Here are 12 signs you are doing okay, much better than you think in life! Check them to see out if you have them.
Are you curious about who you may have been in a past life? This post will show you exactly how to gather this information!
Here are 12 signs you are doing okay, much better than you think in life! Check them to see out if you have them.
Empowering Dementia Care Through a Person-Centered Approach" emphasizes holistic, individualized care. It highlights the significance of tailoring care to enhance quality of life and patient satisfaction while acknowledging the challenges in implementation.
This post shares how to use the wheel of life to design your dream life and how to break down your goals.
Are you living a level 10 life? Are you looking for a better way to achieve your goals? Here’s how a wheel of life assessment will help you win at life!
5 Ways To Use The Wheel of Life Assessment In Your Coaching Business One of the most useful coaching tools is called the Wheel of Life exercise is one of the most useful coaching tools. Its effectiveness lies in its simplicity and you may have learned of it in your original coach training. If you’ve never heard of this coaching tool and technique before let me give you a brief description of how it works. I’ve included the standard method commonly used in this blog post and I’ve added 4 more creative ways you can use this tool to help you deliver great coaching sessions. I've created a free Wheel of Life resource complete with workbook and free printable templates to support you in your coaching sessions. >>> DOWNLOAD IT HERE <<< 1. The Wheel of Life Using this wheel is a great way for life coaches to start with a new client because it gives them a birdseye view into their life. They might be feeling dissatisfied, stuck or disgruntled, but they can’t put their finger on exactly why. They don’t know what’s not working for them and they don’t know what to do next. This coaching technique helps clients understand their life balance and gain clarity so they can begin removing their blocks and moving forward. I always include this assessment tool in my welcome pack and use it to start the coaching process. Have a look at the diagram below. You will see a circle that is divided into eight equal sections. Each section has a separate label. Family and Friends Romance and Significant Other Finances Physical Geography Health Personal Development Career Fun and Recreation The centre of the circle is zero and the outer edge is rated at a 10. Where zero is as bad as it can be – it couldn’t possibly be any worse and 10 is the ultimate in awesome. Your role is to ask the same question for each section of the circle: On a scale of 0 – 10, how satisfied are you right now in this area of your life? Tell them they are only rating their satisfaction right now, not last week or 6 months from now. Also tell them there is no perfect answer, encourage them to not get all left brain logical. If they start to waffle, ask them what’s the number that popped into your head? Next, they connect the dots and make a shape inside the circle. This shape represents their level of satisfaction right now. The next step is to have them look at the physical shape that they’ve drawn. And ask them: -What do you notice about the shape? -What’s it like driving your life on a wheel like this? -Is this a surprise? -What are you learning? What do you, the coach notice about their completed Wheel of Life? Are they living a tiny squished boring life with very little satisfaction? Are they very satisfied in one area and dissatisfied in many others? Is there balance in their life or is it bumpy? Ask them to keep a copy of this Wheel of Life template so they can look back at it from time to time. Your client will learn a lot about their life by looking at this birdseye view. It will also help them to pinpoint what area of their life they want to focus on, any areas they want to begin finding balance, and this will help them to set meaningful goals. 2. The Wheel of Progress The second use for the Wheel of Life is to help them see how far they’ve come. Re-do the exact same process that I just described after they’ve been coaching with you for a few sessions or when they’ve at a reached a goal. It’s interesting to see how their life has evolved and how they are spending time. You can overlay those two and get a really great concrete sense for exactly what has shifted in their life and give them even more motivation. 3. The Meaningful Goals Wheel Use the Wheel of Life in goal setting to help your clients choose which of their goals are more meaningful. Begin with the first step. Have them assess how they are in their life right now Next, have them project their level of satisfaction in each area of their life when they’ve achieved a goal they are considering. For example, maybe one goal is to change careers. Project into the future, ask them to complete the Wheel of Life for all pieces of their life by rating the level of satisfaction they anticipate they will have. If they change careers to something more satisfying, the level of satisfaction in the career area will be higher, are the other areas of their life improved too? Or is there a downside? Perhaps they might make less money so they will have a lower rating in Finances or they know they will need to devote more hours so their Friends and Family section may be impacted. They are going to find out quickly whether this goal is going to increase her overall fulfilment or if it’s just a whim that sounds good at this moment. 4. The Deep Dive Wheel A fourth way to use the Wheel of Life is a tool to have a deeper look at one big area life For example, it could be the Wheel of Business for an entrepreneur. Label each piece of the wheel with all the parts of your business. Marketing Customer Relations Finances Operations and Systems Creativity Team Personal Development and Education Location Now do an assessment for the state of each area of their business. This wheel of business will give your client a practical representation of the state of their business and point them to any weak areas that need to be improved. 5. The Wheel of Big Goals You could make a Wheel of Life to represent the planning and strategy needed to tackle a big goal. For example, maybe the person has a goal to do solo travel for three months. What do they need to consider, plan and act on to make the sabbatical happen? Then you can jot down related actions or considerations in that section. Some ideas for this example of solo travel for three months. Work Arrange to take an extended time off work. What is my company’s policy? When do I need to speak to my boss? Finances How much do I need to save? Do I need a foreign bank account? What is my travel budget? Home Do I need to find a house sitter? Rent my home out on Airbnb? What happens with my bills and mail? Health Do I have any health concerns I need to consider when planning what countries to visit? Medications? Vaccinations? Where do I buy medical insurance? I’m curious what other ways you can think of to use the Wheel of Life exercise? I’ve created a freebie that you can download. It’s called Ways To Use The Wheel Of Life in Your Coaching Practice Today. It contains a workbook and printable templates you can use to bring more variety to your coaching calls. Grab your Wheel of Life PDF Template, including a blank Wheel of Life and other free coaching tools.
