skin Health Skin, being the largest organ in the human body, essentially needs vitamin D (calcitriol) for its growth and repair. Vitamin D3 helps build calcitriol for your body’s skin. As we grow old, our body’s efficacy to retain vitamin D3 through natural sources declines, thus weakening the immune system and skin health. Due to its bioavailability, micellized vitamin D3 gets absorbed in the right quantity, helping the body replenish its deficiency. 3. Healthy Muscles Vitamin D3 helps muscle movements, especially during contraction. A deficiency in vitamin D3 leads to chronic muscle weakness, painful muscles, achiness near the muscles of the joints, and fatigue. Regularly consuming vitamin D3 leads to reduced oxidative muscular stress, resulting in declining pain (especially during muscular movements) and improved grip strength. It is also found useful for regular muscular development and growth. 4. Improved Immunity Deficiency of vitamin D3 increases the risk of weakened immunity, resulting in autoimmune diseases and infections. On the other hand, the bioavailability of micellized vitamin D3 supplements means the body can easily and readily absorb its ingredients. This plays a crucial role in the immune system’s function, helping reduce the immune response and promoting the production of antimicrobial compounds vital to combat infections. 5. Improved Cognitive Function Vitamin D deficiency can lead to experiences of depression, anxiety, and reduced ability to make quick decisions. D3 supplementation in the micellized form helps trigger and regulate the neurotransmitters in the brain, such as serotonin and dopamine, which are crucial for feeling happy, motivated, and alert. The Miracle Vitamin For Your Health Though in its natural form, it is rightfully called the sunshine vitamin, the liquified micellized vitamin D3 has been proving a boon for many people. Due to its bioavailability coupled with natural merits, it has been uplifting the health, wellness, and living conditions of many people.
Explore the full range of Kérastase Genesis hair products, expertly designed for more hair resilience & strength. Free UK delivery on orders over £25!
PROMOTES MENOPAUSE RELIEF: vFit from Joylux is designed to promote natural hydration, heightened sensitivity & a stronger pelvic floor. It supports overall intimate wellness in sessions you can perform from the privacy of your home. FOR IMPROVED INTIMATE WELLNESS: The vFit uses sonic vibration to aid muscle stimulation, with 6 settings to customize the tool to your comfort level, combined with red LED light & heat to help support the body's natural lubrication & enhance sensation. THE WONDERS OF RED LIGHT ENERGY: Red light energy is effective in increasing circulation and collagen production while reduceing inflammation & repairing tissue. Now, this innovative technology is helping benefit women's intimate health! MOTHERHOOD THROUGH MENOPAUSE: Our goal is to undo the stigma around women's intimate wellness, & embrace our bodies at every stage of womanhood. Our line of wellness products helps women of every age to have increased comfort, confidence, & control.
After 40, you can be faced with situations from all angles that challenge your self-confidence. Build strength and self-belief with positive affirmations.
Menopause can be devastating for runners, but new research and a more open conversation can navigate the challenges, helping you to emerge stronger, healthier and happier in the long run
