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Have you ever had a moment where you feel like you’re completely at a loss for how to address an issue in your classroom?
Author and student Sam Stern picks his top five student recipes for university students fending for themselves.
Lima beans are native to Central America and grow as an annual in northern climates. The...
Beans are so popular, they have a song (you know the one). But what else is there to know about beans, which yes, are technically a fruit? Let’s start by exploring the several different types of beans available. We call them beans, but their scientific name is Phaseolus vulgaris (no surprise that beans became the prevalent term). Beans are a great source of protein and one of the most commonly eaten foods in the world. One of the great things about beans is that they cross cuisines; they’re a staple in many countries and cultures. Gotta love ‘em for that.
Ingredients: 2 tins of baked beans (any brand will do) 1 red onion 3 cloves garlic 1 red pepper 2 heaped tsp smoked paprika 1 tsp ground cumin large pinch salt & pepper scoop of vegan thick cream (I used Oatly) Toppings 1 tsbp harissa (recipe here) 1/2 avocado fresh bread, maybe sourdough Method:
These will keep you full until lunch or dinner time.
Teach your students about the parts of a seed with a digital activity and hands-on lab. The Digital activity includes, a video, lab questions and observations, and an interactive label-the-seed activity. Vocabulary words included, cotyledon, endosperm, hilum, embryo, and hypothesis. You will need: 2 Lima Beans (per student) Water Tweezers Magnifying glasses (1 per student) paper towel (1 per student) Paper Plate (1 per student) *Allow one of the students Lima Beans to soak over night*
Bean Mosaic Instructions
13 deliciously easy student recipes that any college student could make and it won't break your budget. Yes, there's even a recipe for ramen noodles!
Nutrition Information for Adzuki Beans
Learn the various methods for soaking beans, how to soak beans overnight, and which beans, peas, and lentils don’t need to be soaked due to faster cook times.
Don't be scared of beans, or even dry beans! Once you discover how easily you can cook and prepare them, how delicious and digestible they are when prepared well, and how much money you save starting with dry beans, you won't go back to canned.
Legumes are pods with edible seeds. While beans are legumes, not all legumes are beans. Here are the most common and popular types of dried legumes and how to cook them! Check out this legumes list and try a new one this week.
What if I told you that you can make those easy, quick mix brownies with no eggs and no oil... just beans. BEANS?! You heard m...
Soaking beans in a solution of salt and baking soda yields creamy, cooked beans in less time.
Josie and I have tried growing bean seeds inside for the past two years. We used a baggie and a wet cotton ball the first year and a ...
Many of us stockpiled a number of foods that don’t go bad for a while but if you don’t know what to do with them, here are 6 EASY meals to make using tuna!
These ideas keep the focus on the positive.
Not a fan of the classic beans on toast? Try our greener healthier version, broad beans on toast. This recipe is quick and easy to rustle up, ideal for when you're short of time
Cannellini beans with kale is a quick dish that is flavourful, satisfying and nourishing too. Perfect with some crusty bread. Vegan, gluten-free.
I’m sharing a roundup of white bean soup recipes that you can make, so you can add a delicious white bean soup to your meal rotation.
Teach genetics to your students to help them learn about traits being passed down from parents to their offspring with this fun demonstration.
Make some traditional style Caribbean stewed red beans but in much less time. Vegetarian and gluten-free, this stewed beans recipe is great for students and busy individuals who simply don't have time to cook beans the traditional way.
An Anna Jones recipe for students: Finally, a vegetarian chilli that can rival its meaty counterpart. And you’d be hard-pressed to find a cheaper, healthier, tastier meal than one built around dried pulses. Just remember to soak …
I love doing plant experiments and sprouting seeds with young children in the spring. Not only do they get excited to see how plants grow but planting seeds also teaches them patience and how to wait for gratification which is very important in this fast-paced, instant gratification world in which we now live. In this […]
For happy wallets and heavy plates.
Mediterranean Bean Salad packs chickpeas, white beans, your favorite Mediterranean vegetables and feta cheese into one healthy salad and is topped with a light lemony dressing. This works perfectly as a side dish to a meal or even as lunch with pita bread and hummus.
A roundup of quick and easy recipes for college students who are new to cooking, so they don’t have to eat pizza every night.
These seven ideas for adding beans to your favorite foods will increase protein, fiber, magnesium, potassium, folate, iron and more to your diet.
Lima beans are native to Central America and grow as an annual in northern climates. The...
