Designing a responsible Italy family travel itinerary contributes to cultivating a growth mindset in curious teens and children.
Another Monday, another Week In The Life. I am finally back to a refined schedule, so my content should also be more refined and on time! Oh early August, packing, cleaning, tying up loose ends at …
Being a student-athlete can be tiring and demanding but rewarding and fulfilling at the same time. It teaches life values that can be carried into many diff ...
Improve athletic performance these 5 ways including taking control of your mindset, exploiting your sleep to dominate, and...
Too much schoolwork and no time to workout! Try these track workouts for those super busy weeks!
This post was written by Lindsey Derby, CSCS, human performance specialist, Parkview Sports Medicine. When high achievers set lofty goals, not much can...
This downloadable routine is made for student-athletes! It can help your student-athlete complete their tasks after school, and help them learn time-management techniques! help your student-athlete become more independent and accountable with this routine sheet!
Sha'Carri Richardson 🇺🇸 🥇 100 Metres 2023 World Athletics Championships (Budapest)
Natalia Kaczmarek 🇵🇱 2023 World Athletics Championships (Budapest)
Everyday struggles that us athletes have to face.
The strategies I teach you in The Fearless Athlete work because I have used these same mental game strategies successfully with my students for over 20 years!
Students are still looking for ways to participate in groups and build community after months of remote learning.
World Athletics Diamond League Lausanne Jun 30/2023 400mH
A list of things we wish our professors knew about being student athletes
Masai Russell 🇺🇸 2023 NCAA Championships (Austin)
Photos of Allyson Felix nike athelete, propelling women’s rights into a new era.
Being a college student means you're always on the move. And whether it’s club activities, part-time jobs, sorority planning or just trying to study for your classes that’s taking up your time, it can make mixing in a workout seem nearly impossible. Student athletes know this all too well—but unlike the rest of us, they
These are the hottest female athletes today. The list features female athletes from all sports and the list is mainly for professional athletes.
The work is worth it.
Sports and performance anxiety can be a difficult combination, but understanding your triggers can help you manage symptoms and perform at a high level.
Too much schoolwork and no time to workout! Try these track workouts for those super busy weeks!
Advice and step by step guide to get an Athletic Scholarship to college.
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