Your State Of Mind Is A Magnet
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In Life, we look for the meaning of it, and we always try to find answers to what it's all about. So following are Life quotes and messages.
Introducing our DBT Wise Mind Worksheet, the perfect resource for therapists and individuals alike. This instant download PDF covers the core concepts of Dialectical Behavior Therapy's Three States of Mind: the Rational Mind, the Wise Mind, and the Emotional Mind. Designed to foster mindfulness, balance, and emotional regulation, this worksheet is an ideal addition to therapy sessions or personal mental health practices. DBT worksheet, Wise Mind, Emotional Regulation, Rational Mind, Therapy Tools, Mindfulness Practice, Mental Health, PDF Download, Therapist Resources, Cognitive Therapy, Behavioral Therapy, Emotional Balance.
Words have magical power that help make more sense of our thoughts and actions. Here are some expressions you should have in your vocabulary.
14 Positive Happiness Quotes “Positive happiness is a radiant light that shines from within, illuminating our lives and the world around us. It’s the warm embrace of joy, the gentle whisper of contentment, and the infectious laughter that brings us closer to one another. In the tapestry of life, positivity threads together the moments that… Read More »14 Positive Happiness Quotes
I am going to share these photos because at some point in time, I have completely related to them, if not now. This isn’t a reflection of my current state of mind, in fact, I am feeling reall…
If you want to read some of the most inspirational quotes of all time, look no further! The following wonderful quotes have been shared millions of times and are some of the most popular inspirational quotes ever! This collection of quotes contains empowering words of wisdom from legends of motivation such as Jim Rohn, Tony […]
Getting Started with Mindfulness You have questions about mindfulness and meditation.Mindful has the answers. What is mindfulness? Mindfulness is the
BY MARY O’MALLEY Republished with permission from Mary’s phenomenal book called What’s in the Way is the Way, Chapter 9. Do yourself a favor and read this expansive gem! Higher consciousness is a state of elevated awareness and perception in which a person has a deeper understanding of the nature of reality, the self a
Motivational thought of the day quotes and daily words of wisdom to start your day positively. Inspirational quotes with meaning and pictures for positivity
Mindfulness is a practice where we intensely focus on being aware of our senses and feelings in that specific moment.
LIFE Perception • Happiness leads to gratitude • Success is about achievement • The quality of relationships is measured by their length
Have you ever wondered what is your thinking style? We've curated a fun and captivating personality test to assess your thinking style. Let's get started!
Working with the body's energetic system to create wellness is an esteemed practice that produces tangible results.
While worry and anxiety can both make you pretty miserable, they're two separate psychological states occurring in different parts of your brain.
With all of life’s challenges, it can be difficult to find your flow and go with it. But when we are able to cultivate our presence in the midst of daily activities, we can fully experience the joy of each act.
Are intelligent people sad like most people? We tend to think geniuses have got it all together but they also face sadness, frustration, and loneliness.
Life is like a big show, and people are the main characters – full of surprises and unpredictability.
Many people legit think I’m superhuman. Sorry to disappoint but I’m not. I do have a secret though which I’ll share quietly with you. What looks like superh ...
Life can be really tough, and we have to learn to understand that in some moments we need to make peace with not being okay.
Competition exists to help one another to push them to awakening to be more self aware. Competition is the contrast to enlightenment, without it how would truly know what enlightenment is.
Plus, 10 flow-state activities to inspire you.
How does your brain behave on music? Why does playing a musical instrument or listening to your favorite song stimulate brain function? It's all because...
How mindfulness helps mental health? Here are 7 easy ways to practice mindfulness that reduce anxiety and depression. Try Mindfulness Meditation
Mushin: The no mind state is a Zen practice of self awareness. It shows when the mind ceases to be riddled by thoughts, our true self emerges
Are you good at remembering and recognizing things? Or does it get too difficult for you to remember stuff? What Type Of Memory Do You Have?
You are a conscious being, you just have to remember and develop your internal state of enlightenment through reading, yoga, and meditation.
