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Effective Belly Fat Loss Exercises: Inhale, Exhale, and Palm Squeezes Description: In this video, we will show you a simple yet effective workout routine to help you lose belly fat. The workout consists of inhaling, exhaling, and palm squeezes, along with belly tightening exercises, which will help target and tone the abdominal muscles. With just 25-30 repetitions per set, and 3 sets a day, you'll be on your way to achieving a slimmer and more toned belly. #taichizidong #wudangzidong #wushu #wudang #taichi #taiji #qigong #wudangkungfu #wudanglife #kungfu #bellyfatloss #abworkouts #fitnessmotivation #workoutroutines #healthylifestyle #fitfam #getfit #gethealthy #exercise #workout #abs #healthyhabits #fitnessjourney #fitnessgoals
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