The best unofficial Slimming World chicken recipes incl chicken curry, roast chicken dinner, barbecue chicken, Piri Piri chicken & more!
Slimming World Syns: 4 Per ServingWeight Watchers Points: Coming SoonCalories: 400 Calories Per Serving
Ready in 1 hour 30 minutes Ingredients: 500g lean beef mince (5% fat or less) 1 onion, finely chopped 1 large carrot, finely diced 2...
I’m loving these prepared sandwich fillings, especially the latest one I’ve just finished; roast chicken & bacon. This filling is super simple to make, tastes amazing, and stupidly cheap, so let’s jump right in shall we! Ingredients 1 large chicken 3 pack cheap bacon 9 heaped tbsp light mayo Salt & pepper to taste Method First things first, you need to pop the chicken in the oven and get that cooking, you should remove all the skin before cooking to avoid adding fat meat, and the temptation of eating it. I personally leave it on and discard it at the end; I think it keeps the chicken nice and moist, and I can’t be arsed removing it raw! Cook the chicken until the juices run clear (no blood). If you’re unsure how to cook a chicken, While the chicken’s cooking you can remove all the fat from the bacon, and then roughly cut into smaller pieces, nothing fancy just easier to cook. Fry the bacon in a pan with a few squirts of fry light, draining any fat that may come out the bacon as it cooks. Cook all the bacon and then put aside in a bowl ready for later. When the chicken’s cooked, place on a plate or cooling rack and allow to cool (enough to handle). Remove as much chicken from the bones as possible, discarding any fatty bits, AND the skin. Don’t eat it…I know it’s tempting. Now you’ve got the chicken, you now need to shred it into smaller pieces. As you can see from mine below I’ve got small bits and large chunks, it’s no big deal how you do it just remember the smaller the bits the further the mixture will go. If you want to shred your bacon bits any more, now’s the time, if not mix the chicken and bacon bits together in a large bowl. Add 9 heaped tablespoons of light mayonnaise, and mix thoroughly. Season with salt a pepper, be careful with the amount of salt you put in as bacon is usually quite salty to start with. Credit : http://www.fatboysdiet.com/
A healthy and syn free Chicken Fried Rice recipe, perfect for the whole family and ideal for those following Slimming World.
Amazing Fakeaway Chicken chow mein - cheaper, healthier and tastier! And if you're a Slimming World fan, it's also a great one for you s it just has 1 syn per portion.
I almost always make a curry on a Friday night it's sort of a tradition in our house. This recipe is pretty quick and while I use spices...
Crispy couscous covered chicken which is the closest to a real KFC as you can get without deep frying. The whole family will love this recipe without using lot's of Syns. This unofficial recipe is perfect for any one following Slimming World, Weight Watchers or a calorie controlled diet.Nutritional InformationSlimming World Syns: Syn Free (If you are tweaking allow 9 Syns per serving)Weight Watchers Points: Coming SoonCalories: 325 Per Serving
A healthy take on Sweet & Sour Chicken - Fanta Chicken. Syn free on Slimming World and can easily be adapted to be Gluten Free.
A healthy take on Sweet & Sour Chicken - Fanta Chicken. Syn free on Slimming World and can easily be adapted to be Gluten Free.