What is the point of life when death is inevitable? The point of life is to live in the present moment despite its fragile nature.
Here are 12 signs you are doing okay, much better than you think in life! Check them to see out if you have them.
Life after death in Hinduism leads to cycles of rebirth until we attain salvation. Our soul can unite with Brahman through cosmic consciousness.
Life Quotes, Life is Peaks And Valleys Quotes, All of life is peaks and valleys. Don't let the peaks get too high and valleys too low.
We cultivate gifts as well as gathering lessons from past lives. Sometimes our calling in our current life is related to the energies from our past lives. Knowing your past life history or traits can make you feel being seen, understood, heard, honoured and accepted, which can propel healing and real changes in your life
How to start a new chapter in life. How to live a better, happy life. Personal development and self improvement tips for women
Just like Neo from The Matrix, we sometimes get a strange feeling deep in our guts that something is not quite right with the world. German artist Steffen Kraft, who also goes by the name Iconeo online, makes amazing social commentary pictures that highlight how ironic, weird and even hypocritical life can sometimes be.
Discover the transformative wisdom of the ancient goddess Hekate and embark on a profound journey of self-discovery with Entering Hekate’s Cave. In this captivating exploration, author Cyndi Brannen illuminates the path towards soulful living, drawing upon ancient symbolism, transcendent experiences, dreams, and the magic of nature. Key Highlights: Symbolic Insights: Uncover the multifaceted symbolism surrounding the goddess Hekate and her profound connection to the cycle of life, death, and rebirth. Explore her archetypal roles as the protector of roadways and the harbinger of death, gaining profound insights into healing and transformation. Guided Journey: Through a blend of personal anecdotes and student experiences, Cyndi Brannen creates a supportive circle around the reader, guiding them along the path towards soulful living. Navigate through the depths of Hekate’s cave, metaphorically embarking on a journey of rebirth and renewal. Integration of Practices: Merge the ancient wisdom of Hekate with contemporary psychological theories and practices, fostering a holistic approach to spiritual growth and self-awareness. Learn how to integrate symbolism, dreams, and natural magic into your everyday life for profound personal transformation. Entering Hekate’s Cave serves as a beacon of illumination on the path towards inner healing and self-realization. With its paperback format and 256 pages, this book provides a comprehensive guide for those seeking to deepen their connection with the soul and embrace the transformative power of Hekate’s wisdom. Venture into the depths of the goddess's cave and emerge renewed, reborn, and empowered to live a life of soulful authenticity.
Are you feeling lost and stuck in life? This is how to find yourself when you feel stuck and lost in life. Take these steps to create a life.
We've all asked ourselves, "What should I do with my life?" Sometimes the answer is, "I don't know," and that's okay! Here's how you can find your truth.
Modern technologies have definitely benefited our lives - from medical care to work efficiency, communication to space exploration, offering solutions to our world problems. And we just couldn't imagine our lives without it any longer. But with great benefits come many disadvantages. With the rise of the Internet, smartphones, and other similar devices, we are permanently connected to the cyberspace, whether we like it or not. And though it has made our lives more comfortable and entertaining, it has also made us dependable on modern technology and social media. Being online all time is not only possible, but it is also the de facto state for many.
The Art of Being Yourself- How to Live Authentically “The more yourself you are, the less competition you have.” I can’t remember where exactly I heard someone say this. Perhaps I…
Positive Vibrational Affirmations The following is an excerpt from my latest book, Healing and the Law of Attraction Our conscious as well as subconscious thoughts are always “telling a story.” This story relates to your views on yourself, your he
No matter how much you love your life there is always ways to make it better. Which is why I want to share this huge list of 60 small ways to make your life better. Simple and easy steps you can ta…
And no, Netflix and junk food don't count.
Discover the 7 Secrets of Manifesting. Create the life you desire when you learn how to make the Law of Attraction work for you!
There's no better feeling than being completely organised and ready to go.
Have you ever had the uncanny sense that you've lived before? Or, maybe you've heard amazing past life stories about people who have recovered memories
I love the old Jamaican proverb,
