Easy ways to exercise can be a lifesaver when you can't make it to the gym. These simple exercises will keep you in shape and feeling good.
Whether you’re a beginner who’s still learning the strokes or an advanced athlete with decades of competitive experience, there’s always something you can do to level up your swimming. If improving in the pool is important to you, it’s important to understand where you’re at now and to make a plan to keep growing year
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Explore the inspiring stories of Michael Phelps, Katie Ledecky and our own and uncover their qualities for professional competitive swimming.
Swimming is the best form of exercise for older people. Learn how to build muscle, project joints, and swim faster with our tips and swim workout ideas
A list of perfect pool captions including ones that are funny, cute, puns, and short, about swimming, infinity pools, a party or for Instagram.
The following exercises have been designed to increase your range of motion and power so that every swim stroke you make becomes more dynamic and helps you cover more distance
He made me feel the same emotion I felt when I first saw Daniel Craig in Swimming trunks from Casino Royale. So hot.
A strong core is essential for faster swimming. Here are six swim workouts and sets to target the core and abs in the pool.
This pink checkered gym towel will make the perfect addition to your workout! Not only is it super cute but it's also made out of a special quick dry material meaning that it is ultra absorbent, lightweight, compact and odour free! Which makes our funky towels perfect for the gym, cycle, pilates, tennis, cricket, swimming, camping, hiking, sauna, spa or for any sweaty occasion! We are also offering a personal touch, by having the option to get your initials or name embroidered at the bottom of the towel, so you'll be sure to never lose a gym towel again.
You really can get ripped in the pool. These swimming exercises help you chisel your lats, legs, triceps and core while you're in the water.
Image 7 of 18 from gallery of Swimming Center Vijuš / SANGRAD architects + AVP Arhitekti. Photograph by Sandro Lendler
This pink checkered gym towel will make the perfect addition to your workout! Not only is it super cute but it's also made out of a special quick dry material meaning that it is ultra absorbent, lightweight, compact and odour free! Which makes our funky towels perfect for the gym, cycle, pilates, tennis, cricket, swimming, camping, hiking, sauna, spa or for any sweaty occasion! We are also offering a personal touch, by having the option to get your initials or name embroidered at the bottom of the towel, so you'll be sure to never lose a gym towel again.
Cameron McEvoy put in the swim of his life that not only helped his Australian team grab a bronze medal in the 4x100m men's freestyle relay, but also put Olympic legend Michael Phelps in the shade.
At the Olympics, individual and synchronized diving are judged using a similar scoring system. Here's how the winners in each of the events are determined.
Swimming is one of the best exercises known to man and an essential survival skill. It’s also a lot of fun. Appearing online, on social media and in swim clubs across the country, these posters are part of the USA Swimming’s “Swim Today” campaign from Colle McVoy in Minneapolis. As competition for kids’ time continues […]
